{"id":5468,"date":"2019-07-04T15:00:00","date_gmt":"2019-07-04T17:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\/"},"modified":"2019-07-04T15:00:00","modified_gmt":"2019-07-04T17:00:00","slug":"kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\/","title":{"rendered":"Kontaktini\u0173 l\u0119\u0161i\u0173 prie\u017ei\u016bros atmintin\u0117 vasar\u0105 \u2013 kokios klaidos kelia gr\u0117sm\u0119 aki\u0173 sveikatai?"},"content":{"rendered":"<p><strong><a href=\"\/\/silutesnaujienos.lt\/images\/stories\/2019\/07\/07_02\/5d1dc5f3b3eb0.jpg\" class=\"jcepopup\" target=\"_blank\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-NPXUlo6U\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2019\/07\/07_02\/thumbnails\/thumb_5d1dc5f3b3eb0.jpg\" width=\"307\" height=\"230\" alt=\"5d1dc5f3b3eb0\" style=\"margin: 5px; float: left;\" \/><\/a>Vasaros ir atostog\u0173 sezonui \u012fsib\u0117g\u0117jant, korekcinius akinius vis da\u017eniau kei\u010dia kontaktiniai l\u0119\u0161iai \u2013 reg\u0117jimo specialistai tikina, kad \u0161iltuoju met\u0173 laiku kontaktini\u0173 l\u0119\u0161i\u0173 naudotoj\u0173 skai\u010dius i\u0161auga. Prie\u017eas\u010di\u0173 daugyb\u0117 \u2013 jie suteikia daugiau laisv\u0117s jud\u0117jimui, aktyviam laisvalaikiui, be to, su jais galime ne\u0161ioti norimus saul\u0117s akinius. Ta\u010diau vasar\u0105 kontaktiniai l\u0119\u0161iai reikalauja ypatingos prie\u017ei\u016bros, kurios nepaisymas gali sukelti rimtas aki\u0173 ligas. Kaip to i\u0161vengti pataria optik\u0173 tinklo \u201eVision Express\u201c optometrinink\u0117 Bo\u017eena Kuftin.<\/strong><\/p>\n<p><strong>Anot specialist\u0117s, vasaros metu m\u016bs\u0173 akys susiduria su daug \u012fvairi\u0173 dirgikli\u0173, kurie kitais met\u0173 laikais n\u0117ra tokie pavojingi. Pavyzd\u017eiui, stipr\u016bs UV spinduliai ar maudyni\u0173 metu vandens telkiniuose knib\u017edantys mikroorganizmai. Negana to, \u0161iuo sezonu prasideda \u012fvairios alergijos, kurios kaip reikiant sudirgina ir pajautrina akis. Tod\u0117l visiems, kurie vis da\u017eniau vietoj korekcini\u0173 akini\u0173 renkasi kontaktinius l\u0119\u0161ius, reik\u0117t\u0173 \u017einoti kelet\u0105 svarbi\u0173 dalyk\u0173, kurie kinta l\u0119\u0161i\u0173 prie\u017ei\u016broje ir pasirinkime vasaros metu.<\/strong><\/p>\n<p><strong>Kokius kontaktinius l\u0119\u0161ius rinktis vasar\u0105?<\/strong><\/p>\n<p>B. Kuftin pastebi, jog \u0161iandien kontaktini\u0173 l\u0119\u0161i\u0173 ne\u0161iotojai vis dar n\u0117ra link\u0119 konsultuotis su specialistais. Kaina ir draug\u0173 rekomendacijos \u2013 svarbiausi kontaktini\u0173 l\u0119\u0161i\u0173 pasirinkim\u0105 lemiantys veiksniai.<\/p>\n<p>\u201eKontaktini\u0173 l\u0119\u0161i\u0173 yra labai \u012fvairi\u0173, tod\u0117l renkantis juos labai svarbu konsultuotis su specialistu. Ypa\u010d jeigu kontaktinius l\u0119\u0161ius ne\u0161iojate tik vasar\u0105 ir tai n\u0117ra jums \u012fprasta reg\u0117jimo korekcijos priemon\u0117. Ne visi l\u0119\u0161iai, kurie tinka draugui ar draugei, tiks ir jums. Tod\u0117l visada pasitarkite ir papasakokite \u2013 kur juos ne\u0161iosite. Ar jie jums reikalingi kasdien, dirbant prie kompiuterio, o galb\u016bt tik vienoje savaitgalio i\u0161vykoje ar festivalyje? Nuo to labai priklausys ir konkre\u010di\u0173 l\u0119\u0161i\u0173 parinkimas bei j\u0173 prie\u017ei\u016bros rekomendacijos\u201c, \u2013 teigia \u201eVision Express\u201c atstov\u0117.