{"id":5742,"date":"2013-05-22T09:00:00","date_gmt":"2013-05-22T11:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/berzu-stiprybe-groziui-ir-sveikatai\/"},"modified":"2013-05-22T09:00:00","modified_gmt":"2013-05-22T11:00:00","slug":"berzu-stiprybe-groziui-ir-sveikatai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/berzu-stiprybe-groziui-ir-sveikatai\/","title":{"rendered":"Ber\u017e\u0173 stipryb\u0117 &#8211; gro\u017eiui ir sveikatai"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/05\/21\/file42691129_f3faeb6e.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-bMOPeHVs\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"file42691129 f3faeb6e\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/05\/21\/thumbnails\/thumb_file42691129_f3faeb6e.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Nuskamb\u0117jo Sekmin\u0117s, balt\u0173 tik\u0117jime \u0161v\u0119stos kaip ber\u017e\u0173 garbinimo \u0161vent\u0117.<\/strong><\/p>\n<p><strong>Ber\u017eai senov\u0117s balt\u0173 tik\u0117jime laikyti \u017emogaus ir gyv\u016bnijos prot\u0117viais. Ber\u017eas simbolizavo Visatos am\u017einum\u0105, gimim\u0105, mirt\u012f ir atgimim\u0105, taip pat ir vis\u0105 pasaul\u012f (\u0161akos &#8211; dang\u0173, kamienas &#8211; \u017eem\u0119, \u0161aknys &#8211; po\u017eem\u012f). D\u0117l to per Sekmines namai ir kiemas b\u016bdavo apkai\u0161omi su\u017ealiavusiais ber\u017eeliais. Taip pat b\u016bdavo pinami vainikai i\u0161 ber\u017e\u0173 ir jais puo\u0161iamos karv\u0117s, kad duot\u0173 daugiau pieno.<\/strong><\/p>\n<p>Kuo ypatingas ber\u017eas, \u017eino dauguma lietuvi\u0173 &#8211; tai itin stiprus bei sveikas medis, \u017ealiuojantis net iki 150 met\u0173, beveik nepuolamas kenk\u0117j\u0173. Jau m\u016bs\u0173 senoliai \u017einojo pagrindines ber\u017e\u0173 gydom\u0105sias savybes ir savo sveikat\u0105 stiprino ber\u017e\u0173 sula, ber\u017e\u0173 pumpur\u0173, lap\u0173, vadinamojo ber\u017eo grybo preparatais, vanojosi ber\u017eo vantomis, nes \u017einojo j\u0173 dezinfekuojam\u0105j\u012f poveik\u012f.<\/p>\n<p><strong>Gydo sula, pumpurai, lapai<\/strong><\/p>\n<p>Kadangi ber\u017eas neturi spalving\u0173 ry\u0161ki\u0173 \u017eied\u0173, kaip kai kurie kiti med\u017eiai, savo gydom\u0105sias savybes jis kaupia pumpuruose ir lapuose. \u0160ie netgi turi kart\u0173, vaistus primenant\u012f skon\u012f, kur\u012f sukelia ypatingosios balzamin\u0117s med\u017eiagos. \u0160ios med\u017eiagos taip pat pasi\u017eymi ir i\u0161skirtiniu kvapu.<\/p>\n<p>Pirtyse naudojamos ber\u017ein\u0117s vantos ne tik puikiai valo, bet ir dezinfekuoja od\u0105, apsaugo nuo \u012fvairi\u0173 grybelini\u0173 lig\u0173.<\/p>\n<p>Ber\u017e\u0173 lap\u0173 ir pumpur\u0173 arbata puikiai tinka skleroz\u0117s, reumato profilaktikai, skatina \u0161lapimo ir prakaito i\u0161siskyrim\u0105. O siekiant tur\u0117ti gra\u017eius ir sveikus plaukus, taip pat i\u0161gydyti \u017eaizdas ar netgi egzem\u0105, si\u016bloma naudoti ber\u017e\u0173 pumpur\u0173 nuovir\u0105.<\/p>\n<p>Ber\u017eo pumpurais gydomos kv\u0117pavimo organ\u0173 ligos (laringitas, bronchitas, tracheitas). Be to, jie vartojami kaip antiseptin\u0117, atsikos\u0117jim\u0105 lengvinanti ir prakaitavim\u0105 skatinanti priemon\u0117.<\/p>\n<p>U\u017epilui reikia 10 g ber\u017eo pumpur\u0173 u\u017epilti 200 ml kar\u0161to virinto vandens, ind\u0105 \u012fstatyti \u012f verdan\u010dio vandens vonel\u0119 ir kaitinti 15 min. Au\u0161inama kambario temperat\u016broje 45 min., nuko\u0161iama ir nuspaud\u017eiama. \u012e gaut\u0105 u\u017epil\u0105 \u012fpilama tiek virinto vandens, kad b\u016bt\u0173 200 ml. Geriama po tre\u010ddal\u012f stiklin\u0117s \u0161ilto u\u017epilo 3 kartus per dien\u0105, 15 min. prie\u0161 valg\u012f tul\u017eies, \u0161lapimo, ir prakaito i\u0161siskyrimui skatinti.