{"id":54309,"date":"2023-08-17T08:00:08","date_gmt":"2023-08-17T05:00:08","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=54309"},"modified":"2023-08-16T13:39:17","modified_gmt":"2023-08-16T10:39:17","slug":"atmink-tu-niekada-nesi-paliktas-vienas","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/","title":{"rendered":"Atmink, tu niekada nesi paliktas vienas"},"content":{"rendered":"<figure id=\"attachment_54310\" aria-describedby=\"caption-attachment-54310\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-54310\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-1024x857.jpg\" alt=\"\" width=\"1024\" height=\"857\" srcset=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-1024x857.jpg 1024w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-300x251.jpg 300w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-768x643.jpg 768w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-1536x1286.jpg 1536w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-2048x1714.jpg 2048w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-450x377.jpg 450w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-780x653.jpg 780w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-1600x1339.jpg 1600w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/grafikas-200x167.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-54310\" class=\"wp-caption-text\">\u0160alyje prieinamos \u012fvairios psichologin\u0117s pagalbos galimyb\u0117s. www.pagalbasau.lt nuotr.<\/figcaption><\/figure>\n<p><strong>Pagalba atvira visiems<\/strong><\/p>\n<p>Dalydamasis savo patirtimi M. Kri\u0161\u010di\u016bnas sako, kad neretai jaunam \u017emogui yra sunku tiksliai i\u0161sakyti savo jausmus, mintis, tod\u0117l pokalbis prasideda nuo to, kuo \u017emogus gyvena \u010dia ir dabar. Eksperto teigimu, pasitaiko situacij\u0173, kai sunerim\u0119 t\u0117vai ar suaugusieji paragina savo vaikus pra\u0161yti pagalbos, kartais tiesiogiai kreipiasi ir vaikai bei paaugliai be atskiro paraginimo.<\/p>\n<p>Psichologo nuomone, saugum\u0105 ir pasitik\u0117jim\u0105 kuria tai, jog \u201eJaunimo linijos\u201c teikiama pagalba yra nemokama, anonimi\u0161ka ir konfidenciali.<\/p>\n<p>\u201eMes neklausiame \u017emogaus am\u017eiaus, vardo, gyvenamosios vietos ir kit\u0173 aplinkybi\u0173, kalbam\u0117s tik apie jo patiriam\u0105 situacij\u0105 ir kylan\u010dius sunkumus. Tad ir artimieji gali likti ne\u017einantys, jog asmuo kreip\u0117si pagalbos.<\/p>\n<p>\u201eJaunimo linija\u201c ir m\u016bs\u0173 savanoriai did\u017eiuojasi tuo, kad priimame visus, kuriems reikalinga emocin\u0117 parama. Kadangi bendrauti su savanoriais galima tiek telefonu, tiek pokalbiais internetu, keliskart padid\u0117ja emocin\u0117s paramos prieinamumas \u2013 kai kuriems gali b\u016bti lengviau bendrauti vienu ar kitu formatu \u2013 kuriama saugi atmosfera, kuri paskatina kreiptis \u012fvairaus am\u017eiaus asmenis, turin\u010dius negali\u0105\u201c, \u2013 pasakojo psichologas.<\/p>\n<p>Pasak M. Kri\u0161\u010di\u016bno, tikslios statistikos, kiek \u012f \u201eJaunimo linij\u0105\u201c kreipiasi negali\u0105 turin\u010di\u0173 vaik\u0173, iki \u0161ios dienos n\u0117ra, ta\u010diau teigiama, kad toki\u0173 kreipim\u0173si i\u0161ties pasitaiko.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Kalbama suprantama kalba<\/strong><\/p>\n<p>\u201eJaunimo linijoje\u201c naudojami universal\u016bs instrumentai ir technikos, kurios gali b\u016bti pritaikomos nepriklausomai nuo am\u017eiaus ar kit\u0173 charakteristik\u0173. Emocijos ir m\u0105stymas yra universal\u016bs rei\u0161kiniai, kurie pasirei\u0161kia bet kokiame am\u017eiuje bet kokiai ly\u010diai.