{"id":5806,"date":"2014-04-05T12:00:00","date_gmt":"2014-04-05T14:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/"},"modified":"2014-04-05T12:00:00","modified_gmt":"2014-04-05T14:00:00","slug":"kuno-signalai-i-kuriuos-butina-reaguoti","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/","title":{"rendered":"K\u016bno signalai, \u012f kuriuos b\u016btina reaguoti"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/BALANDIS\/01\/hair.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-Lgm15hxK\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"hair\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/BALANDIS\/01\/thumbnails\/thumb_hair.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Da\u017enai sakoma, kad liga u\u017eklumpa netik\u0117tai, trenkia tarsi perk\u016bnas i\u0161 dangaus. Tai &#8211; netiesa. K\u016bnas, tas \u201ei\u0161manusis\u201c gamtos k\u016brinys, pradeda si\u0173sti signalus vos tik sutrikus kuriai nors sistemai. Tad nenumokite ranka net \u012f menkiausius negalavimus.<\/strong><\/p>\n<p><strong>Baltos lie\u017euvio apna\u0161os<\/strong><\/p>\n<p>Jei apna\u0161os kaupiasi lie\u017euvio viduryje, galima \u012ftarti pradin\u0119 gastrito stadij\u0105, apna\u0161os galiniame lie\u017euvio tre\u010ddalyje m\u0117gina \u012fsp\u0117ti apie inkst\u0173 arba \u017earnyno veiklos sutrikim\u0105. Pabal\u0119 lie\u017euvio kra\u0161tai signalizuoja, kad pa\u017eeisti kv\u0117pavimo takai. O jeigu apna\u0161omis pasideng\u0119s visas lie\u017euvis, der\u0117t\u0173 \u012fsitikinti, ar nepuola stomatitas.<\/p>\n<p>Patarimas: jeigu dar nei\u0161siugd\u0117te \u012fpro\u010dio kasdien valyti lie\u017euv\u012f (galima dant\u0173 \u0161epet\u0117liu arba specialiu lie\u017euvio valikliu), b\u016btinai tai padarykite ir, jeigu apna\u0161os per savait\u0119 ar dvi nedingsta, pasitikrinkite sveikat\u0105.<\/p>\n<p><strong>\u012etr\u016bk\u0119 l\u016bp\u0173 kampu\u010diai<\/strong><\/p>\n<p>Da\u017eniausiai l\u016bp\u0173 kampu\u010diai \u012ftr\u016bksta, parausta, per\u0161ti, kai organizmui tr\u016bksta A ir B grup\u0117s vitamin\u0173, gele\u017eies. Kartais jie skilin\u0117ja ir d\u0117l dant\u0173 \u0117duonies ar dant\u0173 akmen\u0173, kai kuri\u0173 vaist\u0173, narkotini\u0173 med\u017eiag\u0173.<\/p>\n<p>Patarimas: vis\u0173 pirma pasistenkite valgyti daugiau A ir B grup\u0117s vitamin\u0173 turin\u010di\u0173 produkt\u0173: mork\u0173, moli\u016bg\u0173, \u0161pinat\u0173, duonos su gr\u016bdais, kiau\u0161ini\u0173, \u017euvies arba pavartokite vitamin\u0173 preparat\u0173. Jei per dvi savaites teigiamo poveikio nepasteb\u0117site, registruokit\u0117s pas \u0161eimos gydytoj\u0105. Jums bus paimtas m\u0117ginys, leid\u017eiantis \u012fsitikinti, ar \u012f organizm\u0105 n\u0117ra patek\u0119 streptokok\u0173, stafilokok\u0173, taip pat paskirtas biocheminis kraujo tyrimas. Odontolgo konsultacija taip pat nepakenkt\u0173.<\/p>\n<p><strong>Smulk\u016bs spuogeliai<\/strong><\/p>\n<p>Atkreipkite d\u0117mes\u012f, kur j\u0173 i\u0161kyla. Spuogeliai ant smakro da\u017eniausiai rodo vir\u0161kinamojo trakto arba endokrinin\u0117s sistemos veiklos sutrikim\u0105 (pavyzd\u017eiui, padid\u0117jus\u012f vyri\u0161k\u0173j\u0173 hormon\u0173 kiek\u012f moters organizme). P\u016blingi spuogeliai ant kaktos gali b\u016bti sudirginto \u017earnyno ar kepen\u0173, o ant nosies &#8211; sutrikusios \u0161irdies veiklos \u017eenklas.<\/p>\n<p>Jeigu b\u0117rimas atsiranda prie\u0161 menstruacijas, nerimauti nereikia, tai normali organizmo reakcija.<\/p>\n<p>Patarimas: kartais pakanka pakeisti mityb\u0105, atsisakyti riebi\u0173, sald\u017ei\u0173, pernelyg a\u0161tri\u0173 patiekal\u0173, ir oda netrukus susitvarko. Jeigu ne, pravartu apsilankyti pas gydytoj\u0105.<\/p>\n<p><strong>Trap\u016bs nagai<\/strong><\/p>\n<p>Mink\u0161ti, besisluoksniuojantys, greitai l\u016b\u017ein\u0117jantys nagai da\u017eniausiai rodo vitamin\u0173 A,B,C, D ir E, taip pat kalcio, gele\u017eies tr\u016bkum\u0105 organizme.<\/p>\n<p>Pad\u0117ti gali subalansuota mityba, nes da\u017ena prie\u017eastis b\u016bna vir\u0161kinimo sistemos sutrikimai.