{"id":68656,"date":"2025-03-20T20:00:02","date_gmt":"2025-03-20T18:00:02","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=68656"},"modified":"2025-03-19T11:40:08","modified_gmt":"2025-03-19T09:40:08","slug":"su-oda-pavasari-elkites-kaip-su-geriausiu-draugu","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/su-oda-pavasari-elkites-kaip-su-geriausiu-draugu\/","title":{"rendered":"Su oda pavasar\u012f elkit\u0117s kaip su geriausiu draugu"},"content":{"rendered":"<p><em><strong>Su oda elkim\u0117s \u0161velniai<\/strong><\/em><\/p>\n<p>A. Dumbliauskien\u0117 pasakoja, kad nors r\u016bpestinga odos prie\u017ei\u016bra yra sveikintina, tenka konsultuoti pacientes, kurios persisteng\u0117, \u0161veisdamos savo k\u016bno od\u0105. K\u016bno \u0161veitikliai pa\u0161alina negyvas odos l\u0105steles, ji tampa \u0161velnesn\u0117, ta\u010diau b\u016btina atsi\u017evelgti \u012f savo odos tip\u0105. Jei ji sausa arba labai dehidratuota, jautri, rei\u0161kia jos apsauginis sluoksnis plonas, tod\u0117l da\u017enas \u0161veitimas pakenks. Kart\u0105 per savait\u0119 nu\u0161veisti k\u016bn\u0105 ir pastimuliuoti kraujotak\u0105 patartina tik tiems, kuri\u0173 oda normali. Jei atsiranda tempimo jausmas, rausvos saus\u0117jan\u010dios d\u0117m\u0117s, nie\u017e\u0117jimas, tai signalas, kad oda nukent\u0117jo.<\/p>\n<p>Gydytoja pataria \u012fvertinti, ar k\u016bno masa\u017eui verta naudoti \u0161iurk\u0161\u010dius \u0161epe\u010dius, ypa\u010d jei oda jautri. Tokiu atveju reik\u0117t\u0173 naudoti k\u016bno \u0161veitiklius su kuo smulkesn\u0117mis abrazyvin\u0117mis dalel\u0117mis. Jei jos stambesn\u0117s ir a\u0161tresn\u0117s, tok\u012f \u0161veitikl\u012f geriausia naudoti riebios odos savininkams, o visiems kitiems juo patrinti tik p\u0117das ir alk\u016bnes. Be to, nerekomenduotina \u0161veitikli\u0173 naudoti tiems, kuri\u0173 odoje yra p\u016blinuk\u0173, nes juos nutrynus, u\u017edegimas tik pl\u0117sis.<\/p>\n<p><em><strong>Atsargiai su jautria oda<\/strong><\/em><\/p>\n<p>K\u016bno prie\u017ei\u016bros priemoni\u0173 \u012fvairov\u0117 tokia didel\u0117, kad tenka pasvarstyti, k\u0105 \u012fsigyti: k\u016bno krem\u0105, pienel\u012f, \u0161erbet\u0105 ar gel\u012f. Gydytoja pataria atsi\u017evelgti ne \u012f gaminio tekst\u016br\u0105, o \u012f odos tip\u0105. Jei k\u016bno oda riebi, o tepat\u0117s maitinan\u010diu kremu, jis prad\u0117s aktyvuoti riebal\u0173 liaukas ir skatinti p\u016blinuk\u0173 atsiradim\u0105. Universalios, beveik visiems tinkan\u010dios priemon\u0117s \u2013 dr\u0117kinan\u010dios, dar geriau, jei ant pakuot\u0117s pa\u017eym\u0117ta, kokiam odos tipui jos skirtos.<\/p>\n<p>Nor\u0117damos atsipalaiduoti ir pails\u0117ti, moterys neretai pasiruo\u0161ia voni\u0105 su \u012fvairiomis aromatin\u0117mis druskomis ir vonios burbulais. Toks nam\u0173 SPA puikus b\u016bdas atgauti j\u0117gas ir pasir\u016bpinti k\u016bno oda, jei tik ji n\u0117ra \u012fnoringa. Kar\u0161ta aplinka stimuliuoja visus odoje vykstan\u010dius procesus, tad atsargiai lepintis vonios, prisotintos \u012fvairiais kvapniais aliejais, malonumais reik\u0117t\u0173 nebent alergi\u0161kiems ir itin jautri\u0105 od\u0105 turintiems \u017emon\u0117ms.