{"id":5464,"date":"2019-06-06T17:00:00","date_gmt":"2019-06-06T19:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\/"},"modified":"2019-06-06T17:00:00","modified_gmt":"2019-06-06T19:00:00","slug":"kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\/","title":{"rendered":"Kai nusi\u017eud\u017eiusi\u0173 asmen\u0173 artim\u0173j\u0173 pasakojimai \u012fprasmina ir atne\u0161a vilt\u012f"},"content":{"rendered":"

 <\/p>\n

\"depression-2963446<\/a>Kalb\u0117tis apie artimojo savi\u017eudyb\u0119 visada sunku, o pat\u012f \u012fvyk\u012f lydi daug jausm\u0173. Vis tik toks pokalbis su psichologu apie nusi\u017eud\u017eius\u012f asmen\u012f gali pad\u0117ti i\u0161gyventi sud\u0117tingus jausmus, galb\u016bt atrasti nusiraminim\u0105 ar vilt\u012f, kad tokios patirties pasidalinimas pad\u0117s suma\u017einti savi\u017eudybi\u0173 skai\u010di\u0173 ateityje.<\/strong><\/p>\n

Nuo 2018 met\u0173 kovo m\u0117nesio prad\u017eios iki 2019 met\u0173 gruod\u017eio pabaigos Lietuvos sveikatos moksl\u0173 universitete dirbantys specialistai vyksta \u012f \u012fvairias Lietuvos vietas susitikti su asmenimis, kurie pastar\u0173j\u0173 3 met\u0173 laikotarpyje patyr\u0117 artimojo savi\u017eudyb\u0119. \u0160i\u0173 susitikim\u0173 metu nusi\u017eud\u017eiusi\u0173j\u0173 artimieji turi galimyb\u0119 papasakoti savo i\u0161gyvenimus akis \u012f ak\u012f su tam pasiruo\u0161usiu specialistu ir prisid\u0117ti prie mokslinio tyrimo. Vykdomo tyrimo tikslas \u2013 giliau pa\u017einti savi\u017eudybi\u0173 rizikos veiksnius, \u012fvertinti pagalbos prieinamum\u0105 ir galimybes po artimojo savi\u017eudyb\u0117s sunkumus i\u0161gyvenantiems \u017emon\u0117ms.<\/p>\n

Su visais norin\u010diais dalyvauti tyrime yra suderinamas patogus laikas bei atvykstama \u012f sutart\u0105 viet\u0105. Pokalbis \u012fprastai trunka apie vien\u0105 ar pusantros valandos, ta\u010diau tyr\u0117jai yra pasireng\u0119 skirti pokalbiui tiek laiko, kiek jo reikia tyrimo dalyviui. Pokalbio apie artimojo savi\u017eudyb\u0119 metu laikomasi grie\u017et\u0173 anonimi\u0161kumo reikalavim\u0173, o visa surinkta informacija bus nuasmeninama bei pateikiama apibendrinta.<\/p>\n

\u201eTikimasi, kad pokalbi\u0173 su artimaisiais surinkti tyrimo duomenys pasitarnaus formuojant strateginius savi\u017eudybi\u0173 prevencijos u\u017edavinius, suteiks galimyb\u0119 parinkti tinkamesnes priemones bei tikslingiau naudoti savi\u017eudybi\u0173 prevencijai skiriamus i\u0161teklius\u201c \u2013 teigia projekto koordinator\u0117 Vilma Liaugaudait\u0117. Pastebima, kad Lietuvoje yra \u012fgyvendinamos \u012fvairios iniciatyvos savi\u017eudybi\u0173 atvej\u0173 ma\u017einimui, stengiamasi, kad psichosocialin\u0117 pagalba b\u016bt\u0173 vis labiau prieinama. Vis d\u0117lto neretai susiduriama su i\u0161\u0161\u016bkiu, kad specialistams taip ir lieka ne\u017einoma, kod\u0117l \u012fvyko viena ar kita savi\u017eudyb\u0117, bei kokia pagalba yra reikalinga. \u201eNusi\u017eud\u017eiusi\u0173 asmen\u0173 artim\u0173j\u0173 patirtys yra ne\u012fkainojamos, nes jie gali papasakoti, kas vyko j\u0173 ir nusi\u017eud\u017eiusi\u0173 artim\u0173j\u0173 gyvenime, kokios informacijos, pagalbos tr\u016bko ar vis dar tr\u016bksta bei k\u0105 dar galima padaryti, kad savi\u017eudybi\u0173 Lietuvoje ma\u017e\u0117t\u0173. \u201c \u2013 dalinasi projekto koordinator\u0117 Laura Digryt\u0117.<\/p>\n