<\/p>\n<p>Visi kontaktiniai l\u0119\u0161iai skirtingi \u2013 skiriasi j\u0173 storis, pralaidumas orui bei ne\u0161iojimo trukm\u0117 \u2013 vienkartiniai ar vienadieniai, dviej\u0173 savai\u010di\u0173 ir daugkartiniai. Jei akys jautresn\u0117s ar \u017emog\u0173 kankina sezonin\u0117 vasaros alergija, reikt\u0173 rinktis tik vienkartinius kontaktinius l\u0119\u0161ius, kuriuos po ne\u0161iojimo reikia i\u0161kart i\u0161mesti. Ta pati taisykl\u0117 galioja ir \u012fvairi\u0173 vasaros maudyni\u0173 metu. Ta\u010diau jeigu i\u0161siruo\u0161\u0117te \u012f \u017eyg\u012f mi\u0161kuose, kurio metu netur\u0117site galimyb\u0117s higieni\u0161kai ir patogiai i\u0161siimti ir \u012fsid\u0117ti kontaktini\u0173 l\u0119\u0161i\u0173, ver\u010diau rinktis m\u0117nesinius kontaktinius l\u0119\u0161ius, su kuriais gal\u0117site b\u016bti kelet\u0105 dien\u0173 j\u0173 nei\u0161siimdami. Tokiu atveju pakaks speciali\u0173 la\u0161iuk\u0173 \u012f akis dr\u0117gmei palaikyti.<\/p>\n<p>\u201eKad ir kokius kontaktinius l\u0119\u0161ius pasirinktum\u0117te, svarbiausia laikytis ne\u0161iojimo termino. Viena did\u017eiausi\u0173 klaid\u0173, kuri\u0105 kartoja daugyb\u0117 kontaktini\u0173 l\u0119\u0161i\u0173 ne\u0161iotoj\u0173 \u2013 kur kas ilgesnis ne\u0161iojimo laikas. Vienadienius l\u0119\u0161ius \u017emon\u0117s ne\u0161ioja savait\u0117mis, m\u0117nesini\u0173 l\u0119\u0161i\u0173 naktimis visi\u0161kai nei\u0161siima\u201c, \u2013 teigia specialist\u0117.<\/p>\n<p><strong>Vasar\u0105 \u2013 ypatinga kontaktini\u0173 l\u0119\u0161i\u0173 higiena<\/strong><\/p>\n<p>\u201eVision Express\u201c optometrinink\u0117 teigia, kad vasara \u2013 itin palankus metas mikroorganizmams daugintis ir plisti, tod\u0117l b\u016btent \u0161iuo laikotarpiu reik\u0117t\u0173 itin kruop\u0161\u010diai pri\u017ei\u016br\u0117ti savo kontaktinius l\u0119\u0161ius, j\u0173 laikymo vietas, kei\u010diant kruop\u0161\u010diai plauti rankas ir laikytis tinkamos higienos.<\/p>\n<p>\u201ePasitaiko toki\u0173 atvej\u0173, kai klientai vos nusipirk\u0119 kontaktinius l\u0119\u0161ius, dar stov\u0117dami prie kasos, ima ir dedasi juos \u012f akis, net nepagalvoj\u0119 apie rank\u0173 higien\u0105. Namuose taip pat l\u0119\u0161iai da\u017enai laikomi nesteriliuose konteineriuose, siekiant sutaupyti, ilgai nekei\u010diamas specialus dezinfekavimo skystis. Kontaktiniai l\u0119\u0161iai turi tiesiogin\u012f ir nuolatin\u012f s\u0105lyt\u012f su akimi \u2013 viena jautriausi\u0173 ir pa\u017eeid\u017eiamiausi\u0173 \u017emogaus k\u016bno dali\u0173. Tod\u0117l labai svarbu \u017einoti, jog viskas turi b\u016bti itin \u0161varu ir sterilu: pradedant nuo rank\u0173, baigiant spintele, ant kurios sud\u0117tos visos kontaktini\u0173 l\u0119\u0161i\u0173 priemon\u0117s. Tik taip i\u0161vengsime aki\u0173 infekcij\u0173, kurios gali sukelti ir kur kas rimtesnes aki\u0173 ligas\u201c, \u2013 teigia B. Kuftin.<\/p>\n<p><strong>Kontaktiniai l\u0119\u0161iai ir alergijos \u2013 \u012f k\u0105 atkreipti d\u0117mes\u012f?<\/strong><\/p>\n<p>Prasid\u0117jus \u0161iltajam sezonui vis daugiau \u017emoni\u0173 skund\u017eiasi prasid\u0117jusiomis ar pa\u016bm\u0117jusiomis alergijomis. Sergant tokiomis ligomis kaip alergin\u0117 sloga (\u0161ienlig\u0117), reik\u0117t\u0173 b\u016bti itin atidiems. Akys pasidaro labai jautrios, a\u0161aroja, jas nie\u017eti, tod\u0117l kyla noras jas kasytis. Ta\u010diau anot B. Kuftin, alergija tikrai nerei\u0161kia, jog \u017emogus visai nebegali ne\u0161ioti kontaktini\u0173 l\u0119\u0161i\u0173.