{"id":5646,"date":"2012-06-19T17:00:00","date_gmt":"2012-06-19T19:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/"},"modified":"2012-06-19T17:00:00","modified_gmt":"2012-06-19T19:00:00","slug":"laukdami-joniniu-nepraeikite-pro-jonazole","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/","title":{"rendered":"Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/06\/19\/Hypericum_perforatum-2-gr.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-Qu3WkgU3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"Hypericum perforatum-2-gr\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/06\/19\/thumbnails\/thumb_Hypericum_perforatum-2-gr.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Jonini\u0173 i\u0161vakar\u0117se moterys, vaikai ir vyresnio am\u017eiaus vyrai pasklisdavo po laukus, raistus ir mi\u0161kus prisirinkti vaistini\u0173 augal\u0173, kad j\u0173 u\u017etekt\u0173 visiems metams ne tik sau, bet ir naminiams gyvuliams gydyti. Buvo tikima, kad Jonini\u0173 nakt\u012f raganos sugadinan\u010dios vaista\u017eoli\u0173 veikim\u0105, tod\u0117l dabar &#8211; pats metas i\u0161siruo\u0161ti \u012f pievas.<\/strong><\/p>\n<p \/>Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119. Tai &#8211; gero \u016bpo augalas, \u201esaul\u0117s \u0161viesa sielai\u201c. Jona\u017eol\u0117, be vis\u0173 kit\u0173 savybi\u0173, gerina nuotaik\u0105, \u0161alina lengv\u0105 depresij\u0105. Tad dabar prisirink\u0119 saul\u0117s i\u0161s\u016bpuot\u0173 jona\u017eoli\u0173, \u0161alt\u0105 ni\u016bri\u0105 \u017eiem\u0105, pasiraus\u0119 po \u017eoleli\u0173 pintin\u0119, gal\u0117site sveikat\u0105 pastiprinti jona\u017eoli\u0173 arbata.<\/p>\n<p><strong>Galinga vaista\u017eol\u0117<\/strong><\/p>\n<p>\u00a0Po ilg\u0173 mokslini\u0173 tyrim\u0173 ir praktini\u0173 bandym\u0173 medikai \u012frod\u0117, kad paprastosios jona\u017eol\u0117s ekstraktas yra veiklus ir nekenksmingas vaistas blogai nuotaikai gydyti. Po gydymo jona\u017eole pager\u0117ja nuotaika, padid\u0117ja atidumas ir sutelktumas, sugr\u012f\u017eta darbingumas, i\u0161nyksta silpnumas, drovumas, vidin\u0117 baim\u0117, galvos skausmai ir nemiga.<br \/>Jona\u017eol\u0117 yra labai veikli ir galinga (ne veltui rusai j\u0105 vadina \u201ezveroboj\u201c &#8211; gali u\u017emu\u0161ti \u017ev\u0117r\u012f), tod\u0117l visais atvejais vartoti j\u0105 reikia ne ilgiau kaip m\u0117nes\u012f ir daryti pertrauk\u0105. Jei jona\u017eol\u0117 dedama \u012f kit\u0173 vaistini\u0173 \u017eoleli\u0173 mi\u0161inius, ten ji yra tik uoli pagalbinink\u0117 kitiems augalams.<\/p>\n<p><strong>Kaip rinkti?<\/strong><\/p>\n<p>Tvirta, bet lengvai nuskinama vaista\u017eol\u0117 m\u016bs\u0173 laikais retai susp\u0117ja pra\u017eysti iki Jonini\u0173 prad\u017eios.<\/p>\n<p>Vaistinei \u017ealiavai renkama vir\u0161utin\u0117 \u017eydin\u010dios jona\u017eol\u0117s dalis (30 cm). Nupjauta \u017eol\u0117 d\u017eiovinama paskleista pav\u0117syje, gerai v\u0117dinamoje patalpoje arba \u0161ildomoje d\u017eiovykloje +35 laipsni\u0173 temperat\u016broje. D\u017eiovinta \u017ealiava yra balzamo kvapo, karstel\u0117jusio skonio. Ji tinka vartoti 2 metus.