{"id":5645,"date":"2012-06-18T08:00:00","date_gmt":"2012-06-18T10:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-issirinkti-tinkamiausius-akinius-nuo-saules\/"},"modified":"2012-06-18T08:00:00","modified_gmt":"2012-06-18T10:00:00","slug":"kaip-issirinkti-tinkamiausius-akinius-nuo-saules","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-issirinkti-tinkamiausius-akinius-nuo-saules\/","title":{"rendered":"Kaip i\u0161sirinkti tinkamiausius akinius nuo saul\u0117s?"},"content":{"rendered":"

\"saules<\/a>Saul\u0117 \u2013 puikus vaistas nuo li\u016bdesio bei ni\u016bri\u0173 min\u010di\u0173. Mokslo \u012frodyta, jog veikiant ultravioletiniams spinduliams, smegen\u0173 l\u0105stel\u0117se ima gamintis vadinamasis laim\u0117s hormonas \u2013 serotoninas, kuris suteikia d\u017eiaugsmo ir \u017evalumo poj\u016bt\u012f, stiprina imunitet\u0105. B\u016bnant saul\u0117kaitoje (pakanka vos 15 minu\u010di\u0173 per dien\u0105), odoje formuojasi vitaminas D. Jis reguliuoja mineralini\u0173 med\u017eiag\u0173 apykait\u0105, yra reikalingas kaulams ir dantims. Nors apie saul\u0117s teigiam\u0105 poveik\u012f galima kalb\u0117ti daug ir \u012fvairiais aspektais, svarbu atminti, kad ji gali b\u016bti ir pavojinga.<\/strong><\/p>\n

Kad nuo saul\u0117s spinduli\u0173 b\u016btina saugoti od\u0105, \u017einome, ko gero, visi. Prie\u0161ingu atveju j\u0105 lengva skaud\u017eiai nudegti. Nesaugodami galvos, rizikuojame gauti saul\u0117s sm\u016bg\u012f. O kokie pavojai kyla tinkamai nuo saul\u0117s neapsaugojus savo aki\u0173? Anot gydytoj\u0173\u00a0 oftalmolog\u0173 – \u012fvair\u016bs aki\u0173 negalavimai, reg\u0117jimo sutrikimai.<\/p>\n

Nuo ko apsaugo saul\u0117s akiniai?<\/strong><\/p>\n

Ilgai b\u016bnant saul\u0117je be joki\u0173 apsaugos priemoni\u0173 \u2013 akini\u0173 nuo saul\u0117s, pla\u010diabryli\u0173 skryb\u0117li\u0173, kepuri\u0173 su snapeliais ir pana\u0161iai, akys ilgainiui gali prad\u0117ti a\u0161aroti, tapti labai jautrios \u0161viesai, nemaloniai per\u0161t\u0117ti. Kartais reg\u0117jimo lauke gali netik\u0117tai atsirasti tamsi\u0173 d\u0117mi\u0173, kurios dar labiau pablogina reg\u0117jim\u0105. Jei \u017emogus turi reg\u0117jimo sutrikim\u0173, jei jo akys yra pa\u017eeistos kit\u0173 lig\u0173, pavyzd\u017eiui, kataraktos, glaukomos ir pana\u0161iai, saul\u0117s spinduliai tampa dar pavojingesni.
\u00a0
Kalbant apie akinius nuo saul\u0117s, b\u016btina atminti, kad pastarieji akis apsaugo ne tik nuo kenksming\u0173 saul\u0117s spinduli\u0173, bet ir nuo \u012fvairi\u0173 dulki\u0173, \u017eiedadulki\u0173 ir kitoki\u0173 ne\u0161varum\u0173.<\/p>\n

Akinius nuo saul\u0117s patartina pirkti optikos salonuose, nes \u010dia jie yra sertifikuoti. Tuo tarpu prekybos centre, kioskelyje ar turguje yra rizika \u012fsigyti nekokybi\u0161kus akinius. Tad kok\u012f apsaugos nuo saul\u0117s b\u016bd\u0105 rinktis akiniuo\u010diams?<\/p>\n