<\/p>\n<p>\u201ePirmiausia reik\u0117t\u0173 rinktis vienadienius kontaktinius l\u0119\u0161ius, kurie s\u0105\u017einingai b\u016bt\u0173 kasdien kei\u010diami. Taip ant akies neliks menkiausi\u0173 dulkeli\u0173 ar \u017eiedadulki\u0173. Taip pat labai svarbu prie\u0161 dedant l\u0119\u0161ius gerai nusiprausti veid\u0105: tai daryti ryte, i\u0161kart po du\u0161o, kai visas k\u016bnas ir plaukai b\u016bna \u0161var\u016bs. \u017dinoma, svarbiausia \u2013 steb\u0117ti save. Jei matote, kad akys neraudonuoja, j\u0173 nenie\u017eti, tuomet galite ne\u0161ioti l\u0119\u0161ius ir kiekvien\u0105 dien\u0105, ta\u010diau i\u0161 praktikos galiu pasakyti, kad da\u017eniausiai alergi\u0161ki \u017emon\u0117s susidaro l\u0119\u0161i\u0173 ne\u0161iojimo grafik\u0105 ir ne\u0161ioja juos tik tam tikromis dienomis. Pavyzd\u017eiui, kai sportuoja, kai eina \u012f \u017eyg\u012f ar \u012f svarbi\u0105 \u0161vent\u0119. Jie daro tarpus, taip leisdami akiai pails\u0117ti ir nedirgina jos. Tai gal\u0117t\u0173 b\u016bti tinkamas patarimas itin alergi\u0161k\u0173 ar jautri\u0173 aki\u0173 savininkams\u201d, \u2013 pasakojo \u201eVision Express\u201c optometrinink\u0117.<\/p>\n<p><strong>Kontaktiniai l\u0119\u0161iai ir vandens telkiniai \u2013 draugas ar prie\u0161as?<\/strong><\/p>\n<p>Leid\u017eiant laik\u0105 prie vandens telkini\u0173 vis da\u017eniau renkam\u0117s kontaktinius l\u0119\u0161ius kaip vien\u0105 patogiausi\u0173 regos korekcijos priemoni\u0173. Korekciniai akiniai mirkstant vandenyje \u2013 nepatogu, o \u0161tai su kontaktiniais l\u0119\u0161iais galime jaustis laisvai, be to, kartu galima ne\u0161ioti ir nuo saul\u0117s akinius. Ta\u010diau specialistai nerekomenduoja maudytis su kontaktiniais l\u0119\u0161iais nei vandens telkiniuose, nei baseine, net ir vonioje ar du\u0161e. Juose \u012f ak\u012f nesud\u0117tingai gali patekti \u012fvair\u016bs mikroorganizmai, bakterijos ar grybelis. Sukuriamos puikios s\u0105lygos prad\u0117ti plisti infekcijai, kuri gali sukelti rimt\u0173 pasekmi\u0173.<\/p>\n<p>\u201eNet jei ir nenardote, kontaktiniai l\u0119\u0161iai maudyni\u0173 metu yra nerekomenduojami. Vienintel\u0117 i\u0161eitis \u2013 vienkartiniai ar vienadieniai kontaktiniai l\u0119\u0161iai, kuriuos i\u0161kart po maudyni\u0173 galite i\u0161siimti ir pakeisti naujais. Kitas b\u016bdas \u2013 tinkama kontaktini\u0173 l\u0119\u0161i\u0173 dezinfekcija su specialiu tirpalu, kuris veikia ir \u017eudo mikroorganizmus\u201c, \u2013 rekomenduoja optometrinink\u0117.<\/p>\n<p><strong>Kontaktiniai l\u0119\u0161iai ir apsauga ir nuo saul\u0117s \u2013 ar jos pakanka?<\/strong><\/p>\n<p>Vasaros sezonu saugoti akis nuo \u017ealing\u0173 saul\u0117s spinduli\u0173 \u2013 b\u016btina. Ne daug kas \u017eino, ta\u010diau kontaktiniai l\u0119\u0161iai taip pat b\u016bna su UV apsauga. Tai ypa\u010d naudinga tiems, kurie ne\u0161ioja \u012fprastus korekcinius akinius, tod\u0117l jiems sud\u0117tingiau apsaugoti akis nuo \u017ealing\u0173 UV spinduli\u0173. Vasaros metu korekcinius akinius galima pakeisti kontaktiniais l\u0119\u0161iais su UV apsauga ir papildomai ne\u0161ioti akinius nuo saul\u0117s.