{"id":5784,"date":"2013-09-12T05:00:00","date_gmt":"2013-09-12T07:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/"},"modified":"2013-09-12T05:00:00","modified_gmt":"2013-09-12T07:00:00","slug":"kaip-nuplauti-rankas","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/","title":{"rendered":"Kaip nuplauti rankas?"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/09\/10\/Washing-Hands.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-7VD99ogo\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"Washing-Hands\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/09\/10\/thumbnails\/thumb_Washing-Hands.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Nuo rudens darb\u0173 labiausiai ken\u010dia m\u016bs\u0173 rankos. Jas galima pri\u017ei\u016br\u0117ti, naudojant nat\u016bralias priemones.<\/strong><\/p>\n<p><strong>* Rank\u0173 od\u0105 puikiai valo citrinos sultys.<\/strong><\/p>\n<p>* Rankoms plauti puikiai tinka vanduo, kuriame vir\u0117 bulv\u0117s.<\/p>\n<p>* Po purvin\u0173 darb\u0173 sode rankas galima pamirkyti specialioje vonel\u0117je: reikia vieno arbatinio \u0161auk\u0161telio sodos, valgomojo \u0161auk\u0161to skysto muilo arba du\u0161o \u017eel\u0117 ir vieno litro \u0161ilto vandens. \u012e i\u0161 \u0161i\u0173 sudedam\u0173j\u0173 dali\u0173 pasidaryt\u0105 tirpal\u0105 reikia \u012fd\u0117ti valgom\u0105j\u012f \u0161auk\u0161t\u0105 glicerino ir pus\u0119 arbatinio \u0161auk\u0161telio amoniako. \u0160ioje vonel\u0117je rankas reikia pamirkyti 10 minu\u010di\u0173, po to nusausinti ir kuo grei\u010diau patepti greitai \u012fsigerian\u010diu kremu. Vakare rankas reikia palepinti kuo riebesniu kremu.<\/p>\n<p>* Rankas puikiai valo r\u016bg\u0161tyni\u0173 lapai, po \u0161ios proced\u016bros jas reikia nuplauti muilu ir vandeniu.<\/p>\n<p>* Labai ne\u0161varias rankas taip pat rekomenduoja plauti vonel\u0117je su druska (vienam litrui vandens &#8211; 100 gram\u0173 druskos).<br \/>* Rankas puikiai nuplauna ir muiluotas vanduo su vienu arbatiniu \u0161auk\u0161teliu cukraus.<\/p>\n<p>* Jei rank\u0173 oda i\u0161saus\u0117jo, pasidar\u0117 \u0161iurk\u0161ti, j\u0105 galima atgaivinti agurk\u0173 kauke, po jos patepti jas riebiu maitinamuoju kremu ar glicerino, citrinos sul\u010di\u0173 ir augalinio aliejaus mi\u0161iniu.<\/p>\n<p>* I\u0161saus\u0117jusi\u0105 rank\u0173 od\u0105 vien\u0105 ar du kartus per savait\u0119 naudinga palepinti aliejaus vonel\u0117mis (jei \u012f aliej\u0173 \u012fla\u0161insite 4-5 la\u0161elius jodo, tuo pa\u010diu sutvirtinsite ir nagus). \u0160iltame aliejuje rankas pakaks palaikyti 10-15 minu\u010di\u0173.<\/p>\n<p>* Suskirdusias, i\u0161saus\u0117jusias rankas atgaivins grietin\u0117l\u0117, grietin\u0117, medus.<\/p>\n<p>* Dar viena efektyvi priemon\u0117 atgaivinti rankas &#8211; nak\u010diai rankas i\u0161tepti maitinamuoju kremu ir u\u017esimauti medvilnines pir\u0161tines. Ryte rankos bus \u0161velnios it aksomas.<\/p>\n<p>* Rankas galite palepinti ir salier\u0173 nuoviro vonele (tereikia 30 minu\u010di\u0173 pavirti litre vandens vien\u0105 vidutinio dyd\u017eio saliero \u0161akn\u012f).<\/p>\n<p>* Teigiamai rank\u0173 od\u0105 veikia ir avi\u017e\u0173 nuoviro bei raugint\u0173 kop\u016bst\u0173 sunkos vonel\u0117s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuo rudens darb\u0173 labiausiai ken\u010dia m\u016bs\u0173 rankos. Jas galima pri\u017ei\u016br\u0117ti, naudojant nat\u016bralias priemones. * Rank\u0173 od\u0105 puikiai valo citrinos sultys. * Rankoms plauti puikiai tinka vanduo, kuriame vir\u0117 bulv\u0117s. * Po purvin\u0173 darb\u0173 sode rankas galima pamirkyti specialioje vonel\u0117je: reikia vieno arbatinio \u0161auk\u0161telio sodos, valgomojo \u0161auk\u0161to skysto muilo arba du\u0161o \u017eel\u0117 ir vieno litro \u0161ilto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5784","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaip nuplauti rankas? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip nuplauti rankas? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Nuo rudens darb\u0173 labiausiai ken\u010dia m\u016bs\u0173 rankos. Jas galima pri\u017ei\u016br\u0117ti, naudojant nat\u016bralias priemones. * Rank\u0173 od\u0105 puikiai valo citrinos sultys. * Rankoms plauti puikiai tinka vanduo, kuriame vir\u0117 bulv\u0117s. * Po purvin\u0173 darb\u0173 sode rankas galima pamirkyti specialioje vonel\u0117je: reikia vieno arbatinio \u0161auk\u0161telio sodos, valgomojo \u0161auk\u0161to skysto muilo arba du\u0161o \u017eel\u0117 ir vieno litro \u0161ilto [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-12T07:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2013\/09\/10\/thumbnails\/thumb_Washing-Hands.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-nuplauti-rankas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-nuplauti-rankas\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"Kaip nuplauti rankas?\",\"datePublished\":\"2013-09-12T07:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-nuplauti-rankas\\\/\"},\"wordCount\":300,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-nuplauti-rankas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-nuplauti-rankas\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kaip-nuplauti-rankas\\\/\",\"name\":\"Kaip nuplauti rankas? 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Jas galima pri\u017ei\u016br\u0117ti, naudojant nat\u016bralias priemones. * Rank\u0173 od\u0105 puikiai valo citrinos sultys. * Rankoms plauti puikiai tinka vanduo, kuriame vir\u0117 bulv\u0117s. * Po purvin\u0173 darb\u0173 sode rankas galima pamirkyti specialioje vonel\u0117je: reikia vieno arbatinio \u0161auk\u0161telio sodos, valgomojo \u0161auk\u0161to skysto muilo arba du\u0161o \u017eel\u0117 ir vieno litro \u0161ilto [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2013-09-12T07:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2013\/09\/10\/thumbnails\/thumb_Washing-Hands.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"1 minut\u0117"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"Kaip nuplauti rankas?","datePublished":"2013-09-12T07:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/"},"wordCount":300,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-nuplauti-rankas\/","name":"Kaip nuplauti rankas? 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