{"id":70049,"date":"2025-06-11T08:00:47","date_gmt":"2025-06-11T05:00:47","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=70049"},"modified":"2025-06-04T12:59:08","modified_gmt":"2025-06-04T09:59:08","slug":"slapimo-nelaikymas-iseiciu-yra","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/slapimo-nelaikymas-iseiciu-yra\/","title":{"rendered":"\u0160lapimo nelaikymas: i\u0161ei\u010di\u0173 yra"},"content":{"rendered":"<p>\u201e\u0160lapimo nelaikymas problema, kuri progresuoja, jeigu ji negydoma. I\u0161 prad\u017ei\u0173 gali pasirodyti tik keli \u0161lapimo la\u0161ai, v\u0117liau prasid\u0117ti rimtesni sutrikimai. \u0160iuolaikin\u0117 medicina gali pasi\u016blyti daugyb\u0119 veiksming\u0173 sprendim\u0173, tod\u0117l neverta kent\u0117ti tyliai\u201c, \u2013 teigia Vilniaus klinikin\u0117s ligonin\u0117s Urologijos skyriaus vyresnysis ordinatoriusMarius Anglickis.<\/p>\n<p><em><strong>Prie\u017eas\u010di\u0173 daug<\/strong><\/em><\/p>\n<p>Da\u017enai \u0161lapimo nelaikymo prie\u017eastys yra kompleksin\u0117s: gimdymas, hormoniniai poky\u010diai menopauz\u0117s metu, antsvoris bei sen\u0117jimo procesai silpnina tarpviet\u0117s raumenis, kurie atsakingi u\u017e \u0161lapimo sulaikym\u0105.<\/p>\n<p>Did\u017eiausi\u0105 \u012ftak\u0105 moter\u0173\u00a0 \u0161lapimo nelaikymui atsirasti turi gimdymas \u2013 90 proc. tuo besiskund\u017eian\u010di\u0173 moter\u0173 yra gimd\u017eiusios. Po gimdymo susilpn\u0117ja tarpviet\u0117s raumenys, gali nusileisti lyties organai, sutrikti \u0161lapimo p\u016bsl\u0117s u\u017esidarymas.<\/p>\n<p>\u0160lapimo nelaikymas taip pat gali b\u016bti susij\u0119s su neurologin\u0117mis ligomis \u2013 Alzheimerio, Parkinsono ligos ar insultu. Po insulto da\u017enai prarandamas geb\u0117jimas kontroliuoti \u0161lapinim\u0105si, nes pa\u017eeid\u017eiamas ry\u0161ys tarp smegen\u0173 ir \u0161lapimo p\u016bsl\u0117s. Pad\u0117ti gali elgesio terapija, treniruot\u0117s bei medikamentai.<\/p>\n<p>Vyresniame am\u017eiuje nyksta \u0161lapimo tak\u0173 ir \u0161lapimo p\u016bsl\u0117s gleivin\u0117, silpn\u0117ja raumenys, sutrinka \u0161lapimo p\u016bsl\u0117s veikla, gali pasireik\u0161ti neurologin\u0117s ligos, kurios sunkina problem\u0105.<\/p>\n<p>\u201e\u0160lapimo nelaikymo prie\u017eas\u010di\u0173 daugyb\u0117 \u2013 nuo n\u0117\u0161tumo ir gimdymo iki neurologini\u0173 lig\u0173 ar net per didelio kofeino vartojimo. Nutukimas padidina \u0161lapimo nelaikymo rizik\u0105 2\u20133 kartus, nes didesnis k\u016bno svoris daro spaudim\u0105 dubens raumenims. Kas antra moteris po menopauz\u0117s susiduria su \u0161lapimo nelaikymo simptomais. Sutrikimus gali sukelti ir \u0161lapimo tak\u0173 infekcijos, viduri\u0173 u\u017ekiet\u0117jimas, medikamentai\u201c, \u2013 sako M. Anglickis.