{"id":50086,"date":"2023-02-23T14:56:52","date_gmt":"2023-02-23T12:56:52","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=50086"},"modified":"2023-02-23T14:56:52","modified_gmt":"2023-02-23T12:56:52","slug":"stresas-nestumo-metu-kokios-jo-pasekmes-is-kur-jis-atsiranda-ir-kaip-ji-pazaboti","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/stresas-nestumo-metu-kokios-jo-pasekmes-is-kur-jis-atsiranda-ir-kaip-ji-pazaboti\/","title":{"rendered":"Stresas n\u0117\u0161tumo metu: kokios jo pasekm\u0117s, i\u0161 kur jis atsiranda ir kaip j\u012f pa\u017eaboti"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">Ar vaiko vystymasis priklauso tik nuo gen\u0173?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Da\u017enai \u017emon\u0117s klausia, ar viskas priklauso tik nuo gen\u0173? Daugelis i\u0161 m\u016bs\u0173 vis\u0105 gyvenim\u0105 girdime, kokie mes pana\u0161\u016bs \u012f vien\u0105 ar kit\u0105 t\u0117v\u0105, kartais net \u012f vien\u0105 i\u0161 seneli\u0173, tad ar tai nulemia genai? I\u0161 dalies taip. Ta\u010diau genai dar ne viskas!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u0117\u0161tumas yra trumpas laikotarpis, jei palygintume su visu \u017emogaus gyvenimu. Ta\u010diau b\u016btent su n\u0117\u0161tumu viskas ir prasideda \u2013 tada vyksta procesai, kurie turi lemiam\u0105 reik\u0161m\u0119 k\u016bdikio vystymuisi. Moksliniai tyrimai \u012frodo, kad gimdos aplinka turi didel\u0119 \u012ftak\u0105 vaisiaus sveikatai ir vystymuisi. Kitaip tariant, tai, kas vyksta su vaisiumi n\u0117\u0161tumo metu, yra esminis pagrindas tolesniam jo vystymuisi. Pavyzd\u017eiui \u2013 \u0161liau\u017eioti, mokytis kalb\u0117ti, vaik\u0161\u010dioti ir pan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jei \u0161ie pamatai d\u0117l tam tikr\u0173 prie\u017eas\u010di\u0173 yra per silpni \u2013 susidurti su naujais i\u0161\u0161\u016bkiais skirtingais vystymosi laikotarpiais vaikui gali b\u016bti \u0161iek tiek sunkiau. Taigi j\u016bs, b\u016bsima mama, esate atsakinga u\u017e vaiko pagrind\u0105, kuris formuojasi dar \u012fs\u010diose. K\u0105 turite daryti? Tiesiog r\u016bpintis savimi n\u0117\u0161tumo metu. Bet k\u0105 tiksliai norime tuo pasakyti?<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Laikas sau \u2013 ar skiriate jo pakankamai?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pagalvokite \u2013 ar randate dienos eigoje pakankamai laiko sau? Kai esate n\u0117\u0161\u010dia, gali b\u016bti kiek sunkiau \u2013 i\u0161 patirties \u017einome, kad tai toks gyvenimo etapas, kai \u201edarb\u0173 s\u0105ra\u0161as\u201c nesibaigia, nes \u012fsijungia \u201elizdo sukimo\u201d poj\u016btis. Vizitai pas gydytoj\u0105, saugaus miego erdv\u0117s k\u016brimas, reikalai, kuriuos norime b\u016btinai sutvarkyti iki k\u016bdikio gimimo, pvz., remontas namuose ir pan&#8230; tokioje darb\u0173 ir plan\u0173 gausoje tikrai nesunku pamir\u0161ti save.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kod\u0117l tur\u0117tum\u0117te skirti laiko sau, ypa\u010d kai esate n\u0117\u0161\u010dia? Nes jau tuomet j\u016bs r\u016bpinat\u0117s dviem savijautom, o ne viena. Stresas n\u0117\u0161tumo metu (ypa\u010d l\u0117tinis) gali pridaryti daug \u017ealos vaisiui. Mokslininkai \u012frod\u0117, kad stresas prasiskverbia \u012f vaisiaus vandenis ir taip gali tur\u0117ti \u012ftakos k\u016bdikio vystymuisi ir net jo organ\u0173 formavimuisi. Negana to, tyrim\u0173 duomenimis, stresas gali prisid\u0117ti prie komplikacij\u0173 gimdymo metu arba j\u012f paspartinti.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Kod\u0117l atsiranda stresas?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pa\u017evelgus \u012f moteris antropologi\u0161kai, jos yra linkusios da\u017eniau nei vyrai jaudintis, nerimauti, o i\u0161 to da\u017enai \u201ei\u0161plaukia\u201d ir stresas. N\u0117\u0161tumo metu, kai hormon\u0173 pusiausvyra yra sutrikdyta, moter\u012f neigiamai sujaudinti, i\u0161g\u0105sdinti ir pana\u0161iai \u2013 vienas juokas. Tod\u0117l nat\u016bralu, kad da\u017ena besilaukian\u010dioji patiria stres\u0105 n\u0117\u0161tumo metu. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Besilaukian\u010dios moterys nerimauja arba patiria stres\u0105 d\u0117l daugelio dalyk\u0173, ta\u010diau vienas da\u017eniausiai pasitaikan\u010di\u0173, tai klausimas, ar su vaisiumi viskas gerai, ar jis vystosi tinkamai, ar gimdymas eisis skland\u017eiai ir pan. O jei dar gimin\u0117je yra sunki\u0173 lig\u0173 atvej\u0173, moteris devynis m\u0117nesius tiesiog eina i\u0161 proto. Nepaisant to, kad medicina yra pakankamai pa\u017eengusi \u0161iandien\u0105, ir moters sveikas protas tai suvokia, ta\u010diau \u0161irdis da\u017enai virpa ir jaudinasi, ar tikrai viskas gerai ir ar vaikas gims sveikas. Pernelyg ilgai u\u017esit\u0119s\u0119s jaudulys ar nerimas gali nesunkiai peraugti \u012f stres\u0105. To reik\u0117t\u0173 kaip \u012fmanoma vengti.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Kaip kovoti su patiriamu stresu?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Vienas i\u0161 b\u016bd\u0173 pa\u0161alinti bent dal\u012f susikaupusi\u0173 baimi\u0173, atlikti genetin\u012f tyrim\u0105, kuris tiria kelet\u0105 pagrindini\u0173 sunki\u0173 lig\u0173 atvej\u0173. Tokiu b\u016bdu gal\u0117tum\u0117te su\u017einoti, ar yra bent menkiausia tikimyb\u0117, kad vaikas gims su tam tikru defektu. <\/span><a href=\"https:\/\/www.placenta.lt\/genetiniai-tyrimai\/\"><span style=\"font-weight: 400;\">Genetiniai tyrimai<\/span><\/a><span style=\"font-weight: 400;\"> gali b\u016bti atliekami skirtingais gyvenimo etapais: galima tirtis prevenci\u0161kai, atlikti tyrimus prie\u0161 planuojam\u0105 n\u0117\u0161tum\u0105, u\u017esisakyti NIPT tyrimus n\u0117\u0161tumo metu arba i\u0161tirti naujagimius bei vaikus.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ar vaiko vystymasis priklauso tik nuo gen\u0173? Da\u017enai \u017emon\u0117s klausia, ar viskas priklauso tik nuo gen\u0173? Daugelis i\u0161 m\u016bs\u0173 vis\u0105 gyvenim\u0105 girdime, kokie mes pana\u0161\u016bs \u012f vien\u0105 ar kit\u0105 t\u0117v\u0105, kartais net \u012f vien\u0105 i\u0161 seneli\u0173, tad ar tai nulemia genai? I\u0161 dalies taip. Ta\u010diau genai dar ne viskas! N\u0117\u0161tumas yra trumpas laikotarpis, jei palygintume [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":50087,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50086","post","type-post","status-publish","format-standard","has-post-thumbnail","category-be-kategorijos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stresas n\u0117\u0161tumo metu: kokios jo pasekm\u0117s, i\u0161 kur jis atsiranda ir kaip j\u012f pa\u017eaboti - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/stresas-nestumo-metu-kokios-jo-pasekmes-is-kur-jis-atsiranda-ir-kaip-ji-pazaboti\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stresas n\u0117\u0161tumo metu: kokios jo pasekm\u0117s, i\u0161 kur jis atsiranda ir kaip j\u012f pa\u017eaboti - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Ar vaiko vystymasis priklauso tik nuo gen\u0173? Da\u017enai \u017emon\u0117s klausia, ar viskas priklauso tik nuo gen\u0173? Daugelis i\u0161 m\u016bs\u0173 vis\u0105 gyvenim\u0105 girdime, kokie mes pana\u0161\u016bs \u012f vien\u0105 ar kit\u0105 t\u0117v\u0105, kartais net \u012f vien\u0105 i\u0161 seneli\u0173, tad ar tai nulemia genai? I\u0161 dalies taip. Ta\u010diau genai dar ne viskas! 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/stresas-nestumo-metu-kokios-jo-pasekmes-is-kur-jis-atsiranda-ir-kaip-ji-pazaboti\/","og_locale":"lt_LT","og_type":"article","og_title":"Stresas n\u0117\u0161tumo metu: kokios jo pasekm\u0117s, i\u0161 kur jis atsiranda ir kaip j\u012f pa\u017eaboti - \u0160ilut\u0117s naujienos","og_description":"Ar vaiko vystymasis priklauso tik nuo gen\u0173? Da\u017enai \u017emon\u0117s klausia, ar viskas priklauso tik nuo gen\u0173? Daugelis i\u0161 m\u016bs\u0173 vis\u0105 gyvenim\u0105 girdime, kokie mes pana\u0161\u016bs \u012f vien\u0105 ar kit\u0105 t\u0117v\u0105, kartais net \u012f vien\u0105 i\u0161 seneli\u0173, tad ar tai nulemia genai? I\u0161 dalies taip. Ta\u010diau genai dar ne viskas! 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