{"id":62837,"date":"2024-07-13T08:00:02","date_gmt":"2024-07-13T05:00:02","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=62837"},"modified":"2024-07-10T14:25:33","modified_gmt":"2024-07-10T11:25:33","slug":"saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\/","title":{"rendered":"Saul\u0117s ir vabzd\u017ei\u0173 \u201ebu\u010diniai\u201c: k\u0105 daryti, jei jau buvai \u201epabu\u010diuotas\u201c?"},"content":{"rendered":"<p><strong>UV spinduliai<\/strong><\/p>\n<p>\u201eBiofirst\u201c klinikos gydytojos dermatovenerolog\u0117s Jurgitos Kar\u010diauskien\u0117s teigimu, ultravioletini\u0173 (UV) spinduli\u0173 poveikio nereik\u0117t\u0173 vertinti vien neigiamai, nes jiems veikiant odoje gaminamas vitaminas D, slopinami odos u\u017edegimai.<\/p>\n<p>Bet UV spinduliai odoje skatina melanocit\u0173 veikl\u0105, tuomet gaminama daugiau melanino. Jis ne tik sudaro s\u0105lygas odai patams\u0117ti, bet ir saugo j\u0105 nuo \u017ealingo UV spinduli\u0173 poveikio, neleid\u017eia jiems skverbtis giliau. D\u0117l to gali sutrikti melanocit\u0173 dauginimasis ir susidaryti apgamai, piktybinis, su melanocitais susij\u0119s, auglys \u2013 melanoma. Ilgainiui d\u0117l UV spinduli\u0173 skatinamo oksidacinio streso ir susidaran\u010di\u0173 laisv\u0173j\u0173 radikal\u0173, gali b\u016bti pa\u017eeistos ir kitos odos l\u0105stel\u0117s, o tai gresia ikiv\u0117\u017einiais dariniais.<\/p>\n<p>UV spinduliai pa\u017eeid\u017eia odos barjer\u0105, spartina odos sen\u0117jim\u0105, hiperpigmentacij\u0105, sukelia nudegimus, slopina odos imunitet\u0105, provokuoja infekcijas.<\/p>\n<p><strong>Apsaugos priemon\u0117s<\/strong><\/p>\n<p>Kaip teigia BENU vaistinink\u0117 Loreta Tamo\u0161auskien\u0117, norint apsisaugoti nuo \u017ealingo saul\u0117s poveikio, reik\u0117t\u0173 tinkamai pasirinkti priemones su ne ma\u017eesniu nei SPF 30 filtru, nesim\u0117gauti saul\u0117s voniomis kai saul\u0117 yra kaitriausia, vartoti pakankamai skys\u010di\u0173, d\u0117v\u0117ti galvos apdangal\u0105.<\/p>\n<p>\u201eApsaugine priemone tepam\u0105 k\u016bno viet\u0105 b\u016btina padengti pilnai. Pur\u0161kiama priemon\u0117 turi b\u016bti naudojama po 15 papur\u0161kim\u0173 kiekvienai k\u016bno daliai. Jei naudojamas kremas ar losjonas, veidui ir kaklui priemon\u0117s reik\u0117t\u0173 i\u0161spausti ant trij\u0173 rankos pir\u0161t\u0173 per vis\u0105 j\u0173 ilg\u012f. Jei tepamas tik veidas \u2013 kremo i\u0161spauskite ant rodomojo ir did\u017eiojo pir\u0161t\u0173 ir tolygiai paskirstykite ant odos\u201c, \u2013 sako vaistinink\u0117.<\/p>\n<p>Svarbu pasitepti priemone kas 2\u20133 valandas, pakartotinai naudoti priemon\u0119 po maudyni\u0173 ar aktyvi\u0173 u\u017esi\u0117mim\u0173.<\/p>\n<p><strong>Svarbu dr\u0117kinimas<\/strong><\/p>\n<p>\u201eDa\u017eniausiai saul\u0117 sukelia I laipsnio pavir\u0161in\u012f odos nudegim\u0105. Jis pasirei\u0161kia paraudimu, per\u0161t\u0117jimu, odos i\u0161saus\u0117jimu. Medik\u0173 pagalbos nereikia. Jei skauda galv\u0105, pykina, reikia pagalvoti apie galim\u0105 saul\u0117s sm\u016bg\u012f.<\/p>\n<p>Nudegimams padeda odos dr\u0117kinimas, maitinimas kremais, losjonais, serumais ar kauk\u0117mis. Reikia rinktis priemones su alavijo ekstraktu, pantenoliu, pur\u0161kiamas priemones, putas, terminio vandens aerozolius. Svarbu gerti daug skys\u010di\u0173.<\/p>\n<p>Jokiu b\u016bdu negalima tepti nudegusi\u0173 odos viet\u0173 aliejais, taukais, riebiais tepalais, nes taip galima padidinti nudegimo laipsn\u012f. Geriau \u012fsigyti priemoni\u0173 nudegimo \u017eaizdoms gydyti, hidrokoloidini\u0173 geli\u0173, antiseptini\u0173 geli\u0173, kurie palaikys dr\u0117gm\u0119 \u017eaizdoje, veiks antibakteri\u0161kai, skatins gijim\u0105, ma\u017eins skausm\u0105 ir rand\u0173 susidarymo rizik\u0105. Galima naudoti neprilimpan\u010di\u0173 tvars\u010di\u0173 su sidabro jonais, \u017eaizd\u0173 plovimo skys\u010di\u0173.<\/p>\n<p>Jei atsirado p\u016bsli\u0173, ypa\u010d jei jomis pa\u017eeista daugiau nei 20 proc. k\u016bno pavir\u0161iaus, galima \u012ftarti II laipsnio nudegim\u0105 ir b\u016btina kreiptis \u012f gydytoj\u0105. \u012e medikus reikia kreiptis ir jei i\u0161 p\u016bsli\u0173 po keli\u0173 dien\u0173 ima b\u0117gti skystis, nes tai \u2013 odos infekcijos simptomas.