{"id":5730,"date":"2013-04-20T07:00:00","date_gmt":"2013-04-20T09:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/septyni-produktai-kurie-pades-atsikratyti-skausmo\/"},"modified":"2013-04-20T07:00:00","modified_gmt":"2013-04-20T09:00:00","slug":"septyni-produktai-kurie-pades-atsikratyti-skausmo","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/septyni-produktai-kurie-pades-atsikratyti-skausmo\/","title":{"rendered":"Septyni produktai, kurie pad\u0117s atsikratyti skausmo"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/04\/16\/chili-peppers-940x626_copy.gif\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-SeuPopiL\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"chili-peppers-940x626 copy\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/04\/16\/thumbnails\/thumb_chili-peppers-940x626_copy.gif\" height=\"230\" width=\"307\" \/><\/a><strong>Kaip atsikratyti skausmo be table\u010di\u0173? \u0160tai s\u0105ra\u0161as produkt\u0173, kuriuose yra nat\u016brali\u0173 analgetik\u0173.<\/strong><\/p>\n<p><strong>1. \u010cili pipiras.<\/strong><\/p>\n<p>\u0160is produktas pasi\u017eymi skausm\u0105 ma\u017einan\u010diu poveikiu, kai reikia vietin\u0117s anestezijos. Pavyzd\u017eiui, aitriojo pipiro antpilas naudojamas esant s\u0105nari\u0173 ar nugaros skausmams.<\/p>\n<p><strong>2. Juodasis \u0161okoladas.<\/strong><\/p>\n<p>Jame gausu med\u017eiag\u0173, skatinan\u010di\u0173 endorfino, padedan\u010dio susidoroti su skausmu, gamyb\u0105. \u0160is hormonas &#8211; nat\u016bralus analgetikas.<\/p>\n<p><strong>3. Imbieras<\/strong><\/p>\n<p>Apie stebuklingas \u0161ios \u0161aknies savybes kalbama daug, ta\u010diau tai dar ne viskas &#8211; jeigu jums skauda dant\u012f, pasigaminkite imbiero nuovir\u0105 ir skalaukite juo burn\u0105.<\/p>\n<p><strong>4. Kava<\/strong><\/p>\n<p>Kofeinas teigiamai veikia nerv\u0173 sistem\u0105 ir padeda susidoroti su skausmingais poj\u016b\u010diais. Kofeinas puikiai \u0161alina raumen\u0173 skausmus.<\/p>\n<p><strong>5. Bananai<\/strong><\/p>\n<p>Kalis, kurio gausu \u0161iuose vaisiuose, taip pat mal\u0161ina raumen\u0173 skausmus.<\/p>\n<p><strong>6. Alyvuogi\u0173 aliejus ir la\u0161i\u0161a<\/strong><\/p>\n<p>Kadangi \u0161iuose produktuose labai daug omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173, jie ne tik suma\u017eins skausm\u0105, bet ir pad\u0117s apsisaugoti nuo jo.<\/p>\n<p><strong>7. Pieno produktai<\/strong><\/p>\n<p>\u0160ios kategorijos produktai pad\u0117s atsikratyti galvos skausmo, mat juose gausu kalcio. Medikai tvirtina, kad viena ir da\u017eniausi\u0173 galvos skausmo prie\u017eas\u010di\u0173 &#8211; kalcio tr\u016bkumas organizme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaip atsikratyti skausmo be table\u010di\u0173? \u0160tai s\u0105ra\u0161as produkt\u0173, kuriuose yra nat\u016brali\u0173 analgetik\u0173. 1. \u010cili pipiras. \u0160is produktas pasi\u017eymi skausm\u0105 ma\u017einan\u010diu poveikiu, kai reikia vietin\u0117s anestezijos. Pavyzd\u017eiui, aitriojo pipiro antpilas naudojamas esant s\u0105nari\u0173 ar nugaros skausmams. 2. Juodasis \u0161okoladas. Jame gausu med\u017eiag\u0173, skatinan\u010di\u0173 endorfino, padedan\u010dio susidoroti su skausmu, gamyb\u0105. \u0160is hormonas &#8211; nat\u016bralus analgetikas. 3. Imbieras [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5730","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Septyni produktai, kurie pad\u0117s atsikratyti skausmo - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/septyni-produktai-kurie-pades-atsikratyti-skausmo\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Septyni produktai, kurie pad\u0117s atsikratyti skausmo - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Kaip atsikratyti skausmo be table\u010di\u0173? \u0160tai s\u0105ra\u0161as produkt\u0173, kuriuose yra nat\u016brali\u0173 analgetik\u0173. 1. \u010cili pipiras. \u0160is produktas pasi\u017eymi skausm\u0105 ma\u017einan\u010diu poveikiu, kai reikia vietin\u0117s anestezijos. Pavyzd\u017eiui, aitriojo pipiro antpilas naudojamas esant s\u0105nari\u0173 ar nugaros skausmams. 2. Juodasis \u0161okoladas. Jame gausu med\u017eiag\u0173, skatinan\u010di\u0173 endorfino, padedan\u010dio susidoroti su skausmu, gamyb\u0105. \u0160is hormonas &#8211; nat\u016bralus analgetikas. 3. Imbieras [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/septyni-produktai-kurie-pades-atsikratyti-skausmo\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-20T09:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/04\/16\/thumbnails\/thumb_chili-peppers-940x626_copy.gif\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/septyni-produktai-kurie-pades-atsikratyti-skausmo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/septyni-produktai-kurie-pades-atsikratyti-skausmo\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Septyni produktai, kurie pad\u0117s atsikratyti skausmo\",\"datePublished\":\"2013-04-20T09:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/septyni-produktai-kurie-pades-atsikratyti-skausmo\\\/\"},\"wordCount\":188,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/septyni-produktai-kurie-pades-atsikratyti-skausmo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/septyni-produktai-kurie-pades-atsikratyti-skausmo\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/septyni-produktai-kurie-pades-atsikratyti-skausmo\\\/\",\"name\":\"Septyni produktai, kurie pad\u0117s atsikratyti skausmo - 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