{"id":65251,"date":"2024-10-10T08:22:53","date_gmt":"2024-10-10T05:22:53","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=65251"},"modified":"2024-10-10T08:22:53","modified_gmt":"2024-10-10T05:22:53","slug":"nezinau-kad-sergu-nes-neprisimenu","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/nezinau-kad-sergu-nes-neprisimenu\/","title":{"rendered":"(Ne)\u017einau, kad sergu, nes (ne)prisimenu"},"content":{"rendered":"

 <\/p>\n

Pirmieji signalai<\/strong><\/p>\n

Gydytojo neurologo teigimu, demencija yra sindromas, kuriam priskiriamos pana\u0161iais pa\u017einimo funkcij\u0173 sutrikim\u0173 simptomais pasirei\u0161kian\u010dios ligos, atsirandan\u010dios d\u0117l galvos smegen\u0173 pakitim\u0173: \u201eDa\u017eniausia j\u0173 \u2013 Alzheimerio liga. Kitos ligos yra gerokai retesn\u0117s, pavyzd\u017eiui, sukeliamos kit\u0173 degeneracini\u0173 galvos smegen\u0173 pakitim\u0173. Be to, demencijos po\u017eymi\u0173 gali pasireik\u0161ti persirgus insultu ar infekcin\u0117mis smegen\u0173 ligomis, po sunki\u0173 galvos smegen\u0173 traum\u0173.\u201c<\/p>\n

Ankstyvuosius demencijos \u017eenklus pasteb\u0117ti nelengva, nes jie gali vystytis po truput\u012f, l\u0117tai ir atrodyti kaip visi\u0161kai normali sen\u0117jimo dalis. Ta\u010diau vert\u0117t\u0173 atkreipti d\u0117mes\u012f, jei jums ar j\u016bs\u0173 artimajam silpsta geb\u0117jimas prisiminti neseniai \u012fvykusius \u012fvykius ir pad\u0117ti daiktus \u012f \u012fprastas vietas, sunku ri\u0161liai kalb\u0117ti, rasti tinkam\u0105 \u017eod\u012f ar sekti pokalb\u012f, sunku susiorientuoti aplinkoje ir priimti logi\u0161kus sprendimus, sunku atlikti kasdienes u\u017eduotis, tokias kaip nam\u0173 ruo\u0161os darbai ar mokes\u010di\u0173 apmok\u0117jimas.<\/p>\n

A. Vaitkevi\u010dius pa\u017eym\u0117jo, jeigu pats \u017emogus pradeda sk\u0173stis, kad jam vis da\u017eniau atsiranda atminties sprag\u0173 ar orientacijos sutrikim\u0173, tuomet jau vert\u0117t\u0173 \u012f tai atkreipti d\u0117mes\u012f.<\/p>\n

\u201eSvarbu suprasti, kad elementarus u\u017emar\u0161umas, kai retkar\u010diais u\u017emir\u0161tame \u017eod\u012f, dat\u0105 ar kok\u012f pavadinim\u0105, \u2013 tikrai n\u0117ra ligos po\u017eymis ir gali \u012fvykti visuose am\u017eiaus tarpsniuose. Tik tuomet, kai atminties ar orientacijos pablog\u0117jimas arba kit\u0173 pa\u017einimo funkcij\u0173 sutrikimas pradeda reik\u0161mingai paveikti kasdien\u0119 \u017emogaus veikl\u0105, kenkti jo gyvenimo kokybei, galima prad\u0117ti \u012ftarti demencij\u0105\u201c, \u2013 sak\u0117 gydytojas neurologas.<\/p>\n

Pasak jo, svarbu pasteb\u0117ti ir nuotaikos, asmenyb\u0117s ar elgesio poky\u010dius, pavyzd\u017eiui,\u00a0 kai \u017emogus tampa agresyvus, asocialus ar elgiasi nesilaikydamas visuotinai pripa\u017eint\u0173 mandagumo ir socialini\u0173 norm\u0173.<\/p>\n

 <\/p>\n

Ar galima to i\u0161vengti? <\/strong><\/p>\n

Da\u017eniausiai demencija i\u0161sivysto 65 met\u0173 ir vyresniems asmenims, ir \u0161io sindromo atsiradimo prie\u017eastys yra \u012fvairios.<\/p>\n

\u201eKai kurias prie\u017eastis galime ai\u0161kiai \u012fvardyti \u2013 pavyzd\u017eiui, trauma, infekcija ar galvos smegen\u0173 u\u017edegimas (encefalitas), taip pat kai kurie organizmo med\u017eiag\u0173 apykaitos sutrikimai (inkst\u0173 ar kepen\u0173 veiklos nepakankamumas). Vis tik da\u017eniausiai ai\u0161kios prie\u017easties ne\u017einome, demencijos priskiriamos savaimini\u0173 neurodegeneracini\u0173 lig\u0173 grupei, pavyzd\u017eiui, did\u017eioji dalis Alzheimerio ligos atvej\u0173. Dalis j\u0173 yra genetin\u0117s ir paveldimos\u201c, \u2013 sak\u0117 medikas.<\/p>\n

