{"id":51789,"date":"2023-04-25T13:26:36","date_gmt":"2023-04-25T10:26:36","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=51789"},"modified":"2023-04-25T13:26:36","modified_gmt":"2023-04-25T10:26:36","slug":"livin-patarimai-energingam-pavasariui","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/","title":{"rendered":"LIVIN patarimai energingam pavasariui"},"content":{"rendered":"<h2>Leiskite laik\u0105 lauke<\/h2>\n<p>Laikas lauke \u2013 u\u017esi\u0117mimas, puikiai derantis su pavasario dvasia. Po keli\u0173 m\u0117nesi\u0173 \u0161altesnio oro, i\u0161\u0117jus laukan ir pajutus gryn\u0105, gaiv\u0173 or\u0105, bunda poj\u016b\u010diai ir kiekviena k\u016bno kertel\u0117. Nesvarbu, ar einate ramiai pasivaik\u0161\u010dioti parke, pab\u0117gioti vaizdingu taku ar tiesiog pas\u0117d\u0117ti ir pasim\u0117gauti saul\u0117s spinduliais, laikas gamtoje gali \u017eenkliai pagerinti j\u016bs\u0173 nuotaik\u0105, suma\u017einti stres\u0105 ir padidinti energijos lyg\u012f. Tai puiki proga v\u0117l pajusti ry\u0161\u012f su gamtos \u017eavesiu, pasigro\u017e\u0117ti pirmosiomis \u017eydin\u010diomis g\u0117l\u0117mis ar pasiklausyti pauk\u0161\u010di\u0173 \u010diulb\u0117jimo ir med\u017ei\u0173 \u0161lam\u0117jimo. Taigi, aukit\u0117s batus, pasir\u016bpinkite apsauga nuo aktyvios pavasario saul\u0117s ir eikite laukan!<\/p>\n<h2>Sezoniniai produktai ir daug vandens<\/h2>\n<p>Sezoninio maisto valgymas ir vandens g\u0117rimas yra b\u016btini energingo pavasario faktoriai. Pavasaris atne\u0161a gausyb\u0119 \u0161vie\u017ei\u0173 produkt\u0173, toki\u0173 kaip sultingos uogos, tra\u0161k\u016bs lapiniai \u017ealumynai, ma\u017eai kalorij\u0173 turintys <a href=\"https:\/\/www.silutesnaujienos.lt\/lt\/prasideda-smidru-sezonas-kuo-naudinga-si-nekaloringa-darzove\/\">smidrai<\/a> ir skoniu tryk\u0161tantys arti\u0161okai. \u012etrauk\u0119 \u0161iuos sezoninius malonumus \u012f savo mityb\u0105 suteiksite savo k\u016bnui per \u017eiem\u0105 i\u0161siilgt\u0173 vitamin\u0173, mineral\u0173 ir antioksidant\u0173. \u0160vie\u017eias, daug maistini\u0173 med\u017eiag\u0173 turintis maistas gali pad\u0117ti sustiprinti imunin\u0119 sistem\u0105, palaikyti sveik\u0105 vir\u0161kinimo veikl\u0105 ir padidinti energijos lyg\u012f, d\u0117l ko jausit\u0117s it naujai atgim\u0119 ir pasiruo\u0161\u0119 \u0161\u012f pavasar\u012f praleisti energingai.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-51791 size-large\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-1024x715.jpg\" alt=\"\" width=\"1024\" height=\"715\" srcset=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-1024x715.jpg 1024w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-300x209.jpg 300w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-768x536.jpg 768w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-1536x1072.jpg 1536w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-2048x1430.jpg 2048w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-450x314.jpg 450w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-780x545.jpg 780w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-1600x1117.jpg 1600w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-1-200x140.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Sezoninio maisto vartojimas taps dar naudingesnis, jei nepamir\u0161ite gerti pakankamai vandens. At\u0161ilus orams da\u017eniau prakaituojame, tad nat\u016bralu, kad ir vandens reikia gerti daugiau. Jei paprast\u0105 vanden\u012f gerti tiesiog nuobodu, visada galite \u012fspausti \u0161iek tiek citrin\u0173 sul\u010di\u0173 ar pagardinti smulkiomis uogomis. Nepamir\u0161kite ir \u017eoleli\u0173 arbatos, kokos\u0173 vandens bei \u0161vie\u017ei\u0173 vaisi\u0173 ar dar\u017eovi\u0173 sul\u010di\u0173. Vanduo svarbus ne tik fizinei, ta\u010diau ir psichinei bei emocinei gerovei, nes gali pad\u0117ti palaikyti ger\u0105 nuotaik\u0105, spindin\u010di\u0105 od\u0105 ir bendr\u0105 gyvybingum\u0105.<\/p>\n<h2>Generalinis nam\u0173 tvarkymas<\/h2>\n<p>Nam\u0173 tvarkymas gali tur\u0117ti did\u017eiul\u012f poveik\u012f j\u016bs\u0173 psichinei ir emocinei sveikatai, tad tai yra puikus u\u017esi\u0117mimas at\u0117jus pavasariui, kai norime atsinaujinti. Po ilgos \u017eiemos m\u016bs\u0173 namuose gali b\u016bti prisikaup\u0119 dulki\u0173 ir netvarkos, galin\u010di\u0173 neigiamai paveikti m\u016bs\u0173 nuotaik\u0105 ir energijos lyg\u012f. At\u0117jus pavasariui, skirdami laiko sutvarkyti ir i\u0161valyti savo erdv\u0119, galite sukurti atsinaujinimo ir \u0161vie\u017eumo jausm\u0105, kas leis prad\u0117ti sezon\u0105 \u0161variai ir naujai. Nereikaling\u0173 daikt\u0173 i\u0161metimas ar sutvarkymas gali sukurti tvarkos ir harmonijos jausm\u0105, kas gali teigiamai paveikti j\u016bs\u0173 psichin\u0119 b\u016bsen\u0105 ir bendr\u0105 savijaut\u0105. Kaip beb\u016bt\u0173, atkreipkite d\u0117mes\u012f \u012f turimus valymo produktus \u2013 j\u0173 sud\u0117tyje neretai b\u016bn\u0105 \u012fvairi\u0173 kenksming\u0173 med\u017eiag\u0173, daran\u010di\u0173 daugiau \u017ealos nei naudos j\u016bs\u0173 aplinkai ir jums patiems. <a href=\"https:\/\/www.livinn.lt\/\">LIVIN.LT<\/a> si\u016blo ekologi\u0161k\u0105 ir tvari\u0105 alternatyv\u0105: naudojant visiems draugi\u0161kus valiklius ir ploviklius tausojama gamta ir paliekama nepriekai\u0161tinga \u0161vara bet kuriame j\u016bs\u0173 nam\u0173 kambaryje. Pasitikite pavasar\u012f \u0161varia siela ir \u0161variais namais!