<\/p>\n<p><strong>Gydo arbatos, nuovirai, aliejai<\/strong><\/p>\n<p>\u012evairioms vir\u0161kinamojo trakto ligoms gydyti ruo\u0161iama jona\u017eoli\u0173 arbata: du \u0161auk\u0161tus smulkint\u0173 vaista\u017eoli\u0173 u\u017eplikyti puse litro vandens, apsukti \u0161iltu rank\u0161luos\u010diu, palaikyti por\u0105 valand\u0173, gerti po pus\u0119 stiklin\u0117s prie\u0161 kiekvien\u0105 valg\u012f. Kai kas jona\u017eoles u\u017epliko i\u0161 vakaro vos neu\u017evirusiu vandeniu, laiko iki ryto, geria prie\u0161 kiekvien\u0105 valg\u012f, vakare ruo\u0161ia nauj\u0105 antpil\u0105 kitai dienai. <\/p>\n<p>\u0160itaip gastritas (su padid\u0117jusiu r\u016bg\u0161tingumu) gydomas 1-2 m\u0117nesius. I\u0161nyksta skausmai, normalizuojasi skrand\u017eio sul\u010di\u0173 r\u016bg\u0161tingumas.<a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/06\/19\/Color.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-Qu3WkgU3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: right;\" alt=\"Color\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/06\/19\/thumbnails\/thumb_Color.jpg\" height=\"230\" width=\"307\" \/><\/a><\/p>\n<p>Jei arbatos liko, panaudokite j\u0105 plaukams skalauti. Jei tai darysite ilgesn\u012f laik\u0105, plaukai bus tvirti, sveiki, gra\u017e\u016bs. Jona\u017eoli\u0173 nuovire galima pamirkyti i\u0161vargusias, nuspaustas ar \u012fdir\u017eusias kojas. Jeigu pirtyje ar namuose po vonios, du\u0161o i\u0161gersite puodel\u012f jona\u017eoli\u0173 arbatos, dar apliesite k\u016bn\u0105 nuo galvos iki koj\u0173 v\u0117siu jona\u017eoli\u0173 antpilu ir leisite nud\u017ei\u016bti &#8211; savijauta jums paliudys, k\u0105 gali jona\u017eol\u0117.<\/p>\n<p>I\u0161 pirmo \u017eyd\u0117jimo jona\u017eol\u0117s \u017eied\u0173 galima pasigaminti aliej\u0173. 20 g \u0161vie\u017ei\u0173 jona\u017eol\u0117s \u017eied\u0173 u\u017epilama 200 ml lin\u0173, saul\u0117gr\u0105\u017e\u0173 ar alyv\u0173 aliejaus. Ekstrahuojama tris savaites, retkar\u010diais suplakama. Gydo \u017eaizdas, opas, nudegimus.<\/p>\n<p>Jona\u017eoli\u0173 aliejumi galima tepti sudirgintos arba nudegintos odos vietas. U\u017epilas riebiai veido odai ruo\u0161iamas i\u0161 jona\u017eol\u0117s \u017eol\u0117s, krauja\u017eoli\u0173 \u017eied\u0173, \u0161alavijo ir \u0161alpusnio lap\u0173, dirvinio asi\u016bklio lygiomis dalimis. 2 valgomuosius \u0161auk\u0161tus mi\u0161inio reikia u\u017epilti 2 stiklin\u0117mis verdan\u010dio vandens, pavirinti verdan\u010dio vandens vonioje 10 min., \u0161aldyti 45 min. ir nuko\u0161ti. U\u017epilu suvilgyta linin\u0117 skarel\u0117 dedama ant veido ir laikoma 15 min. Paskui veidas nuplaunamas \u0161iltu vandeniu. Gydomasis kursas &#8211; 15 proced\u016br\u0173.<\/p>\n<p>U\u017epilui (jona\u017eoli\u0173 \u017eol\u0117s, ramun\u0117li\u0173 \u017eied\u0173, pipirm\u0117t\u0117s lap\u0173, liep\u017eied\u017ei\u0173 lygiomis dalimis) vienas valgomasis \u0161auk\u0161tas mi\u0161inio u\u017eplikomas stikline vandens. Po kiek laiko perko\u0161iama, \u012fpilami 2 \u0161auk\u0161tai degtin\u0117s. Gautu u\u017epilu kasdien vakarais valomas veidas.<\/p>\n<p><strong>Vartokite atsargiai<\/strong><\/p>\n<p>Nors jona\u017eol\u0117s vartojamos gana pla\u010diai, ta\u010diau su jomis elgtis reikia atsargiai.<\/p>\n<p>Jona\u017eol\u0117s patartina vengti, jeigu padid\u0117j\u0119s kraujo spaudimas. Joje esantis hipericinas didina organizmo jautrum\u0105 ultravioletiniams spinduliams.\u00a0 Gydantis jona\u017eol\u0117mis, nedera kaitintis saul\u0117je, dirbti radiologin\u0117je laboratorijoje, veikiant ultravioletiniams spinduliams, esant auk\u0161tesnei temperat\u016brai.<\/p>\n<p>Ilgai vartojama jona\u017eol\u0117 pradeda kenkti reg\u0117jimo nervui.