{"id":5176,"date":"2017-05-26T17:00:00","date_gmt":"2017-05-26T19:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/istvermes-zygyje-desimtis-kilometru-pajuriu-nuejo-ir-silutiskiai\/"},"modified":"2017-05-26T17:00:00","modified_gmt":"2017-05-26T19:00:00","slug":"istvermes-zygyje-desimtis-kilometru-pajuriu-nuejo-ir-silutiskiai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/istvermes-zygyje-desimtis-kilometru-pajuriu-nuejo-ir-silutiskiai\/","title":{"rendered":"I\u0161tverm\u0117s \u017eygyje de\u0161imtis kilometr\u0173 paj\u016briu nu\u0117jo ir \u0161iluti\u0161kiai"},"content":{"rendered":"

\"zygis<\/a>Gegu\u017e\u0117s 13-\u0105j\u0105 Baltijos j\u016bros pakrante nusidriek\u0117 ne\u012fprasta eisena – beveik 8 t\u016bkstan\u010diai \u017emoni\u0173!
<\/strong>
Nuo Smiltyn\u0117s iki pat Nidos keliavo tre\u010diojo – did\u017eiausio Baltijos \u0161alyse i\u0161tverm\u0117s eko\u017eygio \u201eP\u0117s\u010diomis paj\u016briu 2017\u201c dalyviai. Rekordinio renginio dalyviai, sukviesti \u017eygeivi\u0173, keliautoj\u0173 ir i\u0161\u0161\u016bki\u0173 ie\u0161kotoj\u0173 klubo \u201eTrenkTuras\u201c, Kur\u0161i\u0173 nerijoje \u0117jo pasirinktus atstumus – 12,5 km, 25 km, 50 km dien\u0105 arba nakt\u012f bei 100 kilometr\u0173 vis\u0105 par\u0105.
<\/strong>
Svarbiausias \u017eygio tikslas buvo propaguoti organ\u0173 donoryst\u0119.
<\/strong>
\u017dygyje dalyvavo ir nema\u017eai \u0161iluti\u0161ki\u0173. Gr\u012f\u017e\u0119 jie pasakojo, jog tik\u0117josi, kad nuovargis bus didesnis, d\u017eiaug\u0117si naujais patyrimais ir i\u0161dav\u0117 jau planuojantys naujus \u017eygius.<\/strong>
<\/strong>
\u017dygiavo ir daug \u017eymi\u0173 \u017emoni\u0173<\/strong>
\"Edvardas<\/a>
Jaunos \u0161eimos su ma\u017eyliais ant pe\u010di\u0173 ar ve\u017eim\u0117liuose, vidutinio ir kur kas solidesnio am\u017eiaus sulauk\u0119 tautie\u010diai, kai kurie – vedini keturkojais bi\u010diuliais, \u012fvairi\u0173 \u012fmoni\u0173 ir \u012fstaig\u0173 komandos, kai kurios sub\u016brusios net po 100 \u017emoni\u0173 – tokia marga minia t\u0105dien susivienijo skelbti \u017einias apie organ\u0173 donoryst\u0117s problem\u0105, did\u017eiavosi galintys prisid\u0117ti bei paskatinti prisid\u0117ti kitus prie gra\u017eiausi\u0173 \u0161alies viet\u0173 tausojimo ir i\u0161saugojimo.<\/p>\n

\u017dygeivius pasitiko ir kartu su jais \u017eygiavo daug \u017einom\u0173 \u017emoni\u0173: televizijos ir radijo laid\u0173 ved\u0117jai \u017divil\u0117 Kropait\u0117 ir Richardas Jonaitis, daininink\u0117 Karina Krysko – Skambin\u0117, taip sumaniusi at\u0161v\u0119sti savo gimtadien\u012f, Mer\u016bnas Vitulskis su \u017emona Erika, \u0117jimo atbulomis rekordinink\u0117 Sandra Valan\u010dauskait\u0117, onkologinius ligonius vienijan\u010dios organizacijos POLA nariai ir jos prezidentas \u0160ar\u016bnas Narbutas, asociacijos \u201eGyvastis\u201c, besir\u016bpinan\u010dios organ\u0173 donoryste Lietuvoje, atstovai, Klaip\u0117dos miesto ir Neringos savivaldybi\u0173 merai, Kur\u0161i\u0173 nerijos nacionalinio parko direkcijos vadov\u0117 Au\u0161ra Feser ir Lietuvos asociacijos \u201eGyvastis\u201c prezident\u0117 Au\u0161ra Degutyt\u0117. \u017dygio dalyvius sveikino sveikatos apsaugos ministras Aurelijus Veryga.<\/p>\n