<\/p>\n<p>\u201eTokie l\u0119\u0161iai gali b\u016bti labai efektyvi priemon\u0117, kai norima sulaikyti arba nukreipti UV spinduliuot\u0119. Jie gerai apsaugo nuo periferini\u0173 bei atspind\u0117t\u0173 spinduli\u0173, kuri\u0173 nesulaiko saul\u0117s akiniai ar skryb\u0117l\u0117. Beje, tose situacijose, kai saul\u0117s akiniai ar kepur\u0117 pamir\u0161ti arba yra neprakti\u0161ka juos ne\u0161ioti, kaip, pavyzd\u017eiui, u\u017esiimant burlen\u010di\u0173 sportu ar \u017eaid\u017eiant futbol\u0105, krep\u0161in\u012f, jie gali tapti vienintele \u012fmanoma apsauga. Nors tokie kontaktiniai l\u0119\u0161iai su UV filtru ir nepakei\u010dia akini\u0173 nuo saul\u0117s, jie suteikia papildom\u0105 apsaug\u0105 j\u016bs\u0173 akims i\u0161tis\u0105 dien\u0105, jums apie tai net nesusim\u0105stant\u201c, \u2013 teigia B. Kuftin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vasaros ir atostog\u0173 sezonui \u012fsib\u0117g\u0117jant, korekcinius akinius vis da\u017eniau kei\u010dia kontaktiniai l\u0119\u0161iai \u2013 reg\u0117jimo specialistai tikina, kad \u0161iltuoju met\u0173 laiku kontaktini\u0173 l\u0119\u0161i\u0173 naudotoj\u0173 skai\u010dius i\u0161auga. Prie\u017eas\u010di\u0173 daugyb\u0117 \u2013 jie suteikia daugiau laisv\u0117s jud\u0117jimui, aktyviam laisvalaikiui, be to, su jais galime ne\u0161ioti norimus saul\u0117s akinius. Ta\u010diau vasar\u0105 kontaktiniai l\u0119\u0161iai reikalauja ypatingos prie\u017ei\u016bros, kurios nepaisymas gali sukelti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5468","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kontaktini\u0173 l\u0119\u0161i\u0173 prie\u017ei\u016bros atmintin\u0117 vasar\u0105 \u2013 kokios klaidos kelia gr\u0117sm\u0119 aki\u0173 sveikatai? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kontaktini\u0173 l\u0119\u0161i\u0173 prie\u017ei\u016bros atmintin\u0117 vasar\u0105 \u2013 kokios klaidos kelia gr\u0117sm\u0119 aki\u0173 sveikatai? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Vasaros ir atostog\u0173 sezonui \u012fsib\u0117g\u0117jant, korekcinius akinius vis da\u017eniau kei\u010dia kontaktiniai l\u0119\u0161iai \u2013 reg\u0117jimo specialistai tikina, kad \u0161iltuoju met\u0173 laiku kontaktini\u0173 l\u0119\u0161i\u0173 naudotoj\u0173 skai\u010dius i\u0161auga. Prie\u017eas\u010di\u0173 daugyb\u0117 \u2013 jie suteikia daugiau laisv\u0117s jud\u0117jimui, aktyviam laisvalaikiui, be to, su jais galime ne\u0161ioti norimus saul\u0117s akinius. Ta\u010diau vasar\u0105 kontaktiniai l\u0119\u0161iai reikalauja ypatingos prie\u017ei\u016bros, kurios nepaisymas gali sukelti [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-04T17:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2019\/07\/07_02\/thumbnails\/thumb_5d1dc5f3b3eb0.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Kontaktini\u0173 l\u0119\u0161i\u0173 prie\u017ei\u016bros atmintin\u0117 vasar\u0105 \u2013 kokios klaidos kelia gr\u0117sm\u0119 aki\u0173 sveikatai?\",\"datePublished\":\"2019-07-04T17:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\\\/\"},\"wordCount\":1184,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kontaktiniu-lesiu-prieziuros-atmintine-vasara-kokios-klaidos-kelia-gresme-akiu-sveikatai\\\/\",\"name\":\"Kontaktini\u0173 l\u0119\u0161i\u0173 prie\u017ei\u016bros atmintin\u0117 vasar\u0105 \u2013 kokios klaidos kelia gr\u0117sm\u0119 aki\u0173 sveikatai? 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