<\/p>\n<p>\u201eBe jokios abejon\u0117s, skiriasi skirting\u0173 \u017emoni\u0173 kalb\u0117jimo manieros, mintys, geb\u0117jimas i\u0161reik\u0161ti savo jausmus, tad kiekvienas savanoris stengiasi u\u017emegzti unikal\u0173 ry\u0161\u012f su savo pa\u0161nekovu. Ta\u010diau su kiekvienu i\u0161 j\u0173 stengiam\u0117s kalb\u0117tis nuo\u0161ird\u017eiai, asmeni\u0161kai, \u012fvardinti jausmus ir \u201evadinti daiktus tikraisiais vardais\u201c. Matydami, kad problemos gali b\u016bti sud\u0117tingos ir ne vienkartin\u0117s, visuomet raginame kreiptis tolimesn\u0117s pagalbos \u012f skirtingus specialistus\u201c, \u2013 kalb\u0117jo jis.<\/p>\n<p>Psichologas pl\u0117toja mint\u012f sakydamas, kad kai kuri\u0173 \u017emoni\u0173 emocijas b\u016bna lengva atpa\u017einti i\u0161 karto, o kai kuri\u0173 emocij\u0173 \u017eodynas yra apribotas \u017eod\u017eiais \u201egerai\u201c, \u201eblogai\u201c ar \u201enormaliai\u201c. D\u0117l \u0161ios prie\u017easties stengiamasi prisitaikyti prie besikreipian\u010diojo ir kalb\u0117ti jam suprantama kalba. Kartais savo emocijas yra lengviau pa\u017einti per fizines i\u0161rai\u0161kas, kartais \u2013 per veiksmus ar m\u0105stym\u0105 (\u201enoriu r\u0117kti\u201c, \u201enoriu verkti\u201c, \u201enoriu juoktis\u201c). Atpa\u017einus emocijas tampa lengviau tvarkytis su nerimu, stresu ir kitomis kylan\u010diomis problemomis.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Matomas pokytis<\/strong><\/p>\n<p>Kiekviena nemaloni ir negatyvi patirtis gali atitolinti nuo kit\u0173 \u017emoni\u0173, gali susidaryti \u012fsp\u016bdis, kad jeigu su keliais \u017emon\u0117mis nejau\u010diama ry\u0161io, jo nebus galima pajusti su niekuo.<\/p>\n<p>\u201ePo pokalbi\u0173 su \u201eJaunimo linijos\u201c savanoriais neretai girdime, kad priimti ir i\u0161girsti \u017emon\u0117s jau\u010diasi \u012fkv\u0117pti vilties, jog ir su kitais \u017emon\u0117mis jiems gali sektis bendrauti ir b\u016bti kartu. Manau, kad bendruomenei svarbu suvokti b\u016btinyb\u0119 b\u016bti atviriems, siekti priimti kitus nepriklausomai nuo j\u0173 negalios ar statuso, \u012fvertinti tai, kad su kai kuriais \u017emon\u0117mis galime tur\u0117ti ma\u017eiau nat\u016brali\u0173 s\u0105ly\u010dio ta\u0161k\u0173, ta\u010diau tam tikr\u0105 ry\u0161\u012f su kitu \u017emogumi norime pasiekti kiekvienas\u201c, \u2013 kalb\u0117jo specialistas.<\/p>\n<p>Pastaraisiais metais pastebimi poky\u010diai \u201eJaunimo linijoje\u201c: pokalbiai tampa ilgesni, o problemos \u2013 \u012fvairesn\u0117s. To prie\u017eastys, anot M. Kri\u0161\u010di\u016bno, yra kompleksin\u0117s. Jis \u012fvardijo ilg\u0105 laik\u0105 besit\u0119susi\u0105 koronaviruso pandemij\u0105 ir karantin\u0105, prasid\u0117jus\u012f kar\u0105, taip pat prid\u016br\u0117, kad ir ekonominiai sunkumai i\u0161ties prisideda prie \u012ftampos ir nerimo visuomen\u0117je.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Didel\u0117 paramos paklausa<\/strong><\/p>\n<p>M. Kri\u0161\u010di\u016bnas akcentavo, kad jauni \u017emon\u0117s vis dr\u0105siau kalba apie savo psichikos sveikat\u0105, tad ir temos, kuriomis jie kalba, yra vis \u012fvairesn\u0117s; visuomet da\u017enos yra santyki\u0173, vieni\u0161umo, nerimo, psichikos sveikatos sutrikim\u0173 temos, taip pat daugiau nei kas de\u0161imtas kreipimasis yra susij\u0119s su savi\u017eudyb\u0117s rizika ar sav\u0119s \u017ealojimu, kuris yra neretai pasitaikantis tarp jaun\u0173 \u017emoni\u0173\u201c, \u2013 d\u0117st\u0117 M. Kri\u0161\u010di\u016bnas.<\/p>\n<p>Be visa ko, patartina suvokti, kad jauni \u017emon\u0117s, pradedantys savo savaranki\u0161k\u0105 gyvenim\u0105, \u0161iuo laikotarpiu da\u017enai b\u016bna ne\u017einioje d\u0117l daugelio visuomenini\u0173, technologini\u0173 ir kit\u0173 pasikeitim\u0173. Psichologas pabr\u0117\u017e\u0117, jog emocin\u0117s paramos poreikis visuomet buvo auk\u0161tas, o dabartinis laikotarpis i\u0161siskiria tuo, kad problem\u0173 ir sunki\u0173 jausm\u0173 \u0161altini\u0173 mastas yra itin plat\u016bs.