{"id":50402,"date":"2023-03-09T08:00:35","date_gmt":"2023-03-09T06:00:35","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=50402"},"modified":"2023-03-07T11:05:44","modified_gmt":"2023-03-07T09:05:44","slug":"rukymas-namuose-kaip-vieno-asmens-priklausomybe-kenkia-visai-seimai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/rukymas-namuose-kaip-vieno-asmens-priklausomybe-kenkia-visai-seimai\/","title":{"rendered":"R\u016bkymas namuose: kaip vieno asmens priklausomyb\u0117 kenkia visai \u0161eimai?"},"content":{"rendered":"

Pavojus kyla cigaretei degant <\/strong><\/p>\n

Laikoma, kad \u017emogus pasyviai r\u016bko, kai yra \u0161alia r\u016bkan\u010diojo ir \u012fkvepia i\u0161 cigaret\u0117s smilkstan\u010di\u0173 d\u016bm\u0173. \u00a0Tai yra rimta gr\u0117sm\u0117, kuri, Pasaulio sveikatos organizacijos skai\u010diavimais, kasmet visame pasaulyje nusine\u0161a 880 t\u016bkst. gyvybi\u0173. Pasyvaus r\u016bkymo pavojai kyla d\u0117l tos pa\u010dios prie\u017easties, kuri lemia \u017eal\u0105 ir aktyviai r\u016bkan\u010diojo sveikatai \u2013 tai cigare\u010di\u0173 d\u016bmuose esan\u010dios pavojingos med\u017eiagos. Jos \u012f aplink\u0105 pasklinda tabakui degant auk\u0161toje \u2013 ma\u017edaug 600 \u00b0C \u2013 temperat\u016broje.<\/p>\n

Didel\u0119 dal\u012f \u0161i\u0173 med\u017eiag\u0173 \u012f plau\u010dius \u012ftraukia pats r\u016bkantysis, ta\u010diau likusios yra i\u0161kvepiamos \u012f aplink\u0105, o taip pat pasklinda ore cigaretei smilkstant. D\u0117l to r\u016bkantys ir b\u016bnantys prir\u016bkytose patalpose \u012fkvepia tuos pa\u010dius nuodus. \u0160ie nuodai \u2013 tai dervos, anglies monoksidas, netoli \u0161imto skirting\u0173 kancerogen\u0173 ir daugyb\u0117 kit\u0173 pavojing\u0173 med\u017eiag\u0173.<\/p>\n

Kenksming\u0173 med\u017eiag\u0173 spektras \u2013 platus<\/strong><\/p>\n

Vadinant \u0161ias med\u017eiagas nuodais n\u0117ra perdedama. Pavyzd\u017eiui, dervos nus\u0117da ant gerkl\u0117s, kv\u0117pavimo tak\u0173, plau\u010di\u0173 pavir\u0161iaus ir \u017eudo j\u0173 audini\u0173 l\u0105steles. Tai gali lemti rimtas kv\u0117pavimo tak\u0173 ir plau\u010di\u0173 ligas bei sutrikimus.<\/p>\n

Dar rimtesni\u0173 problem\u0173 gali pridaryti kancerogenai \u2013 v\u0117\u017e\u012f sukelian\u010dios med\u017eiagos. Jos lemia l\u0105steli\u0173 DNR pakitimus ir nekontroliuojam\u0105 j\u0173 dalijim\u0105si. Pavyzd\u017eiui, rizika susirgti plau\u010di\u0173 v\u0117\u017eiu r\u016bkantiesiems yra iki 30 kart\u0173 didesn\u0117 nei ner\u016bkantiems. Ta\u010diau plau\u010di\u0173 v\u0117\u017eys n\u0117ra vienintelis onkologinis susirgimas, kur\u012f gali lemti cigare\u010di\u0173 d\u016bmuose esantys kancerogenai. Gerkl\u0117s, kasos, skrand\u017eio, kepen\u0173, \u017earnyno ir daugelio kit\u0173 r\u016b\u0161i\u0173 v\u0117\u017eio rizika r\u016bkant reik\u0161mingai i\u0161auga.<\/p>\n

Verta pamin\u0117ti cigaretei degant i\u0161siskiriant\u012f anglies monoksid\u0105. Smalk\u0117mis dar da\u017enai vadinama med\u017eiaga patekusi \u012f organizm\u0105 i\u0161stumia i\u0161 kraujo hemoglobino deguonies molekules. Taip sutrikdomas organ\u0173 apr\u016bpinimas deguonimi, tod\u0117l \u017emogus gali jausti nuovarg\u012f, j\u0117g\u0173 tr\u016bkum\u0105, galvos skausmus.<\/p>\n