Svarbu priminti rizikos veiksnius, kurie turi \u012ftakos demencijos atsiradimui. Rizik\u0105 kelia alkoholio vartojimas, r\u016bkymas, nutukimas, padid\u0117j\u0119s kraujosp\u016bdis ar cukralig\u0117, padid\u0117j\u0119s cholesterolio kiekis organizme \u2013 tai tie patys rizikos veiksniai, kurie b\u016bdingi \u0161irdies ir kraujagysli\u0173 ligoms.<\/p>\n

A. Vaitkevi\u010dius pabr\u0117\u017e\u0117, kad vis daugiau mokslini\u0173 tyrim\u0173 \u012frodo, kad demencij\u0105 \u012fmanoma atitolinti sveiku gyvenimo b\u016bdu, reguliariu fiziniu aktyvumu, sveika ir subalansuota mityba, cholesterolio kiekio ma\u017einimu.<\/p>\n

Be to, labai svarbu u\u017etikrinti tinkamas klausos ir regos funkcijas, kadangi tai lemia \u017emogaus geb\u0117jim\u0105 gauti informacij\u0105 i\u0161 aplinkos ir j\u0105 analizuoti: \u201eSutrikus klausai ar regai, \u017emogus gauna ma\u017eiau aplinkos stimul\u0173, sutrinka bendravimas su artimaisiais, jis pama\u017eu atsiriboja nuo socialinio gyvenimo, gauna ma\u017eiau informacijos, tod\u0117l atitinkamai l\u0117t\u0117ja smegen\u0173 veikla.\u201c<\/p>\n

 <\/p>\n

Gydymas \u2013 simptominis<\/strong><\/p>\n

Pabr\u0117\u017eiama, kad pana\u0161ius \u012f demencij\u0105 simptomus gali sukelti ir kitos sveikatos b\u016bkl\u0117s, pavyzd\u017eiui, depresija, netinkam\u0173 vaist\u0173 vartojimas, alkoholizmas, sutrikusi hormon\u0173 pusiausvyra ar vitamin\u0173 tr\u016bkumas. \u0160ios sveikatos b\u016bkl\u0117s gali b\u016bti gydomos, tod\u0117l rekomenduojama kreiptis \u012f \u0161eimos gydytoj\u0105, prireikus \u2013 \u012f kit\u0105 kompetenting\u0105 medicinos specialist\u0105, kuris pasakys tiksli\u0105 diagnoz\u0119 ir suteiks tinkam\u0105 pagalb\u0105.<\/p>\n

\u201eKuo ankstyvesn\u0117 demencijos diagnostika \u2013 tuo veiksmingesnis gydymas. Kol kas Lietuvoje ir Europos S\u0105jungoje turime tik simptomin\u012f gydym\u0105 vaistais, kurie mal\u0161ina simptomus, bet nepakei\u010dia ligos progresavimo, ta\u010diau mokslas \u017eengia \u012f priek\u012f ir pastaraisiais metais jau turime vis daugiau \u017eini\u0173 apie naujus gydymo metodus\u201c, \u2013 kalb\u0117jo A. Vaitkevi\u010dius.<\/p>\n

Reikiamus vaistus parenka ir skiria gydytojas\u00a0neurologas. Neretai reikalinga ir psichiatro konsultacija d\u0117l pasirei\u0161kian\u010di\u0173 nerimo sutrikimo ar depresijos simptom\u0173. Taip pat rekomenduojami nemedikamentiniai gydymosi b\u016bdai, tokie kaip atminties ir orientacijos pratimai, dail\u0117s, gyv\u016bn\u0173 ar muzikos terapija.<\/p>\n

 <\/p>\n

\u0160eimos nari\u0173 budrumas<\/strong><\/p>\n

Grei\u010diausiai pirmuosius demencijos simptomus gali pasteb\u0117ti \u0161eimos nariai. Svarbiausia atkreipti d\u0117mes\u012f \u012f pasikeitus\u012f artimojo elges\u012f ir demencijai b\u016bding\u0173 simptom\u0173 da\u017enum\u0105. Kilus \u012ftarimams, pirmiausia patariama pasitarti su \u0161eimos gydytoju ar kitu kompetentingu specialistu, geriau nieko apie tai nesakyti artimajam, kad jis nei\u0161sig\u0105st\u0173 ir neatsiribot\u0173. Konsultacijos metu medikas paai\u0161kins, kaip konkre\u010diu atveju reik\u0117t\u0173 elgtis toliau, \u012f kokius signalus atkreipti d\u0117mes\u012f, kokius atminties ir kitus testus atlikti.<\/p>\n