<\/p>\n<p>Sergant inkst\u0173 funkcijos nepakankamumu, ber\u017eo pumpur\u0173 u\u017epilas \u0161lapimo i\u0161siskyrimui skatinti nevartotinas, nes \u017ealiavoje esan\u010dios dervin\u0117s med\u017eiagos dirgina inkst\u0173 parenchemin\u012f audin\u012f.<a target=\"_blank\" rel=\"caption[Ber\u017eo grybas.] noopener noreferrer\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/05\/21\/berzo_grybas.jpg\" data-rel=\"lightbox-gallery-bMOPeHVs\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: right;\" class=\"caption\" title=\"\" alt=\"berzo grybas\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/05\/21\/thumbnails\/thumb_berzo_grybas.jpg\" height=\"230\" width=\"307\" \/><\/a><\/p>\n<p>Pumpur\u0173 nuoviru (1:10) plaunami plaukai. Jame esan\u010dios veikliosios med\u017eiagos dezinfekuoja od\u0105, gydo nuo pleiskan\u0173. Plaukai ma\u017eiau slenka, stipr\u0117ja j\u0173 \u0161aknys.<\/p>\n<p><strong>Lapai ma\u017eina skausmus<\/strong><\/p>\n<p>Jei nesp\u0117jote prisirinkti ber\u017e\u0173 pumpur\u0173, laukite su\u017ealiuojan\u010di\u0173 pa\u010di\u0173 ber\u017eeli\u0173. Ber\u017eo lapai skinami bir\u017eelio pabaigoje, kaip ir visos vaista\u017eol\u0117s, d\u017eiovinami pav\u0117syje.<\/p>\n<p>Ber\u017eo lapai pad\u0117s esant reumatiniams skausmams. Reikia j\u0173 u\u017ed\u0117ti ant skaudamos vietos ir laikyti, kol ta vieta net \u0161lapia tampa.<\/p>\n<p>Ber\u017eo vaistin\u0117 \u017ealiava \u012feina \u012f \u012fvairius vaista\u017eoli\u0173 mi\u0161inius, pvz., stimuliuojan\u010dius \u0161lapimo i\u0161siskyrim\u0105 (ber\u017eo lapai ir er\u0161k\u0117tro\u017e\u0117s vaisiai lygiomis dalimis arba kmyn\u0173 vaisiai, brukn\u0117s ir ber\u017eo lapai santykiu 1:1:2), med\u017eiag\u0173 apykait\u0105 gerinan\u010dius (trispalv\u0117s na\u0161lait\u0117s \u017eol\u0117, ber\u017eo lapai santykiu 1:4). U\u017epilui reikia 1 dalies \u017ealiavos Ir 10 dali\u0173 vandens.<\/p>\n<p><strong>Ber\u017eo grybas &#8211; nat\u016bralus vaistas nuo v\u0117\u017eio<\/strong><\/p>\n<p>Ber\u017eo grybas gerai \u017einomas mokslo ir liaudies medicinoje. Jis auga da\u017eniausiai ant ber\u017e\u0173 kamieno. Grybas yra netaisyklingos apvalios formos, vidin\u0117 dalis tabako spalvos. Grybo ataug\u0173 kartais b\u016bna ir ant kit\u0173 med\u017ei\u0173. Ber\u017eo grybo vaistin\u0117 \u017ealiava ruo\u0161iama rudenj ir pavasar\u012f. Jis smulkinamas ir d\u017eiovinamas d\u017eiovyklose +50-60 laipsni\u0173 temperat\u016broje.<\/p>\n<p>Ber\u017eo juodgrybyje (Inonotus obliquus), liaudyje dar vadinamame \u010daga, yra daug unikali\u0173 veikli\u0173j\u0173 med\u017eiag\u0173: chromogen\u0173, l\u0105stelienos, steroidini\u0173 jungini\u0173, lignino, organini\u0173 r\u016bg\u0161\u010di\u0173, laisv\u0173j\u0173 fenoli\u0173, flavonoid\u0173, silicio oksido, gele\u017eies, aliuminio, kalcio, magnio, natrio, kalio, cinko, vario. B\u016btent d\u0117l j\u0173 gydom\u0173j\u0173 savybi\u0173 sul\u0117t\u0117ja, o kartais ir visi\u0161kai nustoja vystytis augliai, galima i\u0161vengti metastazi\u0173.<\/p>\n<p>Veikliosios grybo med\u017eiagos stabdo u\u017edegimus, ma\u017eina arterin\u012f ir venin\u012f kraujo spaudim\u0105, gliukoz\u0117s kiek\u012f kraujo plazmoje (vidin\u0117s grybo dalies nuoviras), pagerina ligonio savijaut\u0105, krauj\u0105. I\u0161 ber\u017eo grybo ruo\u0161iamas nuoviras ir u\u017epilas.