Noras kalb\u0117ti apie tai, kas \u012fvyko gali kilti tiek i\u0161kart po patirto sukr\u0117timo, tiek pra\u0117jus kuriam laikui, B\u016btent tod\u0117l \u012f pasidalinim\u0105 patirtimi yra kvie\u010diami asmenys apimant 3 met\u0173 laikotarp\u012f po artimojo savi\u017eudyb\u0117s. \u201cDaugelis sutikusi\u0173 dalyvauti tyrime \u017emoni\u0173 dalijosi, jog \u012fvykus artimojo savi\u017eudybei vienokiu ar kitokiu b\u016bdu steng\u0117si sau pad\u0117ti: daug kalb\u0117jo su artimaisiais, i\u0161sikraustydavo gyventi kuriam laikui \u012f kit\u0105 viet\u0105, stengdavosi daugiau dirbti. Kartu daugelis pripa\u017eindavo, kad \u0161ie b\u016bdai b\u016bdavo tik bandymas slopinti patiriam\u0105 skausm\u0105, o jiems i\u0161 tikr\u0173j\u0173 tr\u016bko i\u0161sikalb\u0117jimo, \u201cpokalbi\u0173 su analize\u201d ar tiesiog profesionalios psichologin\u0117s pagalbos. Tur\u0117davo praeiti ka\u017ekiek laiko, kad jie i\u0161dr\u012fst\u0173 savo patirtimi pasidalinti\u201d \u2013 dalijosi vykstan\u010dio tyrimo \u012f\u017evalgomis projekto psicholog\u0117 dr. Alicja Ju\u0161kien\u0117.<\/p>\n

Svarbu pamin\u0117ti ir tai, kad didel\u0119 psichologinio darbo patirt\u012f turintys tyr\u0117jai geba suteikti reikiam\u0105 psichologin\u0119 param\u0105 ir, jei yra poreikis, informuoti apie tolimesn\u0117s pagalbos galimybes. \u201eNepaisant to, kad tema apie kuri\u0105 kalbame yra labai skaudi ir jautri, d\u017eiugina tai, jog kai kam mes galime b\u016bti tais pirmais \u017emon\u0117mis, su kuriais galima atvirai pasikalb\u0117ti apie \u012fvykusia nelaim\u0119\u201c \u2013 dalinasi projekto psicholog\u0117 Irina Banien\u0117.<\/p>\n

Jau dabar sulaukiama daug teigiam\u0173 atsiliepim\u0173 i\u0161 susitikimuose su psichologais dalyvavusi\u0173 asmen\u0173. Gaunami lai\u0161kai, d\u0117kojantys u\u017e susitikim\u0105, kuris, pasak tyrimo dalyvi\u0173, pad\u0117j\u0119s jiems pasijusti geriau ir suprasti susitikimo su psichologu prasm\u0119 bei \u012fkvepiantis paskatinti kitus kreiptis pagalbos. Tokie lai\u0161kai rodo, jog \u0161is tyrimas yra \u012fvairiapusis ir atskleid\u017eiantis ne vien\u0105 reik\u0161ming\u0105 aspekt\u0105. \u201eTik visuomen\u0117, i\u0161dr\u012fsdama dalintis savo skaud\u017eia patirtimi, gali prisid\u0117ti prie efektyvesnio savi\u017eudybi\u0173 problemos sprendimo bei pad\u0117ti mokslininkams rasti atsakymus \u012f kylan\u010dius klausimus\u201c \u2013 teigia projekto psicholog\u0117 Valija \u0160ap.<\/p>\n

Vis tik suprantama, kad dar ne visi toki\u0105 netekt\u012f i\u0161gyven\u0119 artimieji tur\u0117jo galimyb\u0119 i\u0161girsti apie atliekam\u0105 tyrim\u0105 ir ne visi artimieji kreip\u0117si. Kiekvieno pasakojimas yra labai vertingas, tod\u0117l skatinama visus galin\u010dius ir norin\u010dius dalyvauti susitikime kreiptis \u012f tyrimo koordinatorius arba psichologus. \u201eBe artim\u0173j\u0173 dalyvavimo ir pagalbos mes tikrai negal\u0117tume su\u017einoti daugelio jau labai svarbi\u0173 dalyk\u0173. Pavyzd\u017eiui, po pirm\u0173j\u0173 tyrimo met\u0173 vis labiau ai\u0161k\u0117ja koki\u0173 psichologin\u0117s pagalbos \u017eini\u0173 ir kompetencij\u0173 reik\u0117t\u0173 specialistams, kurie pirmieji atvyksta \u012f \u012fvykio viet\u0105. Tampa vis ai\u0161kiau, kada artimieji nor\u0117t\u0173 sulaukti specialist\u0173 teikiamos psichologin\u0117s pagalbos, o kada geriau pal\u016bk\u0117ti ir pad\u0117ti kitais b\u016bdais. M\u016bs\u0173 atliekamas tyrimas vis t\u0119siasi, tod\u0117l visus, kurie nor\u0117t\u0173 prie jo prisid\u0117ti ir dalyvauti tyrime, pra\u0161ome susisiekti su \u0161io tyrimo koordinatoriais, kurie pateiks daugiau informacijos ir pad\u0117s susisiekti su tyr\u0117ju, esan\u010diu ar\u010diausia j\u0173 gyvenamos vietos\u201c \u2013 kvie\u010dia projekto vadov\u0117 ir Lietuvos sveikatos moksl\u0173 universiteto profesor\u0117 Nida \u017demaitien\u0117<\/p>\n