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jonini\u0173 i\u0161vakar\u0117se moterys, vaikai ir vyresnio am\u017eiaus vyrai pasklisdavo po laukus, raistus ir mi\u0161kus prisirinkti vaistini\u0173 augal\u0173, kad j\u0173 u\u017etekt\u0173 visiems metams ne tik sau, bet ir naminiams gyvuliams gydyti. Buvo tikima, kad Jonini\u0173 nakt\u012f raganos sugadinan\u010dios vaista\u017eoli\u0173 veikim\u0105, tod\u0117l dabar &#8211; pats metas i\u0161siruo\u0161ti \u012f pievas. Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119. Tai &#8211; gero [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5646","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119 - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119 - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Jonini\u0173 i\u0161vakar\u0117se moterys, vaikai ir vyresnio am\u017eiaus vyrai pasklisdavo po laukus, raistus ir mi\u0161kus prisirinkti vaistini\u0173 augal\u0173, kad j\u0173 u\u017etekt\u0173 visiems metams ne tik sau, bet ir naminiams gyvuliams gydyti. Buvo tikima, kad Jonini\u0173 nakt\u012f raganos sugadinan\u010dios vaista\u017eoli\u0173 veikim\u0105, tod\u0117l dabar &#8211; pats metas i\u0161siruo\u0161ti \u012f pievas. Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119. Tai &#8211; gero [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-19T19:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2012\/06\/19\/thumbnails\/thumb_Hypericum_perforatum-2-gr.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/laukdami-joniniu-nepraeikite-pro-jonazole\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/laukdami-joniniu-nepraeikite-pro-jonazole\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119\",\"datePublished\":\"2012-06-19T19:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/laukdami-joniniu-nepraeikite-pro-jonazole\\\/\"},\"wordCount\":667,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/laukdami-joniniu-nepraeikite-pro-jonazole\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/laukdami-joniniu-nepraeikite-pro-jonazole\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/laukdami-joniniu-nepraeikite-pro-jonazole\\\/\",\"name\":\"Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119 - 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/","og_locale":"lt_LT","og_type":"article","og_title":"Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119 - \u0160ilut\u0117s naujienos","og_description":"Jonini\u0173 i\u0161vakar\u0117se moterys, vaikai ir vyresnio am\u017eiaus vyrai pasklisdavo po laukus, raistus ir mi\u0161kus prisirinkti vaistini\u0173 augal\u0173, kad j\u0173 u\u017etekt\u0173 visiems metams ne tik sau, bet ir naminiams gyvuliams gydyti. Buvo tikima, kad Jonini\u0173 nakt\u012f raganos sugadinan\u010dios vaista\u017eoli\u0173 veikim\u0105, tod\u0117l dabar &#8211; pats metas i\u0161siruo\u0161ti \u012f pievas. Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119. Tai &#8211; gero [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2012-06-19T19:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2012\/06\/19\/thumbnails\/thumb_Hypericum_perforatum-2-gr.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119","datePublished":"2012-06-19T19:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/"},"wordCount":667,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/laukdami-joniniu-nepraeikite-pro-jonazole\/","name":"Laukdami Jonini\u0173 nepraeikite pro jona\u017eol\u0119 - 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