<\/p>\n<p>\u201eJaunimo linija\u201c teikia emocin\u0119 pagalb\u0105 telefonu 8 800 28 888 arba internetu <u><a href=\"https:\/\/jaunimolinija.lt\/lt\/pagalba\/pagalba-pokalbiais-internetu\/\">https:\/\/jaunimolinija.lt\/lt\/pagalba\/pagalba-pokalbiais-internetu\/<\/a><\/u><\/p>\n<p>Daugiau apie emocinius ir psichikos sveikatos sunkumus bei nemokamos pagalbos galimybes galima rasti interneto svetain\u0117se <a href=\"http:\/\/www.pagalbasau.lt\">www.pagalbasau.lt<\/a>, <a href=\"http:\/\/www.tuesi.lt\">www.tuesi.lt<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53058\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/kurkime_original.jpg\" alt=\"\" width=\"345\" height=\"233\" srcset=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/kurkime_original.jpg 345w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/kurkime_original-300x203.jpg 300w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/kurkime_original-200x135.jpg 200w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53057\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/Kurkime-sveikatai-palankius-iprocius_sp.jpg\" alt=\"\" width=\"394\" height=\"158\" srcset=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/Kurkime-sveikatai-palankius-iprocius_sp.jpg 394w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/Kurkime-sveikatai-palankius-iprocius_sp-300x120.jpg 300w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/06\/Kurkime-sveikatai-palankius-iprocius_sp-200x80.jpg 200w\" sizes=\"auto, (max-width: 394px) 100vw, 394px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>u\u017es. nr. 20230817<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pagalba atvira visiems Dalydamasis savo patirtimi M. Kri\u0161\u010di\u016bnas sako, kad neretai jaunam \u017emogui yra sunku tiksliai i\u0161sakyti savo jausmus, mintis, tod\u0117l pokalbis prasideda nuo to, kuo \u017emogus gyvena \u010dia ir dabar. Eksperto teigimu, pasitaiko situacij\u0173, kai sunerim\u0119 t\u0117vai ar suaugusieji paragina savo vaikus pra\u0161yti pagalbos, kartais tiesiogiai kreipiasi ir vaikai bei paaugliai be atskiro paraginimo. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":54311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-54309","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Atmink, tu niekada nesi paliktas vienas - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atmink, tu niekada nesi paliktas vienas - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Pagalba atvira visiems Dalydamasis savo patirtimi M. Kri\u0161\u010di\u016bnas sako, kad neretai jaunam \u017emogui yra sunku tiksliai i\u0161sakyti savo jausmus, mintis, tod\u0117l pokalbis prasideda nuo to, kuo \u017emogus gyvena \u010dia ir dabar. Eksperto teigimu, pasitaiko situacij\u0173, kai sunerim\u0119 t\u0117vai ar suaugusieji paragina savo vaikus pra\u0161yti pagalbos, kartais tiesiogiai kreipiasi ir vaikai bei paaugliai be atskiro paraginimo. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-17T05:00:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/M.-Krisciunas-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1265\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"Atmink, tu niekada nesi paliktas vienas\",\"datePublished\":\"2023-08-17T05:00:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/\"},\"wordCount\":781,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/M.-Krisciunas-scaled.jpg\",\"keywords\":[\"Pirmasis\"],\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/\",\"name\":\"Atmink, tu niekada nesi paliktas vienas - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/M.