{"id":5724,"date":"2013-04-03T10:00:00","date_gmt":"2013-04-03T12:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/"},"modified":"2013-04-03T10:00:00","modified_gmt":"2013-04-03T12:00:00","slug":"greiti-grozio-ritualai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/","title":{"rendered":"Greiti gro\u017eio ritualai"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/03\/26\/beauty.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-1EG1JzJj\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"beauty\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/03\/26\/thumbnails\/thumb_beauty.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Prabang\u0105 pasilepinti ilgais gro\u017eio malonumais gali sau leisti ne kiekviena. Ta\u010diau net ir greiti gro\u017eio ritualai gali b\u016bti itin veiksmingi. \u0160ios odos, plauk\u0173 ir nag\u0173 prie\u017ei\u016bros proced\u016bros ne tik telpa net \u012f u\u017eim\u010diausi\u0105 dienotvark\u0119, ta\u010diau yra ir draugi\u0161kos piniginei.<\/strong><\/p>\n<p><strong>Palengv\u0117jimas rank\u0173 odai<\/strong><\/p>\n<p>Jei rankos tapo itin \u0161iurk\u0161\u010dios ir \u0161velnumo joms nebesuteikia net stipriai maitinantis kremas, nu\u0161veiskite susikaupus\u012f negyv\u0173 l\u0105steli\u0173 sluoksn\u012f.<\/p>\n<p>Pasak \u201eCamelios\u201c vaistinink\u0117s Martinos Adomavi\u010dien\u0117s, odos \u0161veitimas gali sustiprinti naudojam\u0173 maitinam\u0173j\u0173 ir dr\u0117kinam\u0173j\u0173 priemoni\u0173 poveik\u012f. \u201eKartais nebegal\u0117damos sumink\u0161tinti rank\u0173 odos moterys skuba pirkti naujus kremus, kai i\u0161 ties\u0173 problema slypi ne kosmetikoje, o surag\u0117jusiame odos sluoksnyje. Negyvos odos l\u0105stel\u0117s veikia tarsi barjeras ir neleid\u017eia dr\u0117kinamosioms med\u017eiagoms prasiskverbti \u012f gilesnius sluoksnius, tod\u0117l kosmetin\u0117s priemon\u0117s tampa ma\u017eiau veiksmingos\u201c, &#8211; paai\u0161kina M.Adomavi\u010dien\u0117.<\/p>\n<p>\u0160veitimas u\u017etruks vos minut\u0119, o joki\u0173 papildom\u0173 priemoni\u0173 jam nereikia. Tiesiog \u012fberkite \u017eiupsnel\u012f rudojo cukraus \u012f \u012fprast\u0105 skyst\u0105 muil\u0105 ir \u0161velniai pamasa\u017euokite \u0161iuo mi\u0161iniu dr\u0117gnas rankas. Arba pa\u0161alinkite surag\u0117jus\u012f odos sluoksn\u012f tiesiog plaudama kavos puodel\u012f: atsargiai \u012ftrinkite rankas kavos tir\u0161\u010diais.<\/p>\n<p><strong>Aliejaus diena<\/strong><\/p>\n<p>Bent kart\u0105 per savait\u0119 skelbkite aliejaus dien\u0105. Kokos\u0173, simondsij\u0173, avokad\u0173, sviestmed\u017eio ir kiti nat\u016bral\u016bs aliejai pasi\u017eymi dr\u0117kinamosiomis ir mink\u0161tinamosiomis savyb\u0117mis, tod\u0117l gali greitai atkurti prarast\u0105 dr\u0117gm\u0119.<\/p>\n<p>Pasirinkite savo m\u0117gstamiausi\u0105 ir juo lepinkite od\u0105, plaukus ir nagus &#8211; d\u0117kingi liks visi.<\/p>\n<p>\u201eK\u016bno aliejus itin prakti\u0161kas: jis gali atstoti skirtingas priemones &#8211; k\u016bno krem\u0105, odeli\u0173 aplink nagus mink\u0161tikl\u012f ar plauk\u0173 kauk\u0119, tod\u0117l j\u012f \u012fsigijusi sutaupysite. Rinkit\u0117s universal\u0173 aliej\u0173, tok\u012f kaip kokos\u0173, kuriuo galima tepti vis\u0105 k\u016bn\u0105, arba ie\u0161kokite specialaus, kuris pad\u0117t\u0173 i\u0161spr\u0119sti&nbsp; konkre\u010di\u0105 problem\u0105, pavyzd\u017eiui, plaukams itin naudingas ricinos aliejus\u201c, &#8211; pataria vaistinink\u0117 M.Adomavi\u010dien\u0117.<\/p>\n<p>Prie\u0161 eidama miegoti, skirkite kelet\u0105 minu\u010di\u0173 plauk\u0173 galiukams&nbsp; ir&nbsp; i\u0161tepkite juos nak\u010diai aliejumi. Ryte i\u0161sitrinkus plaukus, jie bus gerokai paklusnesni.<\/p>\n<p>Nepagail\u0117kite aliejaus ir odel\u0117ms aplink nagus: \u0161ios sumink\u0161t\u0117s ir nustos \u0161erpetoti. O jei skund\u017eiat\u0117s i\u0161saus\u0117jusia oda, aliej\u0173 naudokite vietoje k\u016bno kremo, tepdama j\u012f ant dr\u0117gnos odos.<\/p>\n<p><strong>Veiksmingesnis du\u0161as<\/strong><\/p>\n<p>Neturite laiko k\u016bno odos stangrinimo proced\u016broms? Papildomo laiko neprireiks, jei tiesiog rytinio du\u0161o metu papildysite maudynes keletu nauding\u0173 \u012fpro\u010di\u0173. Pakeiskite kempin\u0119 \u012f masa\u017ein\u012f \u0161epet\u012f ir prausdamasi juo pamasa\u017euokite \u0161laun\u0173 od\u0105 &#8211; taip suaktyvinsite kraujotak\u0105, o tai pad\u0117s i\u0161vengti celiulito.