{"id":5379,"date":"2018-11-20T10:00:00","date_gmt":"2018-11-20T12:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/zalingi-iprociai-kelias-prisikviesti-onkologines-ligas\/"},"modified":"2018-11-20T10:00:00","modified_gmt":"2018-11-20T12:00:00","slug":"zalingi-iprociai-kelias-prisikviesti-onkologines-ligas","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/zalingi-iprociai-kelias-prisikviesti-onkologines-ligas\/","title":{"rendered":"\u017dalingi \u012fpro\u010diai \u2013 kelias prisikviesti onkologines ligas"},"content":{"rendered":"<p><a href=\"\/\/silutesnaujienos.lt\/images\/stories\/2018\/11\/11_20\/Gediminas.jpg\" class=\"jcepopup\" rel=\"caption[Pasak Pagalbos onkologiniams ligoniams asociacijos viceprezidento Gedimino \u017di\u017eio, \u017ealingas gyvenimo b\u016bdas turi \u012ftakos daugeliui onkologini\u0173 susirgim\u0173. Nuotrauka i\u0161 asmeninio archyvo.] noopener noreferrer\" target=\"_blank\" data-rel=\"lightbox-gallery-XJ0rJdM9\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2018\/11\/11_20\/thumbnails\/thumb_Gediminas.jpg\" alt=\"Gediminas\" title=\"Pasak Pagalbos onkologiniams ligoniams asociacijos viceprezidento Gedimino \u017di\u017eio, \u017ealingas gyvenimo b\u016bdas turi \u012ftakos daugeliui onkologini\u0173 susirgim\u0173. Nuotrauka i\u0161 asmeninio archyvo.\" class=\"caption\" style=\"margin: 5px; float: left;\" width=\"307\" height=\"230\" \/><\/a><strong>Nacionalinio v\u0117\u017eio instituto duomenimis, m\u016bs\u0173 \u0161alyje kasmet nustatoma apie 18 t\u016bkst. nauj\u0173 susirgim\u0173 onkologin\u0117mis ligomis, beveik 20 proc. Lietuvos gyventoj\u0173 mir\u010di\u0173 sudaro mirtys nuo v\u0117\u017eio.&nbsp;<\/strong><\/p>\n<p><strong>Anot mokslinink\u0173, apie 80 proc. v\u0117\u017e\u012f lemia gyvenimo b\u016bdas ir aplinka. Ypa\u010d v\u0117\u017eio rizik\u0105 didina r\u016bkymas (netgi pasyvus), piktnaud\u017eiavimas alkoholiu, ilgai trunkantis stresas, neigiamos emocijos (pyktis, pavydas, pesimizmas ir kt.), nes jos silpnina imunin\u0119 sistem\u0105.<\/strong><\/p>\n<p><strong>Didina rizik\u0105<\/strong><\/p>\n<p>Nacionalinis v\u0117\u017eio institutas \u012fsp\u0117ja: alkoholio vartojimas susij\u0119s su padid\u0117jusia rizika susirgti ma\u017eiausiai 7 r\u016b\u0161i\u0173 v\u0117\u017eiu: burnos, stempl\u0117s, rykl\u0117s, gerkl\u0173, kepen\u0173, stor\u017earn\u0117s (gaubtin\u0117s ir tiesiosios), kr\u016bties. Bet kokio kiekio alkoholio vartojimas didina v\u0117\u017eio rizik\u0105&nbsp;\u2013 kuo daugiau vartojama, tuo rizika didesn\u0117.<\/p>\n<p>Be to, alkoholio vartojimas turi \u012ftakos ir \u012fvairi\u0173 kit\u0173 lig\u0173 i\u0161sivystymui. Jis gali b\u016bti kepen\u0173 ciroz\u0117s ar kasos u\u017edegimo prie\u017eastis, gali paskatinti insult\u0105, \u0161irdies nepakankamum\u0105, psichikos ir elgsenos sutrikimus, \u012fskaitant depresij\u0105, agresyvum\u0105, atminties susilpn\u0117jim\u0105, psichines ligas, alkoholines kepen\u0173 ligas, o vaikams, kuri\u0173 motinos n\u0117\u0161tumo metu g\u0117r\u0117, leukemij\u0105.