<\/p>\n<p>Gryb\u0105 reikia nuplauti ir pamerkti \u012f virint\u0105 vanden\u012f (turi b\u016bti apsemta) ir laikyti 4-5 val. Paskui grybas susmulkinamas, o vanduo, kuriame jis mirko, vartojamas u\u017epilui. Viena dalis susmulkinto grybo u\u017epilama 5 dalimis (pagal t\u016br\u012f) vandens, kuriame mirko grybas, pa\u0161ildoma iki +50 C ir ekstrahuojama 48 val. Baigus ekstrakcij\u0105, u\u017epilas nupilamas, o \u017ealiava i\u0161spaud\u017eiama per marl\u0119. \u012e gaut\u0105 u\u017epil\u0105 \u012fpilama virinto vandens iki reikiamo t\u016brio, U\u017epil\u0105 galima laikyti 3-4 paras.<\/p>\n<p>Vartojama gastritui, skrand\u017eio ir dvylikapir\u0161t\u0117s \u017earnos opai gydyti po 1-2 valgomuosius \u0161auk\u0161tus 30 min. prie\u0161 valg\u012f 3 kartus per dien\u0105. Skausmas suma\u017e\u0117ja ar i\u0161nyksta, normalizuojasi vir\u0161kinamojo trakto funkcija, pager\u0117ja savijauta, Suaug\u0119s \u017emogus, gydantis piktybinius navikus, turi i\u0161gerti u\u017epilo ne ma\u017eiau kaip tris stiklines per dien\u0105.<\/p>\n<p>Pramon\u0117 gamina ber\u017eo grybo ekstrakt\u0105 (Bifunginum), Jis skatina med\u017eiag\u0173 apykait\u0105, skrand\u017eio ir dvylikapir\u0161t\u0117s \u017earnos opos epitelizacij\u0105. Preparatas tinka kaip simptominis vaistas piktybiniam navikui, l\u0117tiniam gastritui ir kitoms ligoms gydyti. Bifunginas geriamas (3 arbatiniai \u0161auk\u0161teliai ekstrakto atskied\u017eiami 150 ml vandens) po 1 valgom\u0105j\u012f \u0161auk\u0161t\u0105 30 min. prie\u0161 valg\u012f 3 kartus per dien\u0105. Gydymo kursas &#8211; 3-5 m\u0117n. su pertraukomis.<\/p>\n<p><strong>Svarbu prisiminti: ber\u017eo juodgrybis &#8211; gana nuodingas grybas ir tur\u0117t\u0173 b\u016bti vartojamas pasitarus su gydytoju.<\/strong><\/p>\n<p>Ilgas jo vartojimas gali pakenkti nerv\u0173 sistemai. Gydymo metu reikia riboti m\u0117sos ir a\u0161trius, pikanti\u0161kus, r\u016bkytus patiekalus, susilaikyti nuo saldumyn\u0173: medaus, cukraus, vynuogi\u0173, konditerijos gamini\u0173. Taip pat nerekomenduojama vartoti vitamin\u0173 A ir B, draud\u017eiamos gliukoz\u0117s ir penicilino injekcijos \u012f ven\u0105. Ber\u017einio juodgrybio preparatai nepatartini sergant chroni\u0161ku kolitu, dizenterija.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuskamb\u0117jo Sekmin\u0117s, balt\u0173 tik\u0117jime \u0161v\u0119stos kaip ber\u017e\u0173 garbinimo \u0161vent\u0117. Ber\u017eai senov\u0117s balt\u0173 tik\u0117jime laikyti \u017emogaus ir gyv\u016bnijos prot\u0117viais. Ber\u017eas simbolizavo Visatos am\u017einum\u0105, gimim\u0105, mirt\u012f ir atgimim\u0105, taip pat ir vis\u0105 pasaul\u012f (\u0161akos &#8211; dang\u0173, kamienas &#8211; \u017eem\u0119, \u0161aknys &#8211; po\u017eem\u012f). D\u0117l to per Sekmines namai ir kiemas b\u016bdavo apkai\u0161omi su\u017ealiavusiais ber\u017eeliais. Taip pat b\u016bdavo pinami [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5742","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ber\u017e\u0173 stipryb\u0117 - gro\u017eiui ir sveikatai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/berzu-stiprybe-groziui-ir-sveikatai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ber\u017e\u0173 stipryb\u0117 - gro\u017eiui ir sveikatai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Nuskamb\u0117jo Sekmin\u0117s, balt\u0173 tik\u0117jime \u0161v\u0119stos kaip ber\u017e\u0173 garbinimo \u0161vent\u0117. Ber\u017eai senov\u0117s balt\u0173 tik\u0117jime laikyti \u017emogaus ir gyv\u016bnijos prot\u0117viais. Ber\u017eas simbolizavo Visatos am\u017einum\u0105, gimim\u0105, mirt\u012f ir atgimim\u0105, taip pat ir vis\u0105 pasaul\u012f (\u0161akos &#8211; dang\u0173, kamienas &#8211; \u017eem\u0119, \u0161aknys &#8211; po\u017eem\u012f). D\u0117l to per Sekmines namai ir kiemas b\u016bdavo apkai\u0161omi su\u017ealiavusiais ber\u017eeliais. 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