<\/p>\n<p>Odos stangrumui naudingas ir kontrastinis du\u0161as. Prausdamasi kaitaliokite kar\u0161to ir \u0161alto vandens sroves. Tiesa, neverta persistengti &#8211; \u0161alt\u0105 vanden\u012f pakaks atsukti vos minutei, kar\u0161t\u0105 &#8211; dviem, o vis\u0105 \u0161i\u0105 proced\u016br\u0105 pakartoti 3-4 kartus.<\/p>\n<p><strong>Tikslas &#8211; skaistesn\u0117 oda<\/strong><\/p>\n<p>Jei neturite laiko veido kaukei, atgaivinkite od\u0105 garais. Taip akimirksniu suteiksite jai skaistumo ir \u0161vyt\u0117jimo, be to, atversite poras.<\/p>\n<p>U\u017evirinkite puod\u0105 vandens, pasilenkite vir\u0161 jo ir u\u017edenkite galv\u0105 rank\u0161luos\u010diu. Kelet\u0105 minu\u010di\u0173 pagarinkite od\u0105. Atkreipkite d\u0117mes\u012f, kad veido atstumas nuo puodo tur\u0117t\u0173 b\u016bti bent 20 cm, kad kar\u0161ti garai nedegint\u0173 odos ir nosies gleivin\u0117s.<\/p>\n<p>Jei oda riebi ar mi\u0161ri, \u012f kar\u0161t\u0105 vanden\u012f verta \u012fla\u0161inti ir kelis la\u0161us eterinio arbatmed\u017eio aliejaus. Jis turi antibakterini\u0173 savybi\u0173, o tokie kvapn\u016bs garai veiksmingai i\u0161valys od\u0105 ir saugos nuo spuog\u0173 susidarymo. Negana to, gar\u0173 vonel\u0117 su arbatmed\u017ei\u0173 aliejumi naudinga ir per\u0161alimo profilaktikai, tod\u0117l pravers permainingu pavasario oru.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prabang\u0105 pasilepinti ilgais gro\u017eio malonumais gali sau leisti ne kiekviena. Ta\u010diau net ir greiti gro\u017eio ritualai gali b\u016bti itin veiksmingi. \u0160ios odos, plauk\u0173 ir nag\u0173 prie\u017ei\u016bros proced\u016bros ne tik telpa net \u012f u\u017eim\u010diausi\u0105 dienotvark\u0119, ta\u010diau yra ir draugi\u0161kos piniginei. Palengv\u0117jimas rank\u0173 odai Jei rankos tapo itin \u0161iurk\u0161\u010dios ir \u0161velnumo joms nebesuteikia net stipriai maitinantis kremas, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5724","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Greiti gro\u017eio ritualai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Greiti gro\u017eio ritualai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Prabang\u0105 pasilepinti ilgais gro\u017eio malonumais gali sau leisti ne kiekviena. Ta\u010diau net ir greiti gro\u017eio ritualai gali b\u016bti itin veiksmingi. \u0160ios odos, plauk\u0173 ir nag\u0173 prie\u017ei\u016bros proced\u016bros ne tik telpa net \u012f u\u017eim\u010diausi\u0105 dienotvark\u0119, ta\u010diau yra ir draugi\u0161kos piniginei. Palengv\u0117jimas rank\u0173 odai Jei rankos tapo itin \u0161iurk\u0161\u010dios ir \u0161velnumo joms nebesuteikia net stipriai maitinantis kremas, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-03T12:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/03\/26\/thumbnails\/thumb_beauty.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/greiti-grozio-ritualai\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/greiti-grozio-ritualai\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Greiti gro\u017eio ritualai\",\"datePublished\":\"2013-04-03T12:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/greiti-grozio-ritualai\\\/\"},\"wordCount\":596,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/greiti-grozio-ritualai\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/greiti-grozio-ritualai\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/greiti-grozio-ritualai\\\/\",\"name\":\"Greiti gro\u017eio ritualai - 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/","og_locale":"lt_LT","og_type":"article","og_title":"Greiti gro\u017eio ritualai - \u0160ilut\u0117s naujienos","og_description":"Prabang\u0105 pasilepinti ilgais gro\u017eio malonumais gali sau leisti ne kiekviena. Ta\u010diau net ir greiti gro\u017eio ritualai gali b\u016bti itin veiksmingi. \u0160ios odos, plauk\u0173 ir nag\u0173 prie\u017ei\u016bros proced\u016bros ne tik telpa net \u012f u\u017eim\u010diausi\u0105 dienotvark\u0119, ta\u010diau yra ir draugi\u0161kos piniginei. Palengv\u0117jimas rank\u0173 odai Jei rankos tapo itin \u0161iurk\u0161\u010dios ir \u0161velnumo joms nebesuteikia net stipriai maitinantis kremas, [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2013-04-03T12:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2013\/03\/26\/thumbnails\/thumb_beauty.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Greiti gro\u017eio ritualai","datePublished":"2013-04-03T12:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/"},"wordCount":596,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/greiti-grozio-ritualai\/","name":"Greiti gro\u017eio ritualai - 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