Fotochrominiai l\u0119\u0161iai \u2013 m\u0117gstantiems universalum\u0105<\/strong><\/p>\n

Ne vien\u0105 ne\u0161iojant\u012f akinius ar kontaktinius l\u0119\u0161ius vasaros sezonas priver\u010dia gerokai pasukti galv\u0105 \u2013 kok\u012f aki\u0173 apsaugos nuo saul\u0117s b\u016bd\u0105 rinktis: tams\u0117jan\u010di\u0173 l\u0119\u0161i\u0173 akinius, akinius nuo saul\u0117s su dioptrijomis ar kontaktinius l\u0119\u0161ius ir akinius nuo saul\u0117s? Kuris \u0161i\u0173 b\u016bd\u0173 patogiausias? Anot optikos salono \u201eFielmann\u201c klient\u0173 aptarnavimo vadov\u0117s Vilmos Maigien\u0117s, prie\u0161 renkantis vienoki\u0105 ar kitoki\u0105 apsaug\u0105 nuo saul\u0117s, pravartu i\u0161siai\u0161kinti visus pasirinkto b\u016bdo pliusus ir minusus.
\u00a0Fotochrominiai (tams\u0117jan\u010di\u0173 l\u0119\u0161i\u0173) akiniai gana patog\u016bs ir populiar\u016bs, ypa\u010d tarp vyresni\u0173 \u017emoni\u0173. B\u016bnant saul\u0117kaitoje jie patams\u0117ja, tuo tarpu \u012f\u0117jus \u012f patalp\u0105, esant pav\u0117syje, l\u0119\u0161iai v\u0117l tampa \u0161vies\u016bs\u201c, – pasakoja V. Maigien\u0117. \u201eFielmann\u201c atstov\u0117s teigimu, renkantis fotochrominius akinius, der\u0117t\u0173 atminti vien\u0105 dalyk\u0105: daugumos nauj\u0173 automobili\u0173 stiklai yra su UV filtrais, tad vairuojant tokie akiniai nebeatlieka savo paskirties \u2013 j\u0173 l\u0119\u0161iai nebepatams\u0117ja ir nebeapsaugo nuo saul\u0117s \u0161viesos.<\/p>\n

Saul\u0117s akiniai su dioptrijomis \u2013 patogu vairuoti<\/strong><\/p>\n

Akinius nuo saul\u0117s su dioptrijomis, V.Maigien\u0117s tvirtinimu, daugelis \u017emoni\u0173 vadina nepakei\u010diamu pagalbininku vairuojant, b\u016bnant gamtoje. \u201eAkys, ne\u0161iojant tokius akinius, puikiai mato, be to, yra patikimai apsaugotos nuo saul\u0117s. Ta\u010diau \u0161ie akiniai galb\u016bt yra ne pats tinkamiausias pasirinkimas tiems, kurie da\u017enai i\u0161 patalpos eina \u012f lauk\u0105 ir atvirk\u0161\u010diai \u2013 tokiu atveju akinius nuo saul\u0117s su dioptrijomis reikia nuolat kaitalioti su paprastais. Svarbu atminti ir dar vien\u0105 dalyk\u0105 \u2013 l\u0119\u0161iai su dioptrijomis dedami ne \u012f visus akini\u0173 nuo saul\u0117s r\u0117melius, tad j\u0173 pasirinkimas \u2013 kiek ma\u017eesnis\u201c, – teigia pa\u0161nekov\u0117.<\/p>\n

Permainingu oru \u2013 kontaktini\u0173 l\u0119\u0161i\u0173 ir saul\u0117s akini\u0173 derinys<\/strong><\/p>\n