Koordinatori\u0173 kontaktai:<\/strong><\/p>\n

Laura Digryt\u0117, +37060371734, el. pa\u0161tas laura.digryte@lsmuni.lt<\/a><\/p>\n

Vilma Liaugaudait\u0117, tel. +37060252579, el. pa\u0161tas vilma.liaugaudaite@lsmuni.lt<\/a><\/p>\n

Tyrim\u0105 vykdan\u010di\u0173 psicholog\u0173 tyr\u0117j\u0173 grup\u0117:<\/strong><\/p>\n

Dr. Alicja Ju\u0161kien\u0117, tel. +37060371396, el. pa\u0161tas alicja.juskiene@lsmuni.lt<\/a><\/p>\n

Irina Banien\u0117, tel. +37060371472, el. pa\u0161tas irina.baniene@lsmuni.lt<\/a><\/p>\n

Valija \u0160ap, tel. +37060371680, el. pa\u0161tas valijanyk@gmail.com<\/a><\/p>\n

Prof. Nida \u017demaitien\u0117, tel. +37060371680, el. pa\u0161tas nida.zemaitiene@lsmuni.lt<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

  Kalb\u0117tis apie artimojo savi\u017eudyb\u0119 visada sunku, o pat\u012f \u012fvyk\u012f lydi daug jausm\u0173. Vis tik toks pokalbis su psichologu apie nusi\u017eud\u017eius\u012f asmen\u012f gali pad\u0117ti i\u0161gyventi sud\u0117tingus jausmus, galb\u016bt atrasti nusiraminim\u0105 ar vilt\u012f, kad tokios patirties pasidalinimas pad\u0117s suma\u017einti savi\u017eudybi\u0173 skai\u010di\u0173 ateityje. Nuo 2018 met\u0173 kovo m\u0117nesio prad\u017eios iki 2019 met\u0173 gruod\u017eio pabaigos Lietuvos sveikatos moksl\u0173 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5464","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"\nKai nusi\u017eud\u017eiusi\u0173 asmen\u0173 artim\u0173j\u0173 pasakojimai \u012fprasmina ir atne\u0161a vilt\u012f - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kai nusi\u017eud\u017eiusi\u0173 asmen\u0173 artim\u0173j\u0173 pasakojimai \u012fprasmina ir atne\u0161a vilt\u012f - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"  Kalb\u0117tis apie artimojo savi\u017eudyb\u0119 visada sunku, o pat\u012f \u012fvyk\u012f lydi daug jausm\u0173. 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Nuo 2018 met\u0173 kovo m\u0117nesio prad\u017eios iki 2019 met\u0173 gruod\u017eio pabaigos Lietuvos sveikatos moksl\u0173 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-06T19:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2019\/06\/06_04\/thumbnails\/thumb_depression-2963446_960_720.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Kai nusi\u017eud\u017eiusi\u0173 asmen\u0173 artim\u0173j\u0173 pasakojimai \u012fprasmina ir atne\u0161a vilt\u012f\",\"datePublished\":\"2019-06-06T19:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\\\/\"},\"wordCount\":881,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kai-nusizudziusiu-asmenu-artimuju-pasakojimai-iprasmina-ir-atnesa-vilti\\\/\",\"name\":\"Kai nusi\u017eud\u017eiusi\u0173 asmen\u0173 artim\u0173j\u0173 pasakojimai \u012fprasmina ir atne\u0161a vilt\u012f - 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Vis tik toks pokalbis su psichologu apie nusi\u017eud\u017eius\u012f asmen\u012f gali pad\u0117ti i\u0161gyventi sud\u0117tingus jausmus, galb\u016bt atrasti nusiraminim\u0105 ar vilt\u012f, kad tokios patirties pasidalinimas pad\u0117s suma\u017einti savi\u017eudybi\u0173 skai\u010di\u0173 ateityje. 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