{"id":5560,"date":"2020-02-07T08:00:00","date_gmt":"2020-02-07T10:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/"},"modified":"2020-02-07T08:00:00","modified_gmt":"2020-02-07T10:00:00","slug":"apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/","title":{"rendered":"Apsisaugoti nuo koronaviruso pad\u0117s ir \u201eDrakulos judesys\u201c"},"content":{"rendered":"

 <\/p>\n

\"5e3badf4ded76\"Pasaulio sveikatos organizacija (PSO) paskelb\u0117 rekomendacijas, kuriose nurodoma, kas padeda apsisaugoti nuo \u017eaibi\u0161kai plintan\u010dio koronaviruso 2019-nCoV. Primenama, kad koronaviruso, kaip ir kit\u0173 vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcij\u0173, plitim\u0105 padeda suma\u017einti higienos norm\u0173 laikymasis. Tarp j\u0173 ypa\u010d svarbus ne\u012fprastas judesys, kai \u010diaudint ar kos\u0117jant burna u\u017esidengiama ne delnu, o sulenkta alk\u016bne. Tokiu b\u016bdu nuo virus\u0173 ir bakterij\u0173 apsaugomi daiktai, pavyzd\u017eiui, rankenos ir indai, per kuriuos gali u\u017esikr\u0117sti kiti \u017emon\u0117s.<\/strong><\/p>\n

Prad\u0117tas naudoti per SARS epidemij\u0105<\/strong><\/p>\n

Kaip ir koronavirusas, kv\u0117pavimo tak\u0173 sindromas SARS kilo Kinijoje prie\u0161 beveik du de\u0161imtme\u010dius. B\u016btent saugantis nuo SARS 2003 m. pasirod\u0117 visuomen\u0117s sveikatos ekspert\u0173 rekomendacijos \u010diaudint ar kos\u0117jant u\u017esidengti sulenkta alk\u016bne, pak\u0117lus rank\u0105 90 laipsni\u0173 kampu.<\/p>\n

\u0160is ne\u012fprastas judesys, dar vadinamas Drakulos arba vampyro judesiu, v\u0117l prisimintas 2009 m. per kiauli\u0173 gripo epidemij\u0105. Nuo to laiko toks apsaugos b\u016bdas pripa\u017e\u012fstamas kaip vienas veiksmingiausi\u0173 saugantis nuo oro la\u0161eliniu b\u016bdu plintan\u010di\u0173 virus\u0173.<\/p>\n

Lietuvoje \u201eDrakulos judesys\u201c \u2013 naujiena<\/strong><\/p>\n

Lietuvoje matyti taip u\u017esidengian\u010dius \u017emones ne\u012fprasta. Tautie\u010diai vis dar bijo atrodyti keistai. \u0160i baim\u0117 kur kas stipresn\u0117 nei suvokimas, kad reik\u0117t\u0173 pagalvoti apie aplinkini\u0173 sveikat\u0105, sako edukacin\u0117s iniciatyvos \u201eAr tau nusikos\u0117ti ant vis\u0173\u201c, kurios metu buvo populiarinamas \u201eDrakulos judesys\u201c, koordinator\u0117 Indr\u0117 \u0160umskien\u0117.<\/p>\n

\u201eM\u016bs\u0173 iniciatyva parod\u0117, kad \u201eDrakulos judesys\u201c da\u017enai yra naujiena ne tik vaikams, bet ir suaugusiesiems, nors, pavyzd\u017eiui, JAV ir Did\u017eiojoje Britanijoje \u0161io judesio vaikai mokomi jau vaik\u0173 dar\u017eelyje. Niujorke pra\u0161ymas taip u\u017esidengti yra net metro. Koronavirusui jau pasiekus Europ\u0105, norime dar kart\u0105 priminti apie \u201eDrakulos judes\u012f\u201c, kur\u012f rekomenduoja ir PSO, ir m\u016bs\u0173 \u0161alies gydytojai\u201c, \u2013 sako Indr\u0117 \u0160umskien\u0117.<\/p>\n

Kosulys ir \u010diaudulys ne visada yra u\u017ekre\u010diamos ligos simptomai<\/strong><\/p>\n

\u0160eimos gydytoja Vidmant\u0117 Vilk\u0117 pabr\u0117\u017eia, kad svarbiausia rekomendacija girdint naujienas apie koronavirus\u0105 \u2013 nepanikuoti.<\/p>\n

\u201eReikia atsiminti, kad net nesergantis \u017emogus per valand\u0105 sukos\u0117ja 1\u20132 kartus. Taip organizmas pa\u0161alina svetimk\u016bnius, kuri\u0173 \u012fkvepiame. I\u0161 tikr\u0173j\u0173 sunerimti reik\u0117t\u0173, jei kosul\u012f ar \u010diaudul\u012f lydi \u016bmios ligos simptomai \u2013temperat\u016bra ir kv\u0117pavimo funkcijos sutrikimai. Kalbant apie koronavirus\u0105, j\u012f lydi kar\u0161\u010diavimas, kv\u0117pavimo funkcij\u0173 sutrikimai ir apatini\u0173 kv\u0117pavimo tak\u0173 infekcijos\u201c, \u2013 akcentuoja V. Vilk\u0117.<\/p>\n

