{"id":51671,"date":"2023-04-26T16:00:14","date_gmt":"2023-04-26T13:00:14","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=51671"},"modified":"2023-04-18T14:56:04","modified_gmt":"2023-04-18T11:56:04","slug":"ranku-lenkimo-cempione-p-mickute-didziausias-pasiekimas-islikti-sporte","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/ranku-lenkimo-cempione-p-mickute-didziausias-pasiekimas-islikti-sporte\/","title":{"rendered":"Rank\u0173 lenkimo \u010dempion\u0117 P. Mickut\u0117: \u201eDid\u017eiausias pasiekimas \u2013 i\u0161likti sporte\u201c"},"content":{"rendered":"

Kaip prad\u0117jai u\u017esiimin\u0117ti rank\u0173 lenkimo sportu ir kas tave paskatino var\u017eytis?<\/strong><\/p>\n

– Kai prad\u0117jau mokytis \u017demai\u010di\u0173 Naumies\u010dio gimnazijoje, susipa\u017einau su didele \u0161io sporto entuziaste mokytoja Vilija Parnarauskiene. Ji vis ragino ateiti sportuoti, bet vis buvo nedr\u0105su. Galiausiai pati pajutau, kad man tr\u016bksta aktyvumo, nusibodo tik s\u0117d\u0117ti pamokose. Tod\u0117l nusprend\u017eiau, kad nauj\u0173 mokslo met\u0173 prad\u017eioje prad\u0117siu u\u017esiimti sportine veikla mokykloje. Ruden\u012f sudalyvavau rudens kroso var\u017eybose, kitos jau buvo rank\u0173 lenkimo var\u017eybos.<\/p>\n

Tiesa, prad\u017eioje \u017eaid\u017eiau tinklin\u012f, stalo tenis\u0105, st\u016bmiau rutul\u012f. Bet laikui b\u0117gant mano norai i\u0161sigrynino ir likau tik rank\u0173 lenkimo sporte, nes tai buvo man labiausiai tinkantis sportas. Gal tod\u0117l, kad tai individuali sporto \u0161aka, kur a\u0161 esu atsakinga tik u\u017e save ir tik nuo man\u0119s priklauso ko pasieksiu.<\/p>\n

Koks yra tavo treniruo\u010di\u0173 re\u017eimas ir kaip ruo\u0161iesi var\u017eyboms?<\/strong><\/p>\n

– Kiekvien\u0105 dien\u0105 tikrai nesportuoju ir konkretaus treniruo\u010di\u0173 re\u017eimo a\u0161 neturiu. Kai pamatau var\u017eyb\u0173 grafik\u0105, tada ir pradedu treniruotes, atsi\u017evelgdama \u012f paskelbtas kategorijas. \u017dinoma, rank\u0173 lenkimas \u2013 j\u0117gos sportas, tad j\u0105 daugiausiai ir treniruoju. Stengiuosi dvi-tris dienas prie\u0161 var\u017eybas ils\u0117tis, nepersitempti.<\/p>\n

Koks tavo auk\u0161\u010diausias pasiekimas sporte?<\/strong><\/p>\n

– Man\u0119s da\u017enai to klausia, bet a\u0161 manau, kad sporte svarbiausia procesas, o ne rezultatas. Mano did\u017eiausias pasiekimas \u2013 i\u0161likimas \u0161iame sporte, tai, kad nepatyriau joki\u0173 traum\u0173 ir esu sveika. O traum\u0173 kolegoms tikrai pasitaiko. Tiesa, 2021 metais Europos \u010dempionate Vilniuje, tapau tiek kair\u0117s, tiek de\u0161in\u0117s rank\u0173 lenkimo vice\u010dempione savo svorio kategorijose.<\/p>\n

Ar yra pasitaik\u0119 nusivylimo, kuomet atrod\u0117, kad norisi visk\u0105 mesti? Kaip su tokiomis mintimis susitvarkei?<\/strong><\/p>\n