<\/p>\n<p><strong>Serga ir jauni \u017emon\u0117s<\/strong><\/p>\n<p>Pagalbos onkologiniams ligoniams asociacijos (POLA) viceprezidentas Gediminas \u017di\u017eys, kalb\u0117damas apie rizik\u0105 susirgti onkologin\u0117mis ligomis, taip pat pabr\u0117\u017e\u0117, kad moksliniais tyrimais pagr\u012fsta, jog j\u0105 didina \u017ealingi \u012fpro\u010diai, tokie kaip r\u016bkymas, alkoholio vartojimas ar kiti.<\/p>\n<p>\u201eNors vie\u0161ojoje erdv\u0117je da\u017eniausiai girdime tik apie r\u016bkymo ir plau\u010di\u0173 v\u0117\u017eio s\u0105saj\u0105, i\u0161 ties\u0173 organizmui \u017ealingas gyvenimo b\u016bdas turi \u012ftakos ir daugeliui kit\u0173 onkologini\u0173 susirgim\u0173\u201c, \u2013 pasteb\u0117jimais pasidalijo pa\u0161nekovas.<\/p>\n<p>\u012edomu tai, kad nors v\u0117\u017eys vis dar laikomas vyresnio am\u017eiaus \u017emoni\u0173 liga, jau kur\u012f laik\u0105 stebima tendencija, kai onkologiniai susirgimai diagnozuojami vis jaunesniame am\u017eiuje. Manoma, kad tam \u012ftakos turi ir \u0161iuolaikin\u0117 mityba, tiksliau tai, kad \u0161iandien su kasdieniu maistu gauname ir vis\u0105 puok\u0161t\u0119 prid\u0117tini\u0173 med\u017eiag\u0173, toki\u0173 kaip \u012fvair\u016bs skonio stiprikliai, kvapikliai, da\u017eikliai ir kt.<\/p>\n<p>\u201eTaigi, siekiant suma\u017einti \u0161i\u0105 rizik\u0105, reik\u0117t\u0173 atid\u017eiau skaityti maisto produkt\u0173 etiketes ir rinktis kuo nat\u016bralesn\u012f maist\u0105. Taip pat vadovautis visavert\u0117s ir subalansuotos mitybos principais\u201c, \u2013 patar\u0117 asociacijos viceprezidentas.<\/p>\n<p><strong>Svarbu laiku diagnozuoti<\/strong><\/p>\n<p>Specialist\u0173 teigimu, v\u0117\u017eys yra klastinga liga, kuri labai da\u017enai nepasirei\u0161kia jokiais simptomais, kol neb\u016bna tiek pa\u017eengusi, jog ima trikdyti kit\u0173 organ\u0173 funkcijas. Kita vertus, \u0161iuolaikinis mokslas bei diagnostikos ir gydymo metodai yra labai pa\u017eang\u016bs.<\/p>\n<p>\u201e\u0160iandien jau turime galimyb\u0119 ne tik aptikti v\u0117\u017einius susirgimus labai ankstyvose stadijose, bet ir pa\u017eangius gydymo metodus, leid\u017eian\u010dius visi\u0161kai i\u0161gydyti kai kuri\u0173 organ\u0173 v\u0117\u017einius susirgimus, o kai kuriais atvejais ir u\u017ekirsti keli\u0105 j\u0173 atsiradimui, laiku pasteb\u0117jus tam tikrus pakitimus\u201c, \u2013 pasid\u017eiaug\u0117 G. \u017di\u017eys.