\"received<\/a>\u201eSavaitgalis buvo gaivus ir saul\u0117tas, kokio net ispanai pavyd\u0117t\u0173. Matyt tod\u0117l pasiek\u0117me ir dar vien\u0105 savoti\u0161k\u0105 rekord\u0105 – \u017eygeiviai i\u0161g\u0117r\u0117 daugiau nei 20 t\u016bkstan\u010di\u0173 litr\u0173 vandens ir apie 4 t\u016bkstan\u010dius litr\u0173 arbatos\u201c, – sak\u0117 vienas i\u0161 \u201eTrenkTuro\u201c \u012fk\u016br\u0117j\u0173 ir \u017eygio paj\u016briu sumanytoj\u0173 Vytautas Bartulis.<\/p>\n

Dauguma dalyvi\u0173 rinkosi vidutin\u012f 25 kilometr\u0173 atstum\u0105, o maksimali\u0105j\u0105 100 kilometr\u0173 tras\u0105 \u012fveikti pasiry\u017eo beveik 600 \u017emoni\u0173. Tai tie, kurie jau ansk\u010diau buvo \u012fveik\u0119 ilgus atstumus ir tur\u0117jo patirties.<\/p>\n

Tiesa, ne visiems pavyko \u017eyg\u012f baigti. Tai priklaus\u0117 nuo daugelio dalyk\u0173: dalyvi\u0173 fiziniopasirengimo, kokybi\u0161k\u0173 bat\u0173, nutrint\u0173 koj\u0173, bendro nuovargio. Organizatoriai i\u0161 anksto \u012fsp\u0117jo, kad 100 kilometr\u0173 rekomenduojama eiti tiems, kurie prie\u0161 tai yra \u012fveik\u0119 bent 50 kilometr\u0173 atstum\u0105.<\/p>\n

Nuovarg\u012f atpirko vaizdai ir bendravimas<\/strong><\/p>\n

Beveik 7 valandas nuo 10 valandos ryto paj\u016briu \u017eingsniavo ir \u0161iluti\u0161k\u0117 Inesa Dzindzeliet\u0117. Nu\u0117jusi 25 km atstum\u0105 ji sak\u0117, jog tik\u0117josi, kad trasos pabaigoje jausis labiau pavargusi. Anot jos, eiti buvo labai smagu ir nesunku, mat ilg\u0105 atstum\u0105 \u017eygeiviai trauk\u0117 pakrante, kur sm\u0117lis kietesnis, gaivino \u0161velniai nuo j\u016bros pu\u010diantis v\u0117jelis. <\/p>\n

J\u0117gas pad\u0117jo atgauti ir 10-15 minu\u010di\u0173 pertrauk\u0117l\u0117s poilsio punktuose. Didesn\u012f nuovarg\u012f moteris sak\u0117 pajutusi tik eidama paskutiniuosius 6 kilometrus. O kit\u0105 dien\u0105 ji visai nesijaut\u0117 nuvargusi – net i\u0161\u0117jo dirbti \u012f dar\u017e\u0105.<\/p>\n

\u0160iluti\u0161k\u0119 su\u017eav\u0117jo \u0161eima, kuri \u017eygiavo ne\u0161damasi ir ve\u017eim\u0117liu ve\u017edamasi gal metuk\u0173 ma\u017eyl\u012f.<\/p>\n

50-ies kilometr\u0173 atstum\u0105 pasirinkusi kita \u0161iluti\u0161k\u0117 Dalia Grei\u010diuvien\u0117 pana\u0161iuose \u017eygiuose – ne naujok\u0117. Jauna moteris dalyvavo jau tre\u010diame i\u0161tverm\u0117s \u017eygyje. Dalia smagiai pasakoja, jog \u012f tokias iniciatyvas \u012ftrauk\u0117 draug\u0117, o paband\u017eiusi eiti kartu, ir pati \u201eu\u017esikabino\u201c. Nors pirm\u0105 kart\u0105 pasirinktos pus\u0161im\u010dio kilometr\u0173 trasos \u012fveikti iki galo jai nepavyko, u\u017etat antrojoje – \u201eNemuno kilp\u0173\u201c trasoje ji nepasidav\u0117 – nu\u017eygiavo visus 50 kilometr\u0173.<\/p>\n

