{"id":5504,"date":"2019-09-26T12:34:58","date_gmt":"2019-09-26T14:34:58","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/geruju-bakteriju-bei-skaiduliniu-medziagu-nauda-zmogaus-organizmui\/"},"modified":"2019-09-26T12:34:58","modified_gmt":"2019-09-26T14:34:58","slug":"geruju-bakteriju-bei-skaiduliniu-medziagu-nauda-zmogaus-organizmui","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/geruju-bakteriju-bei-skaiduliniu-medziagu-nauda-zmogaus-organizmui\/","title":{"rendered":"Ger\u0173j\u0173 bakterij\u0173 bei skaidulini\u0173 med\u017eiag\u0173 nauda \u017emogaus organizmui"},"content":{"rendered":"

 <\/p>\n

\"image1\"<\/a>Jei visada norime jaustis \u017evaliai ir gerai, verta prisiminti, kad be pastang\u0173 \u0161io tikslo \u012fgyvendinti tikrai nepavyks. Ta\u010diau, kokios tos pastangos tur\u0117t\u0173 b\u016bti? Koki\u0173 veiksm\u0173 imtis? Puikus pasirinkimas yra ger\u0173j\u0173 bakterij\u0173 bei skaidulini\u0173 med\u017eiag\u0173 vartojimas. Tiek gerosios bakterijos, tiek skaidulin\u0117s med\u017eiagos yra labai naudingos m\u016bs\u0173 organizmui. Su\u017einokite, kod\u0117l.<\/strong><\/p>\n

Gerosios bakterijos \u2013 svarbus pagalbininkas<\/strong><\/p>\n

Gerosios bakterijos<\/a> vaidina ypa\u010d svarb\u0173 vaidmen\u012f: jos apsaugo m\u016bs\u0173 organizm\u0105 nuo i\u0161orini\u0173 veiksni\u0173, padeda i\u0161laikyti j\u012f sveik\u0105 ir u\u017etikrina ger\u0105 savijaut\u0105. Balansuoja vir\u0161kinimo funkcij\u0105, u\u017etikrina nepriekai\u0161ting\u0105 \u017earnyno veikl\u0105; neleid\u017eia daugintis blogosioms bakterijoms. Vis d\u0117lto, d\u0117mes\u012f svarbu atkreipti \u012f tai, kad nors gerosios bakterijos sudaro net apie 80 proc. vis\u0173 \u017emogaus organizme esan\u010di\u0173 bakterij\u0173 (blogosios bakterijos sudaro tik apie 20 proc.), d\u0117l \u012fvairi\u0173 lig\u0173, susirgim\u0173, apsinuodijimo ar po antibiotik\u0173 vartojimo, j\u0173 skai\u010dius organizme \u017eenkliai suma\u017e\u0117ja. Taigi, labai svarbu prad\u0117ti vartoti papildus, kuri\u0173 sud\u0117tyje yra ger\u0173j\u0173 bakterij\u0173. Gerosios bakterijos yra reikalingos ir moterims n\u0117\u0161tumo metu, kadangi ma\u017eina rizik\u0105 susirgti antro tipo diabetu.<\/p>\n

Gerosios bakterijos yra reikalingos ne tik suaugusiems, bet ir k\u016bdikiams, vaikams, nes padeda palaikyti nepriekai\u0161ting\u0105 vir\u0161kinimo sistemos bei \u017earnyno veikl\u0105, o tai, yra ypa\u010d svarbu siekiant sudaryti palankias s\u0105lygas vystymuisi bei augimui. Gerosios bakterijos turi b\u016bti pasirenkamos ypa\u010d atsakingai, \u012fvertinant atsiliepimus ir nesi\u017eavint pernelyg \u017eema kaina.<\/p>\n

Skaidulin\u0117s med\u017eiagos \u2013 ne k\u0105 ma\u017eiau vertingos<\/strong><\/p>\n