<\/p>\n<p><strong>Vykdomos prevencin\u0117s programos<\/strong><\/p>\n<p>Valstybin\u0117 ligoni\u0173 kasa (VLK) informuoja: \u0161iuo metu Lietuvoje vykdomos net keturios v\u0117\u017eio prevencin\u0117s programos \u2013 nemokamai gali pasitikrinti gyventojai, apdrausti privalomuoju sveikatos draudimu ir atitinkantys tikslin\u012f am\u017ei\u0173. Gimdos kaklelio v\u0117\u017eio prevencin\u0117je programoje gali dalyvauti 25\u201360 met\u0173 moterys kart\u0105 per trejus metus. Kart\u0105 per dvejus metus 50\u201370 met\u0173 moterys gali nemokamai pasitikrinti d\u0117l kr\u016bties v\u0117\u017eio. 50\u201370 met\u0173 vyrai periodi\u0161kai gali dalyvauti prostatos v\u0117\u017eio prevencin\u0117je programoje, taip pat ir vyrai nuo 45 met\u0173, jei j\u0173 t\u0117vai ar broliai sirgo prie\u0161in\u0117s liaukos v\u0117\u017eiu. Be to, 50\u201375 met\u0173 am\u017eiaus tiek vyrai, tiek moterys kart\u0105 per dvejus metus gali pasitikrinti d\u0117l storosios \u017earnos v\u0117\u017eio. Norint i\u0161sitirti pagal prevencines programas, reik\u0117t\u0173 kreiptis \u012f savo \u0161eimos gydytoj\u0105, kuris i\u0161samiai supa\u017eindins su programomis ir paskirs reikiamus tyrimus. VLK duomenimis, pra\u0117jusiais metais pagal gimdos kaklelio v\u0117\u017eio prevencin\u0119 program\u0105 pasitikrino 119 t\u016bkst., pagal kr\u016bties v\u0117\u017eio \u2013 106 t\u016bkst., pagal prostatos v\u0117\u017eio \u2013 96 t\u016bkst., pagal storosios \u017earnos v\u0117\u017eio \u2013 230 t\u016bkst. \u017emoni\u0173. U\u017e gimdos kaklelio, kr\u016bties, prostatos ir storosios \u017earnos gydym\u0105 ligonin\u0117se ligoni\u0173 kasos apmok\u0117jo daugiau nei 8,6 mln. eur\u0173 Privalomojo sveikatos draudimo fondo l\u0117\u0161omis. U\u017e kompensuojamuosius &nbsp;prie\u0161navikinius vaistus sumok\u0117ta beveik 70 mln. eur\u0173.<\/p>\n<p><strong>Pataria ie\u0161koti pagalbos<\/strong><\/p>\n<p>Susid\u016brus su v\u0117\u017eio diagnoze, \u017emogus link\u0119s u\u017esidaryti savyje, nesidalyti savo i\u0161gyvenimais ir baim\u0117mis su kitais. Specialistai pastebi: tai nepadeda sveikti, o tik apsunkina sergan\u010diojo psichologin\u0119 b\u016bkl\u0119, vedan\u010di\u0105 \u012f depresij\u0105 ir nusivylim\u0105. Tokiu momentu labai svarbi psichologin\u0117 pagalba ir palaikymas i\u0161 \u0161alies, sergan\u010di\u0173j\u0173 bendravimas psichologin\u0117s savipagalbos grup\u0117se. Neretai psicholog\u0173 pagalbos prireikia ne tik sergan\u010diajam, bet ir jo artimiesiems. Pasitaiko atvej\u0173, kai b\u016btent \u0161eimos nariai puola \u012f panik\u0105, taip keldami dar daugiau papildomo streso.<\/p>\n<p>POLA \u0161iuo metu vienija dvide\u0161imt \u0161e\u0161ias nevyriausybines organizacijas, veikian\u010dias pagalbos onkologiniams ligoniams srityje, joje dalyvauja ir fiziniai asmenys. \u0160i asociacija teikia pagalb\u0105 sergantiesiems bei j\u0173 artimiesiems, u\u017esiima \u0161viet\u0117ji\u0161ka veikla, organizuoja \u012fvairi\u0173 seminar\u0173, konferencij\u0173, rengini\u0173 ir kt.