Dalia prisipa\u017e\u012fsta, jog toks atstumas tikrai n\u0117ra juokas, paskutinieji 10 kilometr\u0173, anot jos, buvo labai sunk\u016bs. Kojos ne tik pavargo – ant j\u0173 ir p\u016bsli\u0173 atsirado. Bet nuovarg\u012f atpirko gra\u017e\u016bs gamtos vaizdai ir malonus bendravimas su bendramin\u010diais.\"zygis<\/a><\/p>\n

Katy\u010di\u0173 seni\u016bnijos Stubri\u0173 kaime aug\u0119s, o dabar Klaip\u0117doje gyvenantis Edvardas Jura\u0161ka tokiam ekstremaliam i\u0161bandymui pasiry\u017eo pirm\u0105 kart\u0105, ir i\u0161 karto \u0117m\u0117si 100 kilometr\u0173 trasos. Vaikinas save pavadino maksimalistu, nes jam patinka nauji potyriai, jis nori i\u0161bandyti gyvenime kuo daugiau dalyk\u0173. Jau yra \u0161ok\u0119s su para\u0161iutu. Edvardas neabejoja, kad dalyvaus ir kituose \u017eygiuose. Nor\u0117t\u0173 tik vieno – kad kartu su juo pasiry\u017et\u0173 keliauti artimi bi\u010diuliai, taip b\u016bt\u0173 tiesiog smagiau.<\/p>\n

Savo 22 valand\u0173 trukm\u0117s kelion\u0119 prad\u0117j\u0119s 8.20 val. ryto, Edvardas fini\u0161\u0105 pasiek\u0117 kitos dienos ryt\u0105, 6.20 val. Sako, kad pirmieji 60 km buvo visai lengvi, tik v\u0117liau prad\u0117j\u0119s jausti \u0161iok\u012f tok\u012f nuovarg\u012f. Grei\u010diausia tik tod\u0117l, kad \u017eygiuoti jau teko tamsoje.<\/p>\n

Po \u017eygio, sekmadien\u012f, dar jaut\u0117 \u0161iok\u012f tok\u012f sunkum\u0105 k\u016bne, o pirmadien\u012f vaikinas jau buvo visai atsigav\u0119s.
Visi m\u016bs\u0173 kalbinti \u017eygeiviai jau planuoja kit\u0105 \u017eyg\u012f.<\/p>\n

Kai kuri\u0173 \u0161iluti\u0161ki\u0173 pasteb\u0117jimu, organizatoriai nepagalvojo apie tai, kad tokiai miniai \u017emoni\u0173 reik\u0117t\u0173 pastatyti daugiau biotualet\u0173. Pasak j\u0173, punktuose eil\u0117se prie tualet\u0173 tekdavo laukti nuo 15-os minu\u010di\u0173 iki pusvaland\u017eio.<\/p>\n

Primin\u0117 organ\u0173 donoryst\u0117s svarb\u0105<\/strong><\/p>\n

\u201eD\u017eiaugiam\u0117s, kad visi kartu nu\u0117jome net 1660 km d\u0117l kilnaus tikslo\u201c, – sak\u0117 Au\u0161ra Degutyt\u0117, vadovaujanti asociacijai \u201eGyvastis\u201c. \u0160i asociacija vienija \u017emones, gyvenan\u010dius su persodintais organais – inkstais, \u0161irdimi, kepenimis, plau\u010diais arba dar laukian\u010dius kurio nors organo transplantacijos. Asociacijos nariai i\u0161 visos Lietuvos \u012f Kur\u0161i\u0173 nerij\u0105 susirinko siekdami skleisti informacij\u0105 apie organ\u0173 donoryst\u0119.<\/p>\n

\u0160iuo metu Lietuvoje gyvena apie 900 \u017emoni\u0173 po \u012fvairi\u0173 organ\u0173 transplantacij\u0173. \u012evairi\u0173 transplantacij\u0173 dar laukia per 455 pacientai, i\u0161 j\u0173 – 27 vaikai. Kasmet ma\u017edaug 350-iai \u017emoni\u0173 nustoja funkcionuoti savi organai.
\u017dygeiviai taip pat buvo pakviesti \u017eyg\u012f paversti ekologine akcija: norintieji gavo mai\u0161us ir eidami paj\u016briu rinko \u0161iuk\u0161les.<\/p>\n

