{"id":5843,"date":"2014-10-26T13:00:00","date_gmt":"2014-10-26T15:00:00","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/svarbu-kad-mokykline-kuprine-nezalotu-vaiko-kuno\/"},"modified":"2014-10-26T13:00:00","modified_gmt":"2014-10-26T15:00:00","slug":"svarbu-kad-mokykline-kuprine-nezalotu-vaiko-kuno","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/svarbu-kad-mokykline-kuprine-nezalotu-vaiko-kuno\/","title":{"rendered":"Svarbu, kad mokyklin\u0117 kuprin\u0117 ne\u017ealot\u0173 vaiko k\u016bno"},"content":{"rendered":"

\"kuprine\"<\/a>Tre\u010dius metus i\u0161 eil\u0117s \u0160ilut\u0117s rajono savivaldyb\u0117s Visuomen\u0117s sveikatos biuras vykd\u0117 mokini\u0173 kuprini\u0173 sv\u0117rimo akcij\u0105. Buvo sveriamos ir mokini\u0173 kuprin\u0117s, ir patys vaikai ir \u012fvertinama, ar kuprin\u0117s svoris yra optimalus, ar jau kenkia vaikui.<\/strong><\/p>\n

Optimalu, kai pilnos kuprin\u0117s svoris nevir\u0161ija 10 proc. vaiko k\u016bno svorio, o maksimalus leistinas kuprin\u0117s svoris yra 15 proc. vaiko svorio. Antraip yra \u017ealojamas vaiko k\u016bnas.<\/strong>
Akcijos metu pasvertos apie 2000 mokini\u0173, besimokan\u010di\u0173 \u0160ilut\u0117s rajono ir Pag\u0117gi\u0173 savivaldyb\u0117s mokyklose, kuprin\u0117s ir patys vaikai.<\/strong><\/p>\n

Did\u017eiosios dalies mokini\u0173 kuprin\u0117s nebuvo per sunkios. Ta\u010diau paai\u0161k\u0117jo, kad beveik kas de\u0161imtas vaikas \u0160ilut\u0117s rajono mokyklose (9,4 proc. akcijoje dalyvavusi\u0173 vaik\u0173) ne\u0161iojosi per sunkias kuprines, \u017ealojan\u010dias j\u0173 stubur\u0105 ir laikysen\u0105.<\/strong><\/p>\n

Visuomen\u0117s sveikatos biuro specialistai kuprini\u0173 sv\u0117rimo akcijai pasirinko antradien\u012f – ketvirtadien\u012f, nes, pagal pamok\u0173 tvarkara\u0161\u010di\u0173 sudarymo reikalavimus, tai turi b\u016bti darbingiausios dienos. \u012evertinus tai, kad 11-12 met\u0173 vaikams aktyviai formuojasi kaul\u0173 bei raumen\u0173 sistemos, pirmiausia sv\u0117r\u0117 5-6 klasi\u0173 mokini\u0173 kuprines. Taip pat sv\u0117r\u0117 ir pradini\u0173 klasi\u0173 mokini\u0173 kuprines, nes \u0161io am\u017eiaus vaikams (7-10 met\u0173) d\u0117l dideli\u0173 svori\u0173 taip pat vystosi ry\u0161k\u016bs laikysenos pakitimai, j\u0173 stuburas teb\u0117ra ne visai sukaul\u0117j\u0119s, lankstus. Be to, pradini\u0173 klasi\u0173 mokiniai stengiasi b\u016bti strop\u016bs, nieko nepamir\u0161ti ir kuprin\u0117je ne\u0161iojasi daug daikt\u0173. Tik sulaukus 14 met\u0173, baigiasi stuburo formavimasis ir kitos i\u0161orin\u0117s aplinkos s\u0105lygos ma\u017eiau veikia j\u0173 kaulin\u012f audin\u012f.<\/p>\n

Rugs\u0117jo 16-22 dienomis vykdytos akcijos tikslas – atkreipti t\u0117veli\u0173 d\u0117mes\u012f \u012f tai, ar j\u0173 vaikas turi tinkam\u0105 mokyklin\u0119 kuprin\u0119, o ne turistin\u0119 ar buitin\u0119, kad t\u0117veliai pri\u017ei\u016br\u0117t\u0173, jog j\u0173 vaikas ne\u0161iot\u0173 kuprin\u0119 ant abiej\u0173 pe\u010di\u0173. Taip pat t\u0117veliams priminta, kad\"kupriniu<\/a> b\u016btina patikrinti ma\u017e\u0173j\u0173 kuprines, kad vaikai nesine\u0161iot\u0173 nereikaling\u0173 daikt\u0173, kurie dar labiau pasunkina kuprines bei padidina na\u0161t\u0105 mokiniams.<\/p>\n

Akcijos metu buvo vertinami tokie rodikliai: kuprin\u0117s tipas, kuprin\u0117s ne\u0161iojimo b\u016bdas, kuprin\u0117s svoris ir mokinio svoris. Taip pat buvo atkreiptas d\u0117mesys \u012f tai, ar mokinys ne\u0161ioja at\u0161vait\u0105.<\/p>\n

I\u0161 viso akcijoje dalyvavo 1590 \u0160ilut\u0117s rajono ir 415 Pag\u0117gi\u0173 savivaldybi\u0173 mokini\u0173.<\/p>\n