<\/p>\n<p>POLA kvie\u010dia burtis \u012f pana\u0161aus likimo \u017emoni\u0173 bendruomenes ir&nbsp;kartu \u012fveikti onkologin\u0119 lig\u0105. Patarimus, konsultacijas sergantiesiems ir j\u0173 artimiesiems teikia ir Nacionalinio v\u0117\u017eio&nbsp;instituto V\u0117\u017eio informacijos centras bei Respublikin\u0117s \u0160iauli\u0173 ligonin\u0117s Onkologijos klinikoje veikiantis V\u0117\u017eio informacijos centras, nemokama pagalba teikiama ir Alytuje veikian\u010diame V\u0117\u017eio informacijos ir paramos centre \u201eT\u0117vi\u0161k\u0117s namai\u201c, profesionali psichologin\u0117 pagalba \u2013 Vilniuje \u012fsik\u016brusiame Onkopsichologijos ir komunikacijos centre, dvasin\u0117 pagalba \u2013 Klaip\u0117doje esan\u010diame \u0160v. Pranci\u0161kaus onkologijos centre.<\/p>\n<p><strong>Medik\u0173 patarimai<\/strong><\/p>\n<p>Medikai teigia: ma\u017edaug 40 proc. v\u0117\u017eio atvej\u0173 galima i\u0161vengti, jeigu:<\/p>\n<p>\u2013 Ner\u016bkytume;<\/p>\n<p>\u2013 Ribotume alkoholio vartojim\u0105;<\/p>\n<p>\u2013 Skirtume daugiau laiko pasivaik\u0161\u010diojimui ir mank\u0161tai;<\/p>\n<p>\u2013 Sveikai maitintum\u0117m\u0117s;<\/p>\n<p>\u2013 Saugotum\u0117m\u0117s ultravioletini\u0173 spinduli\u0173;<\/p>\n<p>\u2013 Saugotum\u0117m\u0117s v\u0117\u017e\u012f sukelian\u010di\u0173 infekcij\u0173.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2018\/11\/11_20\/logo_sp.jpg\" alt=\"logo sp\" style=\"margin: 5px; float: left;\" width=\"300\" height=\"77\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nacionalinio v\u0117\u017eio instituto duomenimis, m\u016bs\u0173 \u0161alyje kasmet nustatoma apie 18 t\u016bkst. nauj\u0173 susirgim\u0173 onkologin\u0117mis ligomis, beveik 20 proc. Lietuvos gyventoj\u0173 mir\u010di\u0173 sudaro mirtys nuo v\u0117\u017eio.&nbsp; Anot mokslinink\u0173, apie 80 proc. v\u0117\u017e\u012f lemia gyvenimo b\u016bdas ir aplinka. Ypa\u010d v\u0117\u017eio rizik\u0105 didina r\u016bkymas (netgi pasyvus), piktnaud\u017eiavimas alkoholiu, ilgai trunkantis stresas, neigiamos emocijos (pyktis, pavydas, pesimizmas ir kt.), [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5379","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u017dalingi \u012fpro\u010diai \u2013 kelias prisikviesti onkologines ligas - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/zalingi-iprociai-kelias-prisikviesti-onkologines-ligas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017dalingi \u012fpro\u010diai \u2013 kelias prisikviesti onkologines ligas - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Nacionalinio v\u0117\u017eio instituto duomenimis, m\u016bs\u0173 \u0161alyje kasmet nustatoma apie 18 t\u016bkst. nauj\u0173 susirgim\u0173 onkologin\u0117mis ligomis, beveik 20 proc. Lietuvos gyventoj\u0173 mir\u010di\u0173 sudaro mirtys nuo v\u0117\u017eio.&nbsp; Anot mokslinink\u0173, apie 80 proc. v\u0117\u017e\u012f lemia gyvenimo b\u016bdas ir aplinka. 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