<\/p>\n<p><strong>Silpni plaukai<\/strong><\/p>\n<p>Kad po \u017eiemos plaukai susilpn\u0117ja, pradeda slinkti, baimintis nereikia &#8211; juk ne\u0161iojome kepures, plaukai patyr\u0117 temperat\u016br\u0173 kait\u0105, galb\u016bt tr\u016bko vitamin\u0173. Vert\u0117t\u0173 sunerimti, jeigu net ir gerai pri\u017ei\u016brimi neatsigauna, nesustipr\u0117ja ir gausiai slenka. Tai gali b\u016bti autoimunin\u0117s ligos simptomas. \u0160i\u0105 lig\u0105 da\u017eniausiai sukelia stiprus stresas, infekcijos, sutrikusi vidaus organ\u0173 veikla. Taigi be gydytojo pagalbos ir i\u0161sami\u0173 tyrim\u0173 nei\u0161siversite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Da\u017enai sakoma, kad liga u\u017eklumpa netik\u0117tai, trenkia tarsi perk\u016bnas i\u0161 dangaus. Tai &#8211; netiesa. K\u016bnas, tas \u201ei\u0161manusis\u201c gamtos k\u016brinys, pradeda si\u0173sti signalus vos tik sutrikus kuriai nors sistemai. Tad nenumokite ranka net \u012f menkiausius negalavimus. Baltos lie\u017euvio apna\u0161os Jei apna\u0161os kaupiasi lie\u017euvio viduryje, galima \u012ftarti pradin\u0119 gastrito stadij\u0105, apna\u0161os galiniame lie\u017euvio tre\u010ddalyje m\u0117gina \u012fsp\u0117ti apie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5806","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u016bno signalai, \u012f kuriuos b\u016btina reaguoti - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u016bno signalai, \u012f kuriuos b\u016btina reaguoti - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Da\u017enai sakoma, kad liga u\u017eklumpa netik\u0117tai, trenkia tarsi perk\u016bnas i\u0161 dangaus. Tai &#8211; netiesa. K\u016bnas, tas \u201ei\u0161manusis\u201c gamtos k\u016brinys, pradeda si\u0173sti signalus vos tik sutrikus kuriai nors sistemai. Tad nenumokite ranka net \u012f menkiausius negalavimus. Baltos lie\u017euvio apna\u0161os Jei apna\u0161os kaupiasi lie\u017euvio viduryje, galima \u012ftarti pradin\u0119 gastrito stadij\u0105, apna\u0161os galiniame lie\u017euvio tre\u010ddalyje m\u0117gina \u012fsp\u0117ti apie [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-05T14:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/BALANDIS\/01\/thumbnails\/thumb_hair.jpg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kuno-signalai-i-kuriuos-butina-reaguoti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kuno-signalai-i-kuriuos-butina-reaguoti\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/232f475ddd4a7b5f49b3abc788b17e83\"},\"headline\":\"K\u016bno signalai, \u012f kuriuos b\u016btina reaguoti\",\"datePublished\":\"2014-04-05T14:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kuno-signalai-i-kuriuos-butina-reaguoti\\\/\"},\"wordCount\":471,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kuno-signalai-i-kuriuos-butina-reaguoti\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kuno-signalai-i-kuriuos-butina-reaguoti\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/kuno-signalai-i-kuriuos-butina-reaguoti\\\/\",\"name\":\"K\u016bno signalai, \u012f kuriuos b\u016btina reaguoti - 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Tai &#8211; netiesa. K\u016bnas, tas \u201ei\u0161manusis\u201c gamtos k\u016brinys, pradeda si\u0173sti signalus vos tik sutrikus kuriai nors sistemai. Tad nenumokite ranka net \u012f menkiausius negalavimus. Baltos lie\u017euvio apna\u0161os Jei apna\u0161os kaupiasi lie\u017euvio viduryje, galima \u012ftarti pradin\u0119 gastrito stadij\u0105, apna\u0161os galiniame lie\u017euvio tre\u010ddalyje m\u0117gina \u012fsp\u0117ti apie [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2014-04-05T14:00:00+00:00","og_image":[{"url":"\/\/silutesnaujienos.lt\/images\/stories\/2014\/BALANDIS\/01\/thumbnails\/thumb_hair.jpg","type":"","width":"","height":""}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"2 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/232f475ddd4a7b5f49b3abc788b17e83"},"headline":"K\u016bno signalai, \u012f kuriuos b\u016btina reaguoti","datePublished":"2014-04-05T14:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/"},"wordCount":471,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/kuno-signalai-i-kuriuos-butina-reaguoti\/","name":"K\u016bno signalai, \u012f kuriuos b\u016btina reaguoti - 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