<\/p>\n<p><strong>K\u016bnas reaguoja skirtingai<\/strong><\/p>\n<p>Kai kurie vabzd\u017eiai sukelia stipr\u0173 atsak\u0105, pavyzd\u017eiui, bit\u0117s, \u0161ir\u0161\u0117s, mus\u0117s kandik\u0117s. Kartais gali kilti ir sisteminis organizmo atsakas, net anafilaksija. Tuomet b\u016btina nedelsiant kreiptis \u012f gydymo \u012fstaig\u0105.<\/p>\n<p>\u012egelt\u0105 viet\u0105 pravartu \u0161aldyti. Jei nie\u017e\u0117jimas stiprus, galima 1\u20132 savaites vartoti antihistamininius vaistus, kurie slopina alergin\u012f organizmo atsak\u0105.<\/p>\n<p>Vaistinink\u0117 rekomenduoja priemones su alijo\u0161iumi, pantenoliu, nereceptines priemones, skirtas vabzd\u017ei\u0173 \u012fg\u0117limams raminti. Jeigu \u012fg\u0117limo viet\u0105 nukas\u0117te, jei b\u0117ga gelsvas skystis ar prad\u0117jo skaud\u0117ti, kreipkit\u0117s \u012f gydytoj\u0105.<\/p>\n<p><strong>BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UV spinduliai \u201eBiofirst\u201c klinikos gydytojos dermatovenerolog\u0117s Jurgitos Kar\u010diauskien\u0117s teigimu, ultravioletini\u0173 (UV) spinduli\u0173 poveikio nereik\u0117t\u0173 vertinti vien neigiamai, nes jiems veikiant odoje gaminamas vitaminas D, slopinami odos u\u017edegimai. Bet UV spinduliai odoje skatina melanocit\u0173 veikl\u0105, tuomet gaminama daugiau melanino. Jis ne tik sudaro s\u0105lygas odai patams\u0117ti, bet ir saugo j\u0105 nuo \u017ealingo UV spinduli\u0173 poveikio, neleid\u017eia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":62841,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-62837","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saul\u0117s ir vabzd\u017ei\u0173 \u201ebu\u010diniai\u201c: k\u0105 daryti, jei jau buvai \u201epabu\u010diuotas\u201c? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saul\u0117s ir vabzd\u017ei\u0173 \u201ebu\u010diniai\u201c: k\u0105 daryti, jei jau buvai \u201epabu\u010diuotas\u201c? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"UV spinduliai \u201eBiofirst\u201c klinikos gydytojos dermatovenerolog\u0117s Jurgitos Kar\u010diauskien\u0117s teigimu, ultravioletini\u0173 (UV) spinduli\u0173 poveikio nereik\u0117t\u0173 vertinti vien neigiamai, nes jiems veikiant odoje gaminamas vitaminas D, slopinami odos u\u017edegimai. Bet UV spinduliai odoje skatina melanocit\u0173 veikl\u0105, tuomet gaminama daugiau melanino. Jis ne tik sudaro s\u0105lygas odai patams\u0117ti, bet ir saugo j\u0105 nuo \u017ealingo UV spinduli\u0173 poveikio, neleid\u017eia [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-13T05:00:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2024\/07\/young-man-head-with-sunscreen-cream-face-surrounded-by-beach-accessories_273609-35844.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"Saul\u0117s ir vabzd\u017ei\u0173 \u201ebu\u010diniai\u201c: k\u0105 daryti, jei jau buvai \u201epabu\u010diuotas\u201c?\",\"datePublished\":\"2024-07-13T05:00:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\\\/\"},\"wordCount\":542,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/young-man-head-with-sunscreen-cream-face-surrounded-by-beach-accessories_273609-35844.jpg\",\"keywords\":[\"Pirmasis\"],\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\\\/\",\"name\":\"Saul\u0117s ir vabzd\u017ei\u0173 \u201ebu\u010diniai\u201c: k\u0105 daryti, jei jau buvai \u201epabu\u010diuotas\u201c? 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- \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/saules-ir-vabzdziu-buciniai-ka-daryti-jei-jau-buvai-pabuciuotas\/","og_locale":"lt_LT","og_type":"article","og_title":"Saul\u0117s ir vabzd\u017ei\u0173 \u201ebu\u010diniai\u201c: k\u0105 daryti, jei jau buvai \u201epabu\u010diuotas\u201c? - \u0160ilut\u0117s naujienos","og_description":"UV spinduliai \u201eBiofirst\u201c klinikos gydytojos dermatovenerolog\u0117s Jurgitos Kar\u010diauskien\u0117s teigimu, ultravioletini\u0173 (UV) spinduli\u0173 poveikio nereik\u0117t\u0173 vertinti vien neigiamai, nes jiems veikiant odoje gaminamas vitaminas D, slopinami odos u\u017edegimai. Bet UV spinduliai odoje skatina melanocit\u0173 veikl\u0105, tuomet gaminama daugiau melanino. 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