-Krisciunas-scaled.jpg\",\"datePublished\":\"2023-08-17T05:00:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/M.-Krisciunas-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/M.-Krisciunas-scaled.jpg\",\"width\":2560,\"height\":1265,\"caption\":\"Psichologas M. Kri\u0161\u010di\u016bnas teigia, jog \u201eJaunimo linija\u201c sulaukia vaik\u0173 su negalia pagalbos kreipimosi, jie kaskart tampa vis dr\u0105sesni ir atviresni. Nuotr. i\u0161 asmeninio archyvo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/atmink-tu-niekada-nesi-paliktas-vienas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Atmink, tu niekada nesi paliktas vienas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/vadas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Atmink, tu niekada nesi paliktas vienas - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/","og_locale":"lt_LT","og_type":"article","og_title":"Atmink, tu niekada nesi paliktas vienas - \u0160ilut\u0117s naujienos","og_description":"Pagalba atvira visiems Dalydamasis savo patirtimi M. Kri\u0161\u010di\u016bnas sako, kad neretai jaunam \u017emogui yra sunku tiksliai i\u0161sakyti savo jausmus, mintis, tod\u0117l pokalbis prasideda nuo to, kuo \u017emogus gyvena \u010dia ir dabar. Eksperto teigimu, pasitaiko situacij\u0173, kai sunerim\u0119 t\u0117vai ar suaugusieji paragina savo vaikus pra\u0161yti pagalbos, kartais tiesiogiai kreipiasi ir vaikai bei paaugliai be atskiro paraginimo. [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2023-08-17T05:00:08+00:00","og_image":[{"width":2560,"height":1265,"url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/M.-Krisciunas-scaled.jpg","type":"image\/jpeg"}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"5 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454"},"headline":"Atmink, tu niekada nesi paliktas vienas","datePublished":"2023-08-17T05:00:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/"},"wordCount":781,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/M.-Krisciunas-scaled.jpg","keywords":["Pirmasis"],"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/","name":"Atmink, tu niekada nesi paliktas vienas - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/#primaryimage"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/M.-Krisciunas-scaled.jpg","datePublished":"2023-08-17T05:00:08+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/#primaryimage","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/M.-Krisciunas-scaled.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2023\/08\/M.-Krisciunas-scaled.jpg","width":2560,"height":1265,"caption":"Psichologas M. Kri\u0161\u010di\u016bnas teigia, jog \u201eJaunimo linija\u201c sulaukia vaik\u0173 su negalia pagalbos kreipimosi, jie kaskart tampa vis dr\u0105sesni ir atviresni. Nuotr. i\u0161 asmeninio archyvo"},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/atmink-tu-niekada-nesi-paliktas-vienas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Atmink, tu niekada nesi paliktas vienas"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/54309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=54309"}],"version-history":[{"count":2,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/54309\/revisions"}],"predecessor-version":[{"id":54315,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/54309\/revisions\/54315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media\/54311"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=54309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=54309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=54309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}