{"id":61543,"date":"2024-05-28T14:40:33","date_gmt":"2024-05-28T11:40:33","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=61543"},"modified":"2024-05-28T14:40:33","modified_gmt":"2024-05-28T11:40:33","slug":"kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/","title":{"rendered":"KOKIE YRA KAUL\u0172 RET\u0116JIMO PO\u017dYMIAI IR KUO TAI GRESIA?"},"content":{"rendered":"<p><strong>Kaip teigia medikai, \u017emogaus kaul\u0173 mas\u0117 auga iki jo trisde\u0161imtme\u010dio, o po to ima pama\u017eu ret\u0117ti. Taip pradeda vystytis <a href=\"https:\/\/merita.lt\/blogs\/news\/jurinis-kalcis-osteoporozes-prevencijai\">kaul\u0173 ret\u0117jimas<\/a>. Tai s\u0105lygoja osteoporoz\u0117s \u2013 sistemin\u0117s skeleto ligos atsiradim\u0105, kurios metu ma\u017e\u0117ja kaul\u0173 mas\u0117, pakinta mikrostrukt\u016bra. O pati kaul\u0173 mas\u0117 ir j\u0173 tvirtumas tiesiogiai priklauso nuo tankio.<\/strong><\/p>\n<p><strong>Kokiais b\u016bdais, kur ir kada pasirei\u0161kia osteoporoz\u0117?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Osteoporoz\u0117 pasirei\u0161kia stuburo, klub\u0173 ir gal\u016bni\u0173 srityse. Stuburo osteoporoz\u0117s metu \u012fskyla arba \u012ftr\u016bksta slanksteliai, po to pasirei\u0161kia a\u0161trus lokalus skausmas, kuris kartais nuslysta ir \u012f pilvo srit\u012f. Tuo tarpu, kai sergama klubo osteoporoze, skausmas \u012fsikuria kirk\u0161nyje, s\u0117dmenyse arba priekin\u0117je bei vidin\u0117je \u0161launies dalyje, gali persimesti \u012f kel\u012f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0160ie stipr\u016bs skausmai yra ilgalaikiai ir rei\u0161kia, jog pats laikas keliauti pas gydytoj\u0105. \u0160i liga nepalieka ramyb\u0117je ir t\u0173, kurie serga skydliauk\u0117s veiklos sutrikimais, kuriems tr\u016bksta vitamino D arba su \u0161lapimu neteko didelio kiekio kalcio.<\/span><\/p>\n<p><strong>Kokia gr\u0117sm\u0117 i\u0161kyla \u017emon\u0117ms sergantiems osteoporoze?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Kai sergama osteoporoze \u017emog\u0173 ne tik lydi skausmai rie\u0161\u0173 s\u0105nariuose, stubure ar pe\u010di\u0173 bei klub\u0173 srityse, bet ir nuolat lydi gr\u0117sm\u0117 lengvai susilau\u017eyti kaulus. Kaul\u0173 l\u016b\u017eiai, kurie i\u0161tinka d\u0117l osteoporoz\u0117s, sukelia jud\u0117jimo negali\u0105 ar net gresia ankstyva mirtimi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Da\u017enai pasitaikantys stuburo slanksteli\u0173 kompresinio l\u016b\u017eio po\u017eymiai \u2013 tai staigus nugaros skausmas, kuris plinta d\u0117l nerv\u0173 \u0161akneli\u0173 suspaudimo. Kai i\u0161tinka daugybiniai slanksteli\u0173 l\u016b\u017eiai, tada \u017emog\u0173 sukausto sulenkta laikysena, prarandamas \u016bgis, d\u0117l nuolatinio skausmo netenkama judrumo.<\/span><\/p>\n<p><strong>D\u0117l koki\u0173 nereik\u0161ming\u0173 atsitikim\u0173 osteoporoz\u0117 gali sukelti rimt\u0105 traum\u0105?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Kai sergama osteoporoze, gali kilti rimta trauma net tada, kai staigiai atsis\u0117dama ant k\u0117d\u0117s arba pargri\u016bvama ant laipt\u0173, nors sveikam \u017emogui tokie nutikimai nesukelt\u0173 joki\u0173 rimtesni\u0173 problem\u0173. O \u0161ia liga sergantys \u017emon\u0117s kartais net nepastebi, tod\u0117l negali atsiminti tos akimirkos, kurios metu buvo patirta kaul\u0173 trauma.