{"id":5758,"date":"2013-06-25T06:00:00","date_gmt":"2013-06-25T08:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/kompresai-pavargusioms-akims\/"},"modified":"2013-06-25T06:00:00","modified_gmt":"2013-06-25T08:00:00","slug":"kompresai-pavargusioms-akims","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kompresai-pavargusioms-akims\/","title":{"rendered":"Kompresai pavargusioms akims"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/06\/18\/tea.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-y5JEKi3C\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"tea\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/06\/18\/thumbnails\/thumb_tea.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Sakoma, kad akys &#8211; tai \u017emogaus sielos veidrodis. Per jas i\u0161 mus supan\u010dio pasaulio gauname 80-90 proc. informacijos, tod\u0117l labai svarbu, kad jos visada b\u016bt\u0173 sveikos.<\/strong><\/p>\n<p><strong>K\u0105 daryti, jei tenka daug skaityti, dirbti prie kompiuterio, jeigu akys pavargsta arba prasid\u0117jo u\u017edegimas? Pasinaudokite \u0161iais patarimais!<\/strong><\/p>\n<p><strong>M\u0117t\u0173 nuoviras.<\/strong><\/p>\n<p>1 \u0161auk\u0161t\u0105 m\u0117t\u0173 lap\u0173 u\u017epilkite stikline verdan\u010dio vandens ir pavirkite ant silpnos ugnies 5-10 minu\u010di\u0173, nuko\u0161kite. Atv\u0117sinkite iki kambario temperat\u016bros, suvilgykite skystyje vatos arba marl\u0117s tamponus, u\u017ed\u0117kite ant aki\u0173 ir palaikykite 10 minu\u010di\u0173. Jeigu u\u017edegimas stiprus, tamponus reikia laikyti por\u0105 minu\u010di\u0173, suvilgyti i\u0161 naujo ir v\u0117l prid\u0117ti (kartoti taip 3-4 kartus).<br \/>Juodosios arbatos kompresas.<\/p>\n<p>Arbatin\u012f \u0161auk\u0161tel\u012f arbat\u017eoli\u0173 u\u017epilkite ketvirtadaliu stiklin\u0117s verdan\u010dio vandens ir palikite pritraukti 30 minu\u010di\u0173, nuko\u0161kite. Suvilgykite vatos tamponus ir palaikykite ant aki\u0173 10 minu\u010di\u0173.<\/p>\n<p><strong>Liep\u017eied\u017ei\u0173 antpilas.<\/strong><\/p>\n<p>2 arbatinius \u0161auk\u0161telius d\u017eiovint\u0173 liep\u017eied\u017ei\u0173 u\u017epilkite stikline verdan\u010dio vandens, leiskite pritraukti 10-15 minu\u010di\u0173, nuko\u0161kite. \u0160iltoje arbatoje suvilgykite marl\u0117s skiautel\u0119 ir palaikykite ant aki\u0173 5 minutes. Norint suma\u017einti vok\u0173 paraudim\u0105, galima tiesiog plauti akis \u0161iuo skys\u010diu.<\/p>\n<p><strong>Petra\u017eoli\u0173 kompresas.<\/strong><\/p>\n<p>Padarykite i\u0161 marl\u0117s ma\u017eus mai\u0161elius, \u012fberkite \u012f juos smulkint\u0173 petra\u017eoli\u0173 ir \u012fmerkite \u012f verdant\u012f vanden\u012f. I\u0161traukite, nuvarvinkite ir truput\u012f nuspauskite, leiskite \u0161iek tiek atv\u0117sti. Palaikykite mai\u0161elius ant aki\u0173 3-4 minutes, o po to u\u017ed\u0117kite \u0161altame vandenyje suvilgytus vatos diskus.<\/p>\n<p><strong>Ramun\u0117li\u0173 antpilas.<\/strong><\/p>\n<p>2 arbatinius \u0161auk\u0161telius ramun\u0117li\u0173 \u017eied\u0173 u\u017epilkite stikline verdan\u010dio vandens ir palikite pritraukti 10-15 minu\u010di\u0173, nuko\u0161kite. \u0160ia arbata labai naudinga plauti pavargusias, paraudusias akis ir aki\u0173 vokus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sakoma, kad akys &#8211; tai \u017emogaus sielos veidrodis. Per jas i\u0161 mus supan\u010dio pasaulio gauname 80-90 proc. informacijos, tod\u0117l labai svarbu, kad jos visada b\u016bt\u0173 sveikos. K\u0105 daryti, jei tenka daug skaityti, dirbti prie kompiuterio, jeigu akys pavargsta arba prasid\u0117jo u\u017edegimas? Pasinaudokite \u0161iais patarimais! M\u0117t\u0173 nuoviras. 1 \u0161auk\u0161t\u0105 m\u0117t\u0173 lap\u0173 u\u017epilkite stikline verdan\u010dio vandens ir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5758","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kompresai pavargusioms akims - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kompresai-pavargusioms-akims\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kompresai pavargusioms akims - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Sakoma, kad akys &#8211; tai \u017emogaus sielos veidrodis. Per jas i\u0161 mus supan\u010dio pasaulio gauname 80-90 proc. informacijos, tod\u0117l labai svarbu, kad jos visada b\u016bt\u0173 sveikos. K\u0105 daryti, jei tenka daug skaityti, dirbti prie kompiuterio, jeigu akys pavargsta arba prasid\u0117jo u\u017edegimas? Pasinaudokite \u0161iais patarimais! 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