Akcijos rezultatai parod\u0117, kad \u0160ilut\u0117s rajono savivaldyb\u0117je 58,1 proc., Pag\u0117gi\u0173 savivaldyb\u0117je – net 73 proc. vaik\u0173 \u012f mokykl\u0105 ne\u0161asi kuprin\u0119, kurios svoris yra optimalus jo k\u016bno svoriui ar dar ma\u017eesnis.
\u0160ilut\u0117s rajono savivaldyb\u0117je 32,5 proc., Pag\u0117gi\u0173 savivaldyb\u0117je – 25,3 proc. vaik\u0173 kuprin\u0117s vir\u0161ijo optimal\u0173, ta\u010diau dar nevir\u0161ijo maksimalaus leistino svorio.<\/p>\n

Deja, 9,4 proc. mokini\u0173 \u0160ilut\u0117s rajono savivaldyb\u0117je ir 1,7 proc. Pag\u0117gi\u0173 savivaldyb\u0117s mokini\u0173 kuprini\u0173 svoris vir\u0161ijo maksimal\u0173 leistin\u0105 kuprini\u0173 svor\u012f, kuris \u017ealoja augant\u012f vaik\u0105.<\/p>\n

D\u017eiugu, kad net 96,7 proc. mokini\u0173 \u0160ilut\u0117s rajono savivaldyb\u0117je ir 99,8 proc. mokini\u0173 Pag\u0117gi\u0173 savivaldyb\u0117je ne\u0161ioja kuprines su dviem dir\u017eais.  Kiekvienais metais vis daugiau mokini\u0173 ne\u0161ioja at\u0161vaitus: \u0161iais metais 81,6 proc. mokini\u0173 \u0160ilut\u0117s rajono savivaldyb\u0117je ir tik 58,8 proc. mokini\u0173 Pag\u0117gi\u0173 savivaldyb\u0117je prie kuprini\u0173 tur\u0117jo at\u0161vaitus.<\/p>\n

\u0160ilut\u0117s rajono savivaldyb\u0117s Visuomen\u0117s sveikatos biuras d\u017eiaugiasi kuprini\u0173 sv\u0117rimo akcijos gautais rezultatais ir primena pagrindinius reikalavimus, keliamus mokyklin\u0117ms kuprin\u0117ms:<\/p>\n

* \u012f mokykl\u0105 daiktus ne\u0161tis tik mokyklin\u0117je kuprin\u0117je;
* ne\u0161amos kuprin\u0117s apa\u010dia neturi b\u016bti \u017eemiau mokinio juosmens;
* optimalus pilnos kuprin\u0117s svoris tur\u0117t\u0173 sudaryti ne daugiau kaip 10 proc. mokinio k\u016bno svorio;
* did\u017eiausias pilnos kuprin\u0117s svoris neturi vir\u0161yti 15 proc. mokinio k\u016bno svorio;
* kuprin\u0117je turi b\u016bti tik t\u0105 dien\u0105 reikalingi daiktai;
* ne\u0161ant kuprin\u0119, visada b\u016btina u\u017esid\u0117ti dir\u017eus ant abiej\u0173 pe\u010di\u0173; dir\u017eai turi b\u016bti nei per daug suver\u017eti, nei per laisvi;
* mokyklini\u0173 kuprini\u0173 i\u0161orin\u0117je pus\u0117je turi b\u016bti pritvirtinti at\u0161vaitai.
\u0160ilut\u0117s rajono savivaldyb\u0117s Visuomen\u0117s sveikatos biuro informacija<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Tre\u010dius metus i\u0161 eil\u0117s \u0160ilut\u0117s rajono savivaldyb\u0117s Visuomen\u0117s sveikatos biuras vykd\u0117 mokini\u0173 kuprini\u0173 sv\u0117rimo akcij\u0105. Buvo sveriamos ir mokini\u0173 kuprin\u0117s, ir patys vaikai ir \u012fvertinama, ar kuprin\u0117s svoris yra optimalus, ar jau kenkia vaikui. Optimalu, kai pilnos kuprin\u0117s svoris nevir\u0161ija 10 proc. vaiko k\u016bno svorio, o maksimalus leistinas kuprin\u0117s svoris yra 15 proc. vaiko svorio. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5843","post","type-post","status-publish","format-standard","category-sveikatos-saltinis"],"yoast_head":"\nSvarbu, kad mokyklin\u0117 kuprin\u0117 ne\u017ealot\u0173 vaiko k\u016bno - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/svarbu-kad-mokykline-kuprine-nezalotu-vaiko-kuno\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Svarbu, kad mokyklin\u0117 kuprin\u0117 ne\u017ealot\u0173 vaiko k\u016bno - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Tre\u010dius metus i\u0161 eil\u0117s \u0160ilut\u0117s rajono savivaldyb\u0117s Visuomen\u0117s sveikatos biuras vykd\u0117 mokini\u0173 kuprini\u0173 sv\u0117rimo akcij\u0105. Buvo sveriamos ir mokini\u0173 kuprin\u0117s, ir patys vaikai ir \u012fvertinama, ar kuprin\u0117s svoris yra optimalus, ar jau kenkia vaikui. Optimalu, kai pilnos kuprin\u0117s svoris nevir\u0161ija 10 proc. vaiko k\u016bno svorio, o maksimalus leistinas kuprin\u0117s svoris yra 15 proc. vaiko svorio. 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Buvo sveriamos ir mokini\u0173 kuprin\u0117s, ir patys vaikai ir \u012fvertinama, ar kuprin\u0117s svoris yra optimalus, ar jau kenkia vaikui. Optimalu, kai pilnos kuprin\u0117s svoris nevir\u0161ija 10 proc. vaiko k\u016bno svorio, o maksimalus leistinas kuprin\u0117s svoris yra 15 proc. vaiko svorio. 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