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tod\u0117l, kai sergama osteoporoze, itin reikia b\u016bti atsargiems \u017eiemos metu, kai \u017eem\u0119 dengia sniegas ir ledas. Geriausia atsargumo priemon\u0117 \u2013 tinkama avalyn\u0117 su apkaustais, ir patariama vaik\u0161\u010dioti tik tais takais, kurie pabarstyti \u017evyru su druska. O namuose vonios kambaryje ir koridoriuje prie lauko dur\u0173 yra b\u016btini neslystantys kilim\u0117liai.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaip teigia medikai, \u017emogaus kaul\u0173 mas\u0117 auga iki jo trisde\u0161imtme\u010dio, o po to ima pama\u017eu ret\u0117ti. Taip pradeda vystytis kaul\u0173 ret\u0117jimas. Tai s\u0105lygoja osteoporoz\u0117s \u2013 sistemin\u0117s skeleto ligos atsiradim\u0105, kurios metu ma\u017e\u0117ja kaul\u0173 mas\u0117, pakinta mikrostrukt\u016bra. O pati kaul\u0173 mas\u0117 ir j\u0173 tvirtumas tiesiogiai priklauso nuo tankio. Kokiais b\u016bdais, kur ir kada pasirei\u0161kia osteoporoz\u0117? Osteoporoz\u0117 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":61546,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-61543","post","type-post","status-publish","format-standard","has-post-thumbnail","category-be-kategorijos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KOKIE YRA KAUL\u0172 RET\u0116JIMO PO\u017dYMIAI IR KUO TAI GRESIA? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KOKIE YRA KAUL\u0172 RET\u0116JIMO PO\u017dYMIAI IR KUO TAI GRESIA? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Kaip teigia medikai, \u017emogaus kaul\u0173 mas\u0117 auga iki jo trisde\u0161imtme\u010dio, o po to ima pama\u017eu ret\u0117ti. Taip pradeda vystytis kaul\u0173 ret\u0117jimas. Tai s\u0105lygoja osteoporoz\u0117s \u2013 sistemin\u0117s skeleto ligos atsiradim\u0105, kurios metu ma\u017e\u0117ja kaul\u0173 mas\u0117, pakinta mikrostrukt\u016bra. O pati kaul\u0173 mas\u0117 ir j\u0173 tvirtumas tiesiogiai priklauso nuo tankio. Kokiais b\u016bdais, kur ir kada pasirei\u0161kia osteoporoz\u0117? 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- \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/","og_locale":"lt_LT","og_type":"article","og_title":"KOKIE YRA KAUL\u0172 RET\u0116JIMO PO\u017dYMIAI IR KUO TAI GRESIA? - \u0160ilut\u0117s naujienos","og_description":"Kaip teigia medikai, \u017emogaus kaul\u0173 mas\u0117 auga iki jo trisde\u0161imtme\u010dio, o po to ima pama\u017eu ret\u0117ti. Taip pradeda vystytis kaul\u0173 ret\u0117jimas. Tai s\u0105lygoja osteoporoz\u0117s \u2013 sistemin\u0117s skeleto ligos atsiradim\u0105, kurios metu ma\u017e\u0117ja kaul\u0173 mas\u0117, pakinta mikrostrukt\u016bra. O pati kaul\u0173 mas\u0117 ir j\u0173 tvirtumas tiesiogiai priklauso nuo tankio. Kokiais b\u016bdais, kur ir kada pasirei\u0161kia osteoporoz\u0117? Osteoporoz\u0117 [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2024-05-28T11:40:33+00:00","og_image":[{"width":512,"height":341,"url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2024\/05\/kaulu.jpg","type":"image\/jpeg"}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"2 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454"},"headline":"KOKIE YRA KAUL\u0172 RET\u0116JIMO PO\u017dYMIAI IR KUO TAI GRESIA?","datePublished":"2024-05-28T11:40:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/"},"wordCount":383,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2024\/05\/kaulu.jpg","inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/kokie-yra-kaulu-retejimo-pozymiai-ir-kuo-tai-gresia\/","name":"KOKIE YRA KAUL\u0172 RET\u0116JIMO PO\u017dYMIAI IR KUO TAI GRESIA? 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