– Nusivylimas ateina, kai nepasiekiu i\u0161sikelt\u0173 tiksl\u0173 arba nuviliu artim\u0105 \u017emog\u0173, kuris i\u0161 man\u0119s daug tik\u0117josi, o a\u0161 nepateisinau l\u016bkes\u010di\u0173. Da\u017enai pasitaiko moment\u0173, kuomet nuvilia ir rezultatas, nes nors atkakliai ruo\u0161iesi, atsiranda geresni\u0173 u\u017e tave. Stengiuosi tam nusivylimui nepasiduoti ir \u017eengti \u012f priek\u012f, nes jeigu sustosiu, var\u017eovai nesustos ir toliau progresuos. B\u016btent \u0161is suvokimas ir padeda \u017eengti toliau.<\/p>\n

Kaip suderini rank\u0173 lenkim\u0105 su kitais gyvenimo aspektais, pavyzd\u017eiui, darbu?<\/strong><\/p>\n

– Da\u017eniausiai Lietuvoje rank\u0173 lenkimo var\u017eybos vyksta \u0161e\u0161tadieniais, tad dalyvauti visada galiu. Ta\u010diau, jeigu noriu dalyvauti Europos ar pasaulinio m\u0105sto var\u017eybose, suderinti labai sunku, nes jos vyksta savait\u0119, d\u0117l to da\u017enai dalyvauti nepavyksta.<\/p>\n

Kadangi dalyvauji var\u017eybose \u012fvairiuose miestuose, kiek atsieina kelion\u0117s? Galb\u016bt jas kas nors kompensuoja?<\/strong><\/p>\n

– Dalyvauju var\u017eybose \u012fvairiuose miestuose visoje Lietuvoje, ta\u010diau kelioni\u0173 ir startini\u0173 mokes\u010di\u0173 man niekas nekompensuoja, nes \u0161is sportas dar n\u0117ra pripa\u017eintas Olimpinio sporto \u0161aka. Var\u017eybose dalyvauju da\u017enai, investuoju ne tik savo pinigus, bet ir laik\u0105, bet tai atsiperka, nes kiekvienose var\u017eybose gaunu prog\u0105 tobul\u0117ti.<\/p>\n

Kokie tavo ateities tikslai ir siekiai sporte?<\/strong><\/p>\n

– Kai 2019 metais prad\u0117jau profesionali\u0105 rank\u0173 lenkimo karjer\u0105, mano tikslas buvo sudalyvauti Europos \u010dempionate. Kadangi jis vyko Lietuvoje, sudalyvavau, pasisek\u0117 gauti finansavim\u0105. \u0160iemet bir\u017eel\u012f Moldovoje vyks Europos var\u017eybos, tad jeigu leis finansai, ketinu dalyvauti. Ateities plan\u0173 i\u0161sipildymo sieksiu taip pat, kaip siekiau iki \u0161iol \u2013 atkakliu u\u017esispyrimu ir ry\u017etu.<\/p>\n

Kok\u012f poveik\u012f rank\u0173 lenkimas tur\u0117jo tavo gyvenimui, kaip formavo tavo asmenyb\u0119?<\/strong><\/p>\n

– Sportas suformavo kitok\u012f m\u0105stym\u0105, i\u0161ugd\u0117 charakter\u012f, pak\u0117l\u0117 savivert\u0119 ir pasitik\u0117jim\u0105 savimi, i\u0161mok\u0117 greitai reaguoti ir spr\u0119sti problemas, su kuriomis susiduriu gyvenime.<\/p>\n

A\u010di\u016b u\u017e pokalb\u012f.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Kaip prad\u0117jai u\u017esiimin\u0117ti rank\u0173 lenkimo sportu ir kas tave paskatino var\u017eytis? – Kai prad\u0117jau mokytis \u017demai\u010di\u0173 Naumies\u010dio gimnazijoje, susipa\u017einau su didele \u0161io sporto entuziaste mokytoja Vilija Parnarauskiene. Ji vis ragino ateiti sportuoti, bet vis buvo nedr\u0105su. Galiausiai pati pajutau, kad man tr\u016bksta aktyvumo, nusibodo tik s\u0117d\u0117ti pamokose. Tod\u0117l nusprend\u017eiau, kad nauj\u0173 mokslo met\u0173 prad\u017eioje prad\u0117siu […]<\/p>\n","protected":false},"author":2,"featured_media":51672,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[47],"class_list":["post-51671","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sportas","tag-pirmasis"],"yoast_head":"\nRank\u0173 lenkimo \u010dempion\u0117 P. 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