\"\"<\/p>\n

V\u0117dinimas neb\u016btinai padeda <\/strong><\/p>\n

Kuo daugiau kenksming\u0173 med\u017eiag\u0173 \u012f organizm\u0105 patenka, tuo \u017eala didesn\u0117. Tai galioja ne tik patiems r\u016bkantiems, bet ir b\u016bnantiems \u0161alia. D\u0117l to itin pavojinga b\u016bti prir\u016bkytose u\u017edarose patalpose, kur d\u016bm\u0173 koncentracija yra didel\u0117. Deja, ta\u010diau b\u016btent tokia pavojinga aplinka da\u017enai tampa namai, automobiliai, kuriuose kartu su r\u016bkan\u010diaisiais va\u017eiuoja ir ner\u016bkantys. Pasyvus r\u016bkymas yra ypa\u010d pavojingas besilaukian\u010dioms moterims ir ma\u017eame\u010diams vaikams, kuri\u0173 vystym\u0105si cigare\u010di\u0173 d\u016bmai gali sutrikdyti.<\/p>\n

Patalp\u0173 v\u0117dinimas pavoj\u0173 gali tik \u0161iek tiek suma\u017einti, ta\u010diau visai jo nepa\u0161alina. Dalis kenksming\u0173 med\u017eiag\u0173 ne tik lieka ore, bet ir \u012fsigeria \u012f \u012fvairius pavir\u0161ius \u2013 bald\u0173 apmu\u0161alus, kilimus, u\u017euolaidas, tapetus. Tokiu b\u016bdu kenksmingos med\u017eiagos, net ir nustojus r\u016bkyti, pavoj\u0173 namuose gali kelti dar ilg\u0105 laik\u0105.<\/p>\n

\"\"<\/p>\n

R\u016bkyti balkone ar vonios kambaryje taip pat nerekomenduotina. I\u0161 balkono v\u0117jas cigare\u010di\u0173 d\u016bmus ir juose esan\u010dias pavojingas med\u017eiagas gali nesunkiai perne\u0161ti \u012f nam\u0173 vid\u0173 ir kaimyn\u0173 butus, o i\u0161 vonios kambario pavojingos med\u017eiagos \u012f kitas patalpas pasklinda ventiliacijos \u0161achtomis.<\/p>\n

Laikas keistis jau dabar<\/strong><\/p>\n

D\u0117l to vienintelis b\u016bdas apsaugoti savo artimuosius \u2013 ner\u016bkyti \u0161alia j\u0173, atsisakyti r\u016bkymo u\u017edarose patalpose. Jei visgi patalpose buvo r\u016bkoma anks\u010diau, patalpas reik\u0117t\u0173 kuo geriau i\u0161v\u0117dinti, o visus \u012fmanomus pavir\u0161ius nuvalyti. Gali b\u016bti verta pasvarstyti ir apie kilim\u0173, u\u017euolaid\u0173 ar netgi bald\u0173 pakeitim\u0105. Tai gali ne tik suma\u017einti pavoj\u0173, bet ir simbolizuoti naujo, sveikesnio gyvenimo namuose etap\u0105.<\/p>\n

\u017dinoma, pa\u010diam r\u016bkan\u010diajam taip pat vert\u0117t\u0173 pasvarstyti apie \u017ealingo \u012fpro\u010dio atsikratym\u0105. Jei visgi to padaryti nepavyksta, \u00a0\u017ealing\u0105 poveik\u012f galima ma\u017einti cigaret\u0119 i\u0161kei\u010diant \u012f nedegias tabako alternatyvas. Jau yra \u012frodym\u0173, kad jos i\u0161skiria ma\u017eesnius kiekius kenksming\u0173 med\u017eiag\u0173, be to, nustatyta, kad \u00a0bed\u016bm\u0117s alternatyvos neturi neigiamos \u012ftakos patalp\u0173 oro kokybei.<\/p>\n

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Pavojus kyla cigaretei degant Laikoma, kad \u017emogus pasyviai r\u016bko, kai yra \u0161alia r\u016bkan\u010diojo ir \u012fkvepia i\u0161 cigaret\u0117s smilkstan\u010di\u0173 d\u016bm\u0173. \u00a0Tai yra rimta gr\u0117sm\u0117, kuri, Pasaulio sveikatos organizacijos skai\u010diavimais, kasmet visame pasaulyje nusine\u0161a 880 t\u016bkst. gyvybi\u0173. Pasyvaus r\u016bkymo pavojai kyla d\u0117l tos pa\u010dios prie\u017easties, kuri lemia \u017eal\u0105 ir aktyviai r\u016bkan\u010diojo sveikatai \u2013 tai cigare\u010di\u0173 d\u016bmuose esan\u010dios […]<\/p>\n","protected":false},"author":2,"featured_media":50403,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-50402","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"\nR\u016bkymas namuose: kaip vieno asmens priklausomyb\u0117 kenkia visai \u0161eimai? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/rukymas-namuose-kaip-vieno-asmens-priklausomybe-kenkia-visai-seimai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u016bkymas namuose: kaip vieno asmens priklausomyb\u0117 kenkia visai \u0161eimai? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Pavojus kyla cigaretei degant Laikoma, kad \u017emogus pasyviai r\u016bko, kai yra \u0161alia r\u016bkan\u010diojo ir \u012fkvepia i\u0161 cigaret\u0117s smilkstan\u010di\u0173 d\u016bm\u0173. \u00a0Tai yra rimta gr\u0117sm\u0117, kuri, Pasaulio sveikatos organizacijos skai\u010diavimais, kasmet visame pasaulyje nusine\u0161a 880 t\u016bkst. gyvybi\u0173. 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