R\u016bpinosi vaistininkai ir organizatoriai<\/strong><\/p>\n

\u017dygio sveikatos partner\u0117 buvo \u201eBENU vaistin\u0117\u201c, o jos vadov\u0117 Rasa Marcinkevi\u010dien\u0117 sak\u0117, kad \u017eygiavimas – vienas sveikiausi\u0173 aktyvi\u0173 u\u017esi\u0117mim\u0173. Ji d\u017eiaug\u0117si, kad ir \u0161\u012fkart \u017eygeiviai dideli\u0173 traum\u0173 nepatyr\u0117, u\u017etat pozityvi\u0173 emocij\u0173 gavo aps\u010diai.<\/p>\n

\u0160ios vaistin\u0117s atstovai \u017eygeivi\u0173 lauk\u0117 poilsio punktuose, kur pad\u0117jo smulkius nutrynimus ar nubrozdinimus patyrusiems \u017emon\u0117ms.<\/p>\n

I\u0161tverm\u0117s \u017eygio dalyviais r\u016bpinosi apie 250 savanori\u0173. Poilsio punktuose \u017eygeiviai buvo vai\u0161inami u\u017ekand\u017eiais, mineraliniu vandeniu, o einantys didesnius atstumus gavo ir kar\u0161to maisto. Tiesa, prie\u0161 \u017eyg\u012f visiems teko susimok\u0117ti startin\u012f mokest\u012f.<\/p>\n

Visus, kurie negal\u0117jo baigti \u017eygio, organizatoriai iki fini\u0161o parve\u017e\u0117. Pav\u0117\u017e\u0117ti teko ne tik tuos, kurie \u0117jo 100, bet ir 50 ar 25 kilometrus. Ta\u010diau did\u017eioji dauguma dalyvi\u0173 fini\u0161\u0105 pasiek\u0117 patys. Visi \u017eygeiviai gavo diplomus, kuriuose buvo \u012fra\u0161ytas nueit\u0173 kilometr\u0173 skai\u010dius.<\/p>\n

P\u0117s\u010di\u0173j\u0173 \u017eygi\u0173 organizatoriai \u201eTrenkTuras\u201c aktyvaus laisvalaikio kvie\u010dia nepamir\u0161ti ir vasar\u0105. Dauguma aktyvaus gyvenimo b\u016bdo m\u0117g\u0117j\u0173 jau \u017eino, jog liepos 29-\u0105j\u0105 Naujojoje Akmen\u0117je vyks \u201eKosminis karjer\u0173 \u017eygis\u201c. Kosminiu jis pavadintas tod\u0117l, kad, anot organizatori\u0173, \u201epabuvoj\u0119s Naujosios Akmen\u0117s karjeruose jautiesi lyg gr\u012f\u017e\u0119s i\u0161 Marso ar pasivaik\u0161\u010dioj\u0119s jo kanjonais: ten yra nuostabi, turist\u0173 dar neatrasta vieta\u201c.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gegu\u017e\u0117s 13-\u0105j\u0105 Baltijos j\u016bros pakrante nusidriek\u0117 ne\u012fprasta eisena – beveik 8 t\u016bkstan\u010diai \u017emoni\u0173!Nuo Smiltyn\u0117s iki pat Nidos keliavo tre\u010diojo – did\u017eiausio Baltijos \u0161alyse i\u0161tverm\u0117s eko\u017eygio \u201eP\u0117s\u010diomis paj\u016briu 2017\u201c dalyviai. Rekordinio renginio dalyviai, sukviesti \u017eygeivi\u0173, keliautoj\u0173 ir i\u0161\u0161\u016bki\u0173 ie\u0161kotoj\u0173 klubo \u201eTrenkTuras\u201c, Kur\u0161i\u0173 nerijoje \u0117jo pasirinktus atstumus – 12,5 km, 25 km, 50 km dien\u0105 arba nakt\u012f […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5176","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"\nI\u0161tverm\u0117s \u017eygyje de\u0161imtis kilometr\u0173 paj\u016briu nu\u0117jo ir \u0161iluti\u0161kiai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/istvermes-zygyje-desimtis-kilometru-pajuriu-nuejo-ir-silutiskiai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I\u0161tverm\u0117s \u017eygyje de\u0161imtis kilometr\u0173 paj\u016briu nu\u0117jo ir \u0161iluti\u0161kiai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Gegu\u017e\u0117s 13-\u0105j\u0105 Baltijos j\u016bros pakrante nusidriek\u0117 ne\u012fprasta eisena – beveik 8 t\u016bkstan\u010diai \u017emoni\u0173!Nuo Smiltyn\u0117s iki pat Nidos keliavo tre\u010diojo – did\u017eiausio Baltijos \u0161alyse i\u0161tverm\u0117s eko\u017eygio \u201eP\u0117s\u010diomis paj\u016briu 2017\u201c dalyviai. 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