Kontaktini\u0173 l\u0119\u0161i\u0173 ir akini\u0173 nuo saul\u0117s \u201ekombinacij\u0105\u201c V. Maigien\u0117 patart\u0173 rinktis reg\u0117jimo sutrikim\u0173 turintiems asmenims, kurie mieliau ne\u0161ioja ne akinius, o kontaktinius l\u0119\u0161ius. Taip pat tiems, kuriems d\u0117l itin specifini\u0173 ir auk\u0161t\u0173 reikalavim\u0173 b\u016btinas platus r\u0117meli\u0173 pasirinkimas. \u201eDioptrijomis nepastiprintus akinius galima rinktis i\u0161 vis\u0173 pasi\u016bloje esan\u010di\u0173, juos paprasta \u012fsigyti u\u017esienyje, pametus ar palikus akinius \u2013 kai nauj\u0173 reikia greitai\u201c – sako \u201eFielmann\u201c atstov\u0117.<\/p>\n

Poliarizuoti l\u0119\u0161iai \u2013 maksimaliam ry\u0161kumui<\/strong><\/p>\n

V.Maigien\u0117 atkreipia d\u0117mes\u012f, jog tiek paprast\u0173 akini\u0173 nuo saul\u0117s, tiek akini\u0173 nuo saul\u0117s su dioptrijomis l\u0119\u0161iai gali b\u016bti poliarizuoti.<\/p>\n

Poliarizacijos privalumas tas, kad ji nuima aplinkos atspind\u017eius, tod\u0117l dar labiau padidina reg\u0117jimo ry\u0161kum\u0105. \u017dmogus mato kontrastingus, nat\u016brali\u0173 spalv\u0173 vaizdus, ma\u017eiau pavargsta akys. Paband\u017eiusieji akinius, kuri\u0173 l\u0119\u0161iai poliarizuoti, da\u017enai kitoki\u0173 l\u0119\u0161i\u0173 net nebesirenka \u2013 \u012fvertina reg\u0117jimo komfort\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"

Saul\u0117 \u2013 puikus vaistas nuo li\u016bdesio bei ni\u016bri\u0173 min\u010di\u0173. Mokslo \u012frodyta, jog veikiant ultravioletiniams spinduliams, smegen\u0173 l\u0105stel\u0117se ima gamintis vadinamasis laim\u0117s hormonas \u2013 serotoninas, kuris suteikia d\u017eiaugsmo ir \u017evalumo poj\u016bt\u012f, stiprina imunitet\u0105. B\u016bnant saul\u0117kaitoje (pakanka vos 15 minu\u010di\u0173 per dien\u0105), odoje formuojasi vitaminas D. Jis reguliuoja mineralini\u0173 med\u017eiag\u0173 apykait\u0105, yra reikalingas kaulams ir dantims. Nors […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5645","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"\nKaip i\u0161sirinkti tinkamiausius akinius nuo saul\u0117s? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-issirinkti-tinkamiausius-akinius-nuo-saules\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip i\u0161sirinkti tinkamiausius akinius nuo saul\u0117s? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Saul\u0117 \u2013 puikus vaistas nuo li\u016bdesio bei ni\u016bri\u0173 min\u010di\u0173. Mokslo \u012frodyta, jog veikiant ultravioletiniams spinduliams, smegen\u0173 l\u0105stel\u0117se ima gamintis vadinamasis laim\u0117s hormonas \u2013 serotoninas, kuris suteikia d\u017eiaugsmo ir \u017evalumo poj\u016bt\u012f, stiprina imunitet\u0105. B\u016bnant saul\u0117kaitoje (pakanka vos 15 minu\u010di\u0173 per dien\u0105), odoje formuojasi vitaminas D. Jis reguliuoja mineralini\u0173 med\u017eiag\u0173 apykait\u0105, yra reikalingas kaulams ir dantims. 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Mokslo \u012frodyta, jog veikiant ultravioletiniams spinduliams, smegen\u0173 l\u0105stel\u0117se ima gamintis vadinamasis laim\u0117s hormonas \u2013 serotoninas, kuris suteikia d\u017eiaugsmo ir \u017evalumo poj\u016bt\u012f, stiprina imunitet\u0105. B\u016bnant saul\u0117kaitoje (pakanka vos 15 minu\u010di\u0173 per dien\u0105), odoje formuojasi vitaminas D. Jis reguliuoja mineralini\u0173 med\u017eiag\u0173 apykait\u0105, yra reikalingas kaulams ir dantims. 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