Geriausia prevencija \u2013 da\u017enai plauti rankas<\/p>\n

PSO pateikiamose rekomendacijose, kaip suma\u017einti koronaviruso rizik\u0105, pabr\u0117\u017eiama b\u016btinyb\u0117 da\u017enai plauti rankas.<\/p>\n

\u201eTai gerai \u017einomos higienos taisykl\u0117s, kuri\u0173 tiesiog reikia laikytis. Rankas reik\u0117t\u0173 plauti bent 20 sekund\u017ei\u0173, b\u016btina tai padaryti nusikos\u0117jus ar nusi\u010diaud\u0117jus, prie\u0161 valg\u012f ir po jo. Da\u017eniau nei \u012fprastai rankas tur\u0117t\u0173 plauti ir tie, kas slaugo arba turi kontakt\u0105 su \u017emogumi, sergan\u010diu kv\u0117pavimo tak\u0173 infekcija\u201c, \u2013 sako V. Vilk\u0117.<\/p>\n

PSO ekspertai taip pat pataria plauti rankas dezifekcin\u0117mis priemon\u0117mis, kuri\u0173 sud\u0117tyje yra alkoholio, valyti da\u017eniau lie\u010diamus pavir\u0161ius ir laikytis saugaus maisto gaminimo rekomendacij\u0173: naudoti skirtingus peilius \u017ealiai m\u0117sai, \u017euviai ir termi\u0161kai jau apdorotiems produktams.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Pasaulio sveikatos organizacija (PSO) paskelb\u0117 rekomendacijas, kuriose nurodoma, kas padeda apsisaugoti nuo \u017eaibi\u0161kai plintan\u010dio koronaviruso 2019-nCoV. Primenama, kad koronaviruso, kaip ir kit\u0173 vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcij\u0173, plitim\u0105 padeda suma\u017einti higienos norm\u0173 laikymasis. Tarp j\u0173 ypa\u010d svarbus ne\u012fprastas judesys, kai \u010diaudint ar kos\u0117jant burna u\u017esidengiama ne delnu, o sulenkta alk\u016bne. Tokiu b\u016bdu nuo virus\u0173 ir […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5560","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"\nApsisaugoti nuo koronaviruso pad\u0117s ir \u201eDrakulos judesys\u201c - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apsisaugoti nuo koronaviruso pad\u0117s ir \u201eDrakulos judesys\u201c - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"  Pasaulio sveikatos organizacija (PSO) paskelb\u0117 rekomendacijas, kuriose nurodoma, kas padeda apsisaugoti nuo \u017eaibi\u0161kai plintan\u010dio koronaviruso 2019-nCoV. Primenama, kad koronaviruso, kaip ir kit\u0173 vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcij\u0173, plitim\u0105 padeda suma\u017einti higienos norm\u0173 laikymasis. Tarp j\u0173 ypa\u010d svarbus ne\u012fprastas judesys, kai \u010diaudint ar kos\u0117jant burna u\u017esidengiama ne delnu, o sulenkta alk\u016bne. Tokiu b\u016bdu nuo virus\u0173 ir […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-07T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2020\/02\/02_07\/5e3badf4ded76.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Apsisaugoti nuo koronaviruso pad\u0117s ir \u201eDrakulos judesys\u201c\",\"datePublished\":\"2020-02-07T10:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\\\/\"},\"wordCount\":503,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\\\/\",\"name\":\"Apsisaugoti nuo koronaviruso pad\u0117s ir \u201eDrakulos judesys\u201c - 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/","og_locale":"lt_LT","og_type":"article","og_title":"Apsisaugoti nuo koronaviruso pad\u0117s ir \u201eDrakulos judesys\u201c - \u0160ilut\u0117s naujienos","og_description":"  Pasaulio sveikatos organizacija (PSO) paskelb\u0117 rekomendacijas, kuriose nurodoma, kas padeda apsisaugoti nuo \u017eaibi\u0161kai plintan\u010dio koronaviruso 2019-nCoV. Primenama, kad koronaviruso, kaip ir kit\u0173 vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcij\u0173, plitim\u0105 padeda suma\u017einti higienos norm\u0173 laikymasis. Tarp j\u0173 ypa\u010d svarbus ne\u012fprastas judesys, kai \u010diaudint ar kos\u0117jant burna u\u017esidengiama ne delnu, o sulenkta alk\u016bne. Tokiu b\u016bdu nuo virus\u0173 ir […]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2020-02-07T10:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2020\/02\/02_07\/5e3badf4ded76.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"2 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Apsisaugoti nuo koronaviruso pad\u0117s ir \u201eDrakulos judesys\u201c","datePublished":"2020-02-07T10:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/"},"wordCount":503,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/apsisaugoti-nuo-koronaviruso-pades-ir-drakulos-judesys\/","name":"Apsisaugoti nuo koronaviruso pad\u0117s ir \u201eDrakulos judesys\u201c - 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