{"id":5745,"date":"2013-05-25T07:00:00","date_gmt":"2013-05-25T09:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/ka-daryti-spuoguota-oda\/"},"modified":"2013-05-25T07:00:00","modified_gmt":"2013-05-25T09:00:00","slug":"ka-daryti-spuoguota-oda","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/ka-daryti-spuoguota-oda\/","title":{"rendered":"K\u0105 daryti? Spuoguota oda"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/05\/21\/Girl-Acne-Mirror.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-E7SLahxB\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"Girl-Acne-Mirror\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/05\/21\/thumbnails\/thumb_Girl-Acne-Mirror.jpg\" height=\"230\" width=\"307\" \/><\/a><strong><a href=\"http:\/\/www.lazeriniscentras.lt\/lt\/paslaugos\/spuogai\" title=\"Spuoguota oda\" target=\"_blank\" rel=\"noopener noreferrer\">Spuoguota oda<\/a> &#8211; ne tik estetin\u0117 problema. Da\u017enai spuog\u0173 kamuojamas \u017emogus ma\u017eiau savimi pasitiki, jau\u010dia emocin\u012f diskomfort\u0105. Tai itin aktualu paauglyst\u0117je, kuomet fiziniam patrauklumui teikiamas didelis d\u0117mesys, \u012f savo k\u016bn\u0105 \u017ei\u016brima kriti\u0161kai, o kartais net prie\u0161i\u0161kai.<\/strong><\/p>\n<p>Merginos ir moterys spuogus m\u0117gsta maskuoti storu pudros sluoksniu, kuris tik dar labiau pablogina situacij\u0105 ir tikrai neprideda gro\u017eio. Ta\u010diau protingai pri\u017ei\u016brint ir gydant od\u0105, spuog\u0173 galima atsikratyti.<\/p>\n<p><strong>Prausimas, valymas, dr\u0117kinimas<\/strong><\/p>\n<p>Norint tur\u0117ti sveik\u0105 od\u0105 b\u016btina j\u0105 gerai pri\u017ei\u016br\u0117ti. Probleminei odai reikalingas kruop\u0161tus valymas. Rytais ir vakarais nuprauskite veid\u0105 valikliu spuoguotai odai.<\/p>\n<p>Prauskit\u0117s \u0161iltu vandeniu. \u0160luostant spuoguot\u0105 od\u0105 rank\u0161luos\u010diu jokiu b\u016bdu negalima jos br\u016b\u017einti ir trinti sukamaisiais judesiais. Taip rizikuojate pa\u017eeisti spuogus ir u\u017ekr\u0117sti sveikas odos vietas. Geriausia rank\u0161luost\u012f \u0161velniai priglausti ir nusausinti veid\u0105.<\/p>\n<p>Nusipraus\u0119 pavieni\u0173 spuog\u0173 arba didesni\u0173 pa\u017eeist\u0173 zon\u0173 prie\u017ei\u016brai galite naudoti gel\u012f spuoguotai odai. Tepant vis\u0105 veid\u0105 dienos metu (galima ir nak\u010diai) kontroliuojamos sunkesn\u0117s akn\u0117s formos.<\/p>\n<p>Po to galite tepti matin\u012f atspalv\u012f suteikiant\u012f dr\u0117kikl\u012f spuoguotai odai. Kremas od\u0105 nuolat dr\u0117kina, veikia prie\u0161u\u017edegimi\u0161kai, kontroliuoja odos blizges\u012f ir sebumo i\u0161siskyrim\u0105.<\/p>\n<p>Kai kurie dermatologai pataria spuoguotos veido odos netepti makia\u017eo pagrindu bei biria pudra, nes \u0161ios priemon\u0117s neleid\u017eia odai kv\u0117puoti ir gali u\u017ekim\u0161ti odos poras. Ta\u010diau kartais spuogai ver\u010dia jaustis nejaukiai. Tuomet nieko bloga nenutiks, jei pasl\u0117psite juos po plonu antibakterin\u0117s pudros sluoksniu.<\/p>\n<p>Dabar galima rasti ir gydom\u0173j\u0173 pudr\u0173 bei maskuojam\u0173j\u0173 krem\u0173, kurie ne tik paslepia odos tr\u016bkumus, bet ir pagreitina spuog\u0173 gijim\u0105.<\/p>\n<p><strong>SPRENDIMAS:<\/strong><\/p>\n<p>jei turite odos problem\u0173, atvykite \u012f Reabilitacijos ir gro\u017eio centr\u0105, <br \/>Rusn\u0117s g. 6 , \u0160ilut\u0117 (antras auk\u0161tas), <br \/>tel.: (8 441) 61624, 8 685 63041<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spuoguota oda &#8211; ne tik estetin\u0117 problema. Da\u017enai spuog\u0173 kamuojamas \u017emogus ma\u017eiau savimi pasitiki, jau\u010dia emocin\u012f diskomfort\u0105. Tai itin aktualu paauglyst\u0117je, kuomet fiziniam patrauklumui teikiamas didelis d\u0117mesys, \u012f savo k\u016bn\u0105 \u017ei\u016brima kriti\u0161kai, o kartais net prie\u0161i\u0161kai. Merginos ir moterys spuogus m\u0117gsta maskuoti storu pudros sluoksniu, kuris tik dar labiau pablogina situacij\u0105 ir tikrai neprideda gro\u017eio. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5745","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0105 daryti? Spuoguota oda - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/ka-daryti-spuoguota-oda\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0105 daryti? Spuoguota oda - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Spuoguota oda &#8211; ne tik estetin\u0117 problema. Da\u017enai spuog\u0173 kamuojamas \u017emogus ma\u017eiau savimi pasitiki, jau\u010dia emocin\u012f diskomfort\u0105. Tai itin aktualu paauglyst\u0117je, kuomet fiziniam patrauklumui teikiamas didelis d\u0117mesys, \u012f savo k\u016bn\u0105 \u017ei\u016brima kriti\u0161kai, o kartais net prie\u0161i\u0161kai. Merginos ir moterys spuogus m\u0117gsta maskuoti storu pudros sluoksniu, kuris tik dar labiau pablogina situacij\u0105 ir tikrai neprideda gro\u017eio. 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Spuoguota oda - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/ka-daryti-spuoguota-oda\/","og_locale":"lt_LT","og_type":"article","og_title":"K\u0105 daryti? Spuoguota oda - \u0160ilut\u0117s naujienos","og_description":"Spuoguota oda &#8211; ne tik estetin\u0117 problema. Da\u017enai spuog\u0173 kamuojamas \u017emogus ma\u017eiau savimi pasitiki, jau\u010dia emocin\u012f diskomfort\u0105. Tai itin aktualu paauglyst\u0117je, kuomet fiziniam patrauklumui teikiamas didelis d\u0117mesys, \u012f savo k\u016bn\u0105 \u017ei\u016brima kriti\u0161kai, o kartais net prie\u0161i\u0161kai. Merginos ir moterys spuogus m\u0117gsta maskuoti storu pudros sluoksniu, kuris tik dar labiau pablogina situacij\u0105 ir tikrai neprideda gro\u017eio. 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