<\/p>\n<p>Svarbu k\u016bno oda r\u016bpintis visus metus. Juk veido oda, kaip ir, pavyzd\u017eiui, dantimis, r\u016bpinam\u0117s nepriklausomai nuo met\u0173 laiko. Jei sportuojate, da\u017eniau maudot\u0117s po du\u0161u ir oda d\u0117l to saus\u0117ja, po maudyni\u0173 reik\u0117t\u0173 neu\u017emir\u0161ti j\u0105 pasitepti tinkamu kremu.<\/p>\n<p>Nepasigail\u0117site savaitgalio popiet\u0119 skyr\u0119 nam\u0173 SPA ritualams \u2013 taip nubrauksite savait\u0117s nuovarg\u012f, pails\u0117site, sudr\u0117kinsite bei pamaitinsite per \u0161alt\u0105j\u012f sezon\u0105 i\u0161saus\u0117jusi\u0105 od\u0105.<\/p>\n<p><strong>Pagal BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Su oda elkim\u0117s \u0161velniai A. Dumbliauskien\u0117 pasakoja, kad nors r\u016bpestinga odos prie\u017ei\u016bra yra sveikintina, tenka konsultuoti pacientes, kurios persisteng\u0117, \u0161veisdamos savo k\u016bno od\u0105. K\u016bno \u0161veitikliai pa\u0161alina negyvas odos l\u0105steles, ji tampa \u0161velnesn\u0117, ta\u010diau b\u016btina atsi\u017evelgti \u012f savo odos tip\u0105. Jei ji sausa arba labai dehidratuota, jautri, rei\u0161kia jos apsauginis sluoksnis plonas, tod\u0117l da\u017enas \u0161veitimas pakenks. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":68657,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":{"0":"post-68656","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sveikatos-saltinis","8":"tag-pirmasis"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Su oda pavasar\u012f elkit\u0117s kaip su geriausiu draugu - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/su-oda-pavasari-elkites-kaip-su-geriausiu-draugu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Su oda pavasar\u012f elkit\u0117s kaip su geriausiu draugu - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Su oda elkim\u0117s \u0161velniai A. Dumbliauskien\u0117 pasakoja, kad nors r\u016bpestinga odos prie\u017ei\u016bra yra sveikintina, tenka konsultuoti pacientes, kurios persisteng\u0117, \u0161veisdamos savo k\u016bno od\u0105. K\u016bno \u0161veitikliai pa\u0161alina negyvas odos l\u0105steles, ji tampa \u0161velnesn\u0117, ta\u010diau b\u016btina atsi\u017evelgti \u012f savo odos tip\u0105. Jei ji sausa arba labai dehidratuota, jautri, rei\u0161kia jos apsauginis sluoksnis plonas, tod\u0117l da\u017enas \u0161veitimas pakenks. 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/su-oda-pavasari-elkites-kaip-su-geriausiu-draugu\/","og_locale":"lt_LT","og_type":"article","og_title":"Su oda pavasar\u012f elkit\u0117s kaip su geriausiu draugu - \u0160ilut\u0117s naujienos","og_description":"Su oda elkim\u0117s \u0161velniai A. Dumbliauskien\u0117 pasakoja, kad nors r\u016bpestinga odos prie\u017ei\u016bra yra sveikintina, tenka konsultuoti pacientes, kurios persisteng\u0117, \u0161veisdamos savo k\u016bno od\u0105. K\u016bno \u0161veitikliai pa\u0161alina negyvas odos l\u0105steles, ji tampa \u0161velnesn\u0117, ta\u010diau b\u016btina atsi\u017evelgti \u012f savo odos tip\u0105. Jei ji sausa arba labai dehidratuota, jautri, rei\u0161kia jos apsauginis sluoksnis plonas, tod\u0117l da\u017enas \u0161veitimas pakenks. 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