{"id":5837,"date":"2014-09-27T13:00:00","date_gmt":"2014-09-27T15:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/saukstelis-linu-semenu-aliejaus-sveikatai-ir-groziui\/"},"modified":"2014-09-27T13:00:00","modified_gmt":"2014-09-27T15:00:00","slug":"saukstelis-linu-semenu-aliejaus-sveikatai-ir-groziui","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/saukstelis-linu-semenu-aliejaus-sveikatai-ir-groziui\/","title":{"rendered":"\u0160auk\u0161telis lin\u0173 s\u0117men\u0173 aliejaus sveikatai ir gro\u017eiui"},"content":{"rendered":"<p><a target=\"_blank\" class=\"jcepopup\" href=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/RUGSEJIS\/23\/lin-smen-aliejus.jpg\" rel=\"noopener noreferrer\" data-rel=\"lightbox-gallery-2wWvwIm8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" style=\"margin: 5px; float: left;\" alt=\"lin-smen-aliejus\" src=\"\/\/silutesnaujienos.lt\/images\/stories\/2014\/RUGSEJIS\/23\/thumbnails\/thumb_lin-smen-aliejus.jpg\" height=\"230\" width=\"307\" \/><\/a><strong>Lin\u0173 s\u0117men\u0173 aliejus &#8211; jokia naujiena, o senoli\u0173 palikta vertyb\u0117. \u0160auk\u0161telis \u0161io puikaus aliejaus gali antram gyvenimui prikelti J\u016bs\u0173 plaukus, od\u0105 ir vis\u0105 organizm\u0105.<\/strong><br \/><strong>Kod\u0117l verta naudoti lin\u0173 s\u0117men\u0173 aliej\u0173? Jame gausu nauding\u0173 amino r\u016bg\u0161\u010di\u0173 ir omega 3 riebi\u0173j\u0173 r\u016bg\u0161\u010di\u0173. 1-2 arbatiniai \u0161auk\u0161teliai aliejaus tolyg\u016bs 6-8 kapsul\u0117ms \u017euv\u0173 tauk\u0173. Labai tinka \u017emon\u0117m, kurie netoleruoja \u017euvies tauk\u0173. Jis ne tik \u017eymiai pigesnis u\u017e \u017euv\u0173 taukus, bet ir galite b\u016bti tikresni d\u0117l kokyb\u0117s.<\/strong><br \/><strong>Kur naudoti lin\u0173 s\u0117men\u0173 aliej\u0173? Visur. Tik ne kepimui&#8230;<\/strong><br \/><strong>Sveikatai.<\/strong> Nuolat vartojamas aliejus i\u0161 inkst\u0173 \u0161alina akmenis. Patartina vartoti \u017emon\u0117ms, turintiems nusiskundim\u0173 d\u0117l skrand\u017eio.<\/p>\n<p><strong>Maistui.<\/strong> S\u0117men\u0173 aliejus kei\u010dia maisto skon\u012f, tod\u0117l reikia \u012fsitikinti, ar jums patiks jo skonis. Jei patiks, naudokite gryn\u0105: gerkite po \u0161auk\u0161t\u0105 tris kartus per dien\u0105, pilkite \u012f sriubas, ko\u0161es, darykite u\u017epil\u0105 salotoms (citrin\u0173 sultys, prieskoniai, aliejus) arba tiesiog u\u017epilkite ant silkut\u0117s su svog\u016bniukais (net seil\u0117 teka&#8230;). Tinka pilti ant mork\u0173 ir razin\u0173 salot\u0173.<br \/>Jei negalite nuryti aliejaus gryno, darykite vitamin\u0173 piln\u0105 kokteil\u012f i\u0161 pieno, uog\u0173 ar uogien\u0117s. Labai labai gardu.<br \/>Galima vartoti ir lin\u0173 s\u0117klas. Jomis pagardinkite salotas.<\/p>\n<p>P.S. Kepti su \u0161iuo aliejumi nepatartina, nes dings visos naudingosios med\u017eiagos, d\u0117l kuri\u0173 \u0161is aliejus toks vertingas.<br \/>Gro\u017eiui. Lin\u0173 s\u0117m\u0117n\u0173 aliejaus kauk\u0117s labai stiprina plaukus, nuolat tepant, susitvarko i\u0161si\u0161akoj\u0119 plauk\u0173 galiukai. Jo \u012fpila \u012f maist\u0105 d\u0117l kailio laikomiems varg\u0161ams gyv\u016bn\u0117liams, kad plaukas \u017evilg\u0117t\u0173 ir b\u016bt\u0173 stiprus. S\u0117men\u0173 aliejus tinka ir veido kauk\u0117ms (aliej\u0173 mai\u0161yti su maltais lin\u0173 s\u0117menimis).