Skaidulin\u0117s med\u017eiagos<\/a> \u2013 taip pat labai naudingos \u017emogaus organizmui: jos padeda palaikyti tinkam\u0105 vir\u0161kinimo sistemos, \u017earnyno veikl\u0105; be to, ma\u017eina rizik\u0105 susirgti v\u0117\u017eiu, koronarine \u0161irdies liga; atveria keli\u0105 liekn\u0117jimui. Skaidulin\u0117s med\u017eiagos naudingos ir tuo, jog padeda reguliuoti blogojo cholesterolio kiek\u012f. Per par\u0105 rekomenduojama suvartoti iki 30 g \u0161i\u0173 med\u017eiag\u0173. Ta\u010diau ne visada toks kiekis gaunamas su maistu, tad maistin\u0117s skaidulos tur\u0117t\u0173 b\u016bti vartojamos papildomai. Taigi, puikiu pasirinkimu tampa skaidulini\u0173 med\u017eiag\u0173 mi\u0161inys bei kiti papildai, kuri\u0173 did\u017ei\u0105j\u0105 dal\u012f sudaro skaidulin\u0117s med\u017eiagos.<\/p>\n

Sakoma, kad sveikas \u017earnynas, tai \u2013 sveikas \u017emogus. Gerosios bakterijos bei skaidulin\u0117s med\u017eiagos pad\u0117s palaikyti nepriekai\u0161ting\u0105 \u017earnyno veikl\u0105 ir jaustis puikiai.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Jei visada norime jaustis \u017evaliai ir gerai, verta prisiminti, kad be pastang\u0173 \u0161io tikslo \u012fgyvendinti tikrai nepavyks. Ta\u010diau, kokios tos pastangos tur\u0117t\u0173 b\u016bti? Koki\u0173 veiksm\u0173 imtis? Puikus pasirinkimas yra ger\u0173j\u0173 bakterij\u0173 bei skaidulini\u0173 med\u017eiag\u0173 vartojimas. Tiek gerosios bakterijos, tiek skaidulin\u0117s med\u017eiagos yra labai naudingos m\u016bs\u0173 organizmui. Su\u017einokite, kod\u0117l. Gerosios bakterijos \u2013 svarbus pagalbininkas Gerosios […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5504","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"\nGer\u0173j\u0173 bakterij\u0173 bei skaidulini\u0173 med\u017eiag\u0173 nauda \u017emogaus organizmui - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/geruju-bakteriju-bei-skaiduliniu-medziagu-nauda-zmogaus-organizmui\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ger\u0173j\u0173 bakterij\u0173 bei skaidulini\u0173 med\u017eiag\u0173 nauda \u017emogaus organizmui - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"  Jei visada norime jaustis \u017evaliai ir gerai, verta prisiminti, kad be pastang\u0173 \u0161io tikslo \u012fgyvendinti tikrai nepavyks. Ta\u010diau, kokios tos pastangos tur\u0117t\u0173 b\u016bti? Koki\u0173 veiksm\u0173 imtis? Puikus pasirinkimas yra ger\u0173j\u0173 bakterij\u0173 bei skaidulini\u0173 med\u017eiag\u0173 vartojimas. Tiek gerosios bakterijos, tiek skaidulin\u0117s med\u017eiagos yra labai naudingos m\u016bs\u0173 organizmui. Su\u017einokite, kod\u0117l. 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/geruju-bakteriju-bei-skaiduliniu-medziagu-nauda-zmogaus-organizmui\/","og_locale":"lt_LT","og_type":"article","og_title":"Ger\u0173j\u0173 bakterij\u0173 bei skaidulini\u0173 med\u017eiag\u0173 nauda \u017emogaus organizmui - \u0160ilut\u0117s naujienos","og_description":"  Jei visada norime jaustis \u017evaliai ir gerai, verta prisiminti, kad be pastang\u0173 \u0161io tikslo \u012fgyvendinti tikrai nepavyks. Ta\u010diau, kokios tos pastangos tur\u0117t\u0173 b\u016bti? Koki\u0173 veiksm\u0173 imtis? Puikus pasirinkimas yra ger\u0173j\u0173 bakterij\u0173 bei skaidulini\u0173 med\u017eiag\u0173 vartojimas. Tiek gerosios bakterijos, tiek skaidulin\u0117s med\u017eiagos yra labai naudingos m\u016bs\u0173 organizmui. Su\u017einokite, kod\u0117l. 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