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leiskite laik\u0105 lauke Laikas lauke \u2013 u\u017esi\u0117mimas, puikiai derantis su pavasario dvasia. Po keli\u0173 m\u0117nesi\u0173 \u0161altesnio oro, i\u0161\u0117jus laukan ir pajutus gryn\u0105, gaiv\u0173 or\u0105, bunda poj\u016b\u010diai ir kiekviena k\u016bno kertel\u0117. Nesvarbu, ar einate ramiai pasivaik\u0161\u010dioti parke, pab\u0117gioti vaizdingu taku ar tiesiog pas\u0117d\u0117ti ir pasim\u0117gauti saul\u0117s spinduliais, laikas gamtoje gali \u017eenkliai pagerinti j\u016bs\u0173 nuotaik\u0105, suma\u017einti stres\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51789","post","type-post","status-publish","format-standard","has-post-thumbnail","category-be-kategorijos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LIVIN patarimai energingam pavasariui - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LIVIN patarimai energingam pavasariui - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Leiskite laik\u0105 lauke Laikas lauke \u2013 u\u017esi\u0117mimas, puikiai derantis su pavasario dvasia. Po keli\u0173 m\u0117nesi\u0173 \u0161altesnio oro, i\u0161\u0117jus laukan ir pajutus gryn\u0105, gaiv\u0173 or\u0105, bunda poj\u016b\u010diai ir kiekviena k\u016bno kertel\u0117. Nesvarbu, ar einate ramiai pasivaik\u0161\u010dioti parke, pab\u0117gioti vaizdingu taku ar tiesiog pas\u0117d\u0117ti ir pasim\u0117gauti saul\u0117s spinduliais, laikas gamtoje gali \u017eenkliai pagerinti j\u016bs\u0173 nuotaik\u0105, suma\u017einti stres\u0105 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-25T10:26:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1770\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"LIVIN patarimai energingam pavasariui\",\"datePublished\":\"2023-04-25T10:26:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/\"},\"wordCount\":475,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/livin_silutesnaujienos.lt_-scaled.jpg\",\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/\",\"name\":\"LIVIN patarimai energingam pavasariui - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/livin_silutesnaujienos.lt_-scaled.jpg\",\"datePublished\":\"2023-04-25T10:26:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/livin_silutesnaujienos.lt_-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/livin_silutesnaujienos.lt_-scaled.jpg\",\"width\":2560,\"height\":1770},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/livin-patarimai-energingam-pavasariui\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LIVIN patarimai energingam pavasariui\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/vadas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LIVIN patarimai energingam pavasariui - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/","og_locale":"lt_LT","og_type":"article","og_title":"LIVIN patarimai energingam pavasariui - \u0160ilut\u0117s naujienos","og_description":"Leiskite laik\u0105 lauke Laikas lauke \u2013 u\u017esi\u0117mimas, puikiai derantis su pavasario dvasia. Po keli\u0173 m\u0117nesi\u0173 \u0161altesnio oro, i\u0161\u0117jus laukan ir pajutus gryn\u0105, gaiv\u0173 or\u0105, bunda poj\u016b\u010diai ir kiekviena k\u016bno kertel\u0117. Nesvarbu, ar einate ramiai pasivaik\u0161\u010dioti parke, pab\u0117gioti vaizdingu taku ar tiesiog pas\u0117d\u0117ti ir pasim\u0117gauti saul\u0117s spinduliais, laikas gamtoje gali \u017eenkliai pagerinti j\u016bs\u0173 nuotaik\u0105, suma\u017einti stres\u0105 [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2023-04-25T10:26:36+00:00","og_image":[{"width":2560,"height":1770,"url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-scaled.jpg","type":"image\/jpeg"}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454"},"headline":"LIVIN patarimai energingam pavasariui","datePublished":"2023-04-25T10:26:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/"},"wordCount":475,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-scaled.jpg","inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/","name":"LIVIN patarimai energingam pavasariui - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/#primaryimage"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-scaled.jpg","datePublished":"2023-04-25T10:26:36+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/#primaryimage","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-scaled.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/04\/livin_silutesnaujienos.lt_-scaled.jpg","width":2560,"height":1770},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/livin-patarimai-energingam-pavasariui\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"LIVIN patarimai energingam pavasariui"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/51789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=51789"}],"version-history":[{"count":1,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/51789\/revisions"}],"predecessor-version":[{"id":51792,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/51789\/revisions\/51792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media\/51790"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=51789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=51789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=51789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}