<strong><\/p>\n<p>Laikymas.<\/strong> Lin\u0173 s\u0117men\u0173 aliej\u0173 geriausia laikyti \u0161altai. Dal\u012f, kuri\u0105 naudojat, reikia laikyti \u0161aldytuve, o kit\u0105 dal\u012f \u0161aldymo kameroje, tada jis nekart\u0117ja.<br \/><strong><br \/>Kartumas.<\/strong> Net \u0161vie\u017eias lin\u0173 s\u0117men\u0173 aliejus turi kartumo, o kuo ilgiau stov\u0117s, tuo labiau kart\u0117s. \u017di\u016br\u0117kite, kada baigiasi aliejaus galiojimo data, nes paskui jis apkarsta ir nepad\u0117s nei laikymas \u0161aldytuve, nei \u0161aldiklyje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lin\u0173 s\u0117men\u0173 aliejus &#8211; jokia naujiena, o senoli\u0173 palikta vertyb\u0117. \u0160auk\u0161telis \u0161io puikaus aliejaus gali antram gyvenimui prikelti J\u016bs\u0173 plaukus, od\u0105 ir vis\u0105 organizm\u0105.Kod\u0117l verta naudoti lin\u0173 s\u0117men\u0173 aliej\u0173? Jame gausu nauding\u0173 amino r\u016bg\u0161\u010di\u0173 ir omega 3 riebi\u0173j\u0173 r\u016bg\u0161\u010di\u0173. 1-2 arbatiniai \u0161auk\u0161teliai aliejaus tolyg\u016bs 6-8 kapsul\u0117ms \u017euv\u0173 tauk\u0173. Labai tinka \u017emon\u0117m, kurie netoleruoja \u017euvies tauk\u0173. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5837","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160auk\u0161telis lin\u0173 s\u0117men\u0173 aliejaus sveikatai ir gro\u017eiui - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/saukstelis-linu-semenu-aliejaus-sveikatai-ir-groziui\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160auk\u0161telis lin\u0173 s\u0117men\u0173 aliejaus sveikatai ir gro\u017eiui - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Lin\u0173 s\u0117men\u0173 aliejus &#8211; jokia naujiena, o senoli\u0173 palikta vertyb\u0117. \u0160auk\u0161telis \u0161io puikaus aliejaus gali antram gyvenimui prikelti J\u016bs\u0173 plaukus, od\u0105 ir vis\u0105 organizm\u0105.Kod\u0117l verta naudoti lin\u0173 s\u0117men\u0173 aliej\u0173? Jame gausu nauding\u0173 amino r\u016bg\u0161\u010di\u0173 ir omega 3 riebi\u0173j\u0173 r\u016bg\u0161\u010di\u0173. 1-2 arbatiniai \u0161auk\u0161teliai aliejaus tolyg\u016bs 6-8 kapsul\u0117ms \u017euv\u0173 tauk\u0173. Labai tinka \u017emon\u0117m, kurie netoleruoja \u017euvies tauk\u0173. 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/saukstelis-linu-semenu-aliejaus-sveikatai-ir-groziui\/","og_locale":"lt_LT","og_type":"article","og_title":"\u0160auk\u0161telis lin\u0173 s\u0117men\u0173 aliejaus sveikatai ir gro\u017eiui - \u0160ilut\u0117s naujienos","og_description":"Lin\u0173 s\u0117men\u0173 aliejus &#8211; jokia naujiena, o senoli\u0173 palikta vertyb\u0117. \u0160auk\u0161telis \u0161io puikaus aliejaus gali antram gyvenimui prikelti J\u016bs\u0173 plaukus, od\u0105 ir vis\u0105 organizm\u0105.Kod\u0117l verta naudoti lin\u0173 s\u0117men\u0173 aliej\u0173? Jame gausu nauding\u0173 amino r\u016bg\u0161\u010di\u0173 ir omega 3 riebi\u0173j\u0173 r\u016bg\u0161\u010di\u0173. 1-2 arbatiniai \u0161auk\u0161teliai aliejaus tolyg\u016bs 6-8 kapsul\u0117ms \u017euv\u0173 tauk\u0173. Labai tinka \u017emon\u0117m, kurie netoleruoja \u017euvies tauk\u0173. 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