Jeigu j\u016bs\u0173 \u0161eimos nariui demencija jau yra patvirtinta, jo prie\u017ei\u016bra priklauso nuo demencijos stadijos. Ankstyvoje stadijoje reik\u0117t\u0173 skatinti ligonio savaranki\u0161kum\u0105, priminti jam apie kasdienes u\u017eduotis.<\/p>\n

Ligai progresuojant, \u0161eimos nari\u0173 \u012fsitraukimas vis did\u0117ja. Svarbiausia pasir\u016bpinti patogia ir saugia aplinka, steb\u0117ti, kokias u\u017eduotis kasdienyb\u0117je ligonis gali atlikti pats, o kur jam reikia pagelb\u0117ti.<\/p>\n

 <\/p>\n

Kaip gyventi su demencija? <\/strong><\/p>\n

Jeigu jums buvo diagnozuota demencija, pirmiausia rekomenduojama prad\u0117ti sveikiau maitintis, atsisakyti \u017ealing\u0173 \u012fpro\u010di\u0173 ir reguliariai sportuoti. Neb\u016btina u\u017esiimti itin aktyvia veikla, svarbiausia reguliariai jud\u0117ti, pavyzd\u017eiui, kasdien eiti pasivaik\u0161\u010dioti ar u\u017esiimti dar\u017eininkyste.<\/p>\n

Taip pat svarbu nepamir\u0161ti pa\u017einimo ir atminties stimuliacijos \u2013 tam pad\u0117s \u012fvairios smegen\u0173 lavinimo mank\u0161tos, tokios kaip galvos\u016bki\u0173 ar kry\u017eia\u017eod\u017ei\u0173 sprendimas.<\/p>\n

Savait\u0117s plan\u0173 tvarkara\u0161tis pad\u0117s laikytis rutinos, table\u010di\u0173 tvarkymo d\u0117\u017eut\u0117 \u2013 laiku i\u0161gerti reikiamus vaistus. Nauding\u0173 telefon\u0173 numeri\u0173 s\u0105ra\u0161\u0105 vert\u0117t\u0173 laikyti \u0161alia telefono, kad reikalui esant b\u016bt\u0173 galima greitai susisiekti su artimuoju ar kreiptis pagalbos.<\/p>\n

Ligoniui gali b\u016bti sunku atlikti naujas u\u017eduotis, tod\u0117l patariama neskub\u0117ti, susiskirstyti jas etapais, daryti da\u017enas pertraukas ir leisti sau pails\u0117ti.<\/p>\n

Specialistai pataria ligoniui neatsiriboti nuo socialinio gyvenimo, stengtis kuo daugiau bendrauti su artimaisiais, nesig\u0117dyti savo ligos ir apie j\u0105 kalb\u0117ti.<\/p>\n

Demencij\u0105 turintiems asmenims ir \u0161eimoms, kurios globoja ligon\u012f, labai svarbi parama ir palaikymas, tod\u0117l rekomenduojama dalyvauti kolektyviniuose u\u017esi\u0117mimuose, tarpusavio pagalbos grup\u0117se ir mokymuose.<\/p>\n

\"\" \"\"<\/p>\n

u\u017ee. nr. 20241010<\/p>\n","protected":false},"excerpt":{"rendered":"

  Pirmieji signalai Gydytojo neurologo teigimu, demencija yra sindromas, kuriam priskiriamos pana\u0161iais pa\u017einimo funkcij\u0173 sutrikim\u0173 simptomais pasirei\u0161kian\u010dios ligos, atsirandan\u010dios d\u0117l galvos smegen\u0173 pakitim\u0173: \u201eDa\u017eniausia j\u0173 \u2013 Alzheimerio liga. Kitos ligos yra gerokai retesn\u0117s, pavyzd\u017eiui, sukeliamos kit\u0173 degeneracini\u0173 galvos smegen\u0173 pakitim\u0173. Be to, demencijos po\u017eymi\u0173 gali pasireik\u0161ti persirgus insultu ar infekcin\u0117mis smegen\u0173 ligomis, po sunki\u0173 galvos […]<\/p>\n","protected":false},"author":2,"featured_media":65253,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-65251","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"\n(Ne)\u017einau, kad sergu, nes (ne)prisimenu - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/nezinau-kad-sergu-nes-neprisimenu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(Ne)\u017einau, kad sergu, nes (ne)prisimenu - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"  Pirmieji signalai Gydytojo neurologo teigimu, demencija yra sindromas, kuriam priskiriamos pana\u0161iais pa\u017einimo funkcij\u0173 sutrikim\u0173 simptomais pasirei\u0161kian\u010dios ligos, atsirandan\u010dios d\u0117l galvos smegen\u0173 pakitim\u0173: \u201eDa\u017eniausia j\u0173 \u2013 Alzheimerio liga. 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