<\/p>\n<p><em><strong>Rizika did\u0117ja<\/strong><\/em><\/p>\n<p>\u0160lapimo nelaikymas da\u017eniausiai prasideda nuo 55, o reik\u0161mingai da\u017en\u0117ja nuo 65 met\u0173. Ta\u010diau problema gali atsirasti ir daug anks\u010diau, priklausomai nuo \u017emogaus sveikatos b\u016bkl\u0117s ir gyvenimo b\u016bdo: gali pasireik\u0161ti ir jaunesn\u0117ms moterims po gimdymo ar vyrams po prostatos operacijos.<\/p>\n<p>Vieni pacientai patiria \u012ftampos \u0161lapimo nelaikym\u0105, kai \u0161lapimas i\u0161b\u0117ga kosint, juokiantis ar \u0161okin\u0117jant, kiti susiduria su dirglia \u0161lapimo p\u016bsle. Tuomet kamuoja da\u017enas noras \u0161lapintis, pasi\u0161lapinus v\u0117l atrodo, kad \u0161lapimo p\u016bsl\u0117 pilna. Jei kamuoja dirglios \u0161apimo p\u016bsl\u0117s simptomai, reik\u0117t\u0173 vengti kavos, juodos, \u017ealios arbatos, a\u0161traus, r\u016bkyto maisto, alkoholio. Simptomus efektyviai suma\u017eina arba visai pa\u0161alina medikamentai.<\/p>\n<p><em><strong>Gydymo b\u016bdai<\/strong><\/em><\/p>\n<p>Pirmasis \u017eingsnis \u2013 gyvenimo b\u016bdo poky\u010diai. Ypa\u010d veiksminga priemon\u0117 \u2013 dubens dugno raumen\u0173 stiprinimas, dar vadinami Kegelio pratimais. Pratimai tinkami bet kokio am\u017eiaus moterims, jiems atlikti nereikia nei specialios \u012frangos, nei papildomo laiko. Juos galima atlikti atliekant nam\u0173 ruo\u0161\u0105, vairuojant ar net stovint eil\u0117je. Siekiant ilgalaiki\u0173 rezultat\u0173, svarbu prad\u0117ti juos praktikuoti dar prie\u0161 gimdym\u0105 ir t\u0119sti po jo. Pirmieji poky\u010diai pastebimi po 3 m\u0117nesi\u0173. Raumen\u0173 stiprinimas tonizuoja ir mak\u0161ties sieneles, didina jautrum\u0105, pagerina intym\u0173 gyvenim\u0105.<\/p>\n<p>Svarbu ma\u017einti alkoholio ir kofeino kiek\u012f, kurie dirgina \u0161lapimo p\u016bsl\u0119, bei palaikyti sveik\u0105 k\u016bno svor\u012f.<\/p>\n<p>Jei tai nepadeda, skiriamas medikamentinis arba chirurginis gydymas. Viena efektyviausi\u0173 chirurgini\u0173 intervencij\u0173 \u2013 \u0161lapl\u0117s rai\u0161\u010dio implantacija per ma\u017eus pj\u016bvius tarpviet\u0117je. Rezultatai b\u016bna puik\u016bs, tod\u0117l pacient\u0117s gali v\u0117l d\u017eiaugtis visaver\u010diu gyvenimu.<\/p>\n<p>Nors \u0161lapimo nelaikymas daugeliui atrodo tabu, tai yra sveikatos b\u016bkl\u0117, kuri\u0105 galima spr\u0119sti. Deja, dauguma vyresni\u0173 \u017emoni\u0173 tai laiko nat\u016braliu sen\u0117jimo procesu ir vengia apie tai kalb\u0117tis net su gydytojais, mano, kad gydytojai nesuteiks veiksmingos pagalbos. Ta\u010diau \u0161iuolaikin\u0117 medicina gali pasi\u016blyti daugyb\u0119 sprendim\u0173.<\/p>\n<p><strong>Pagal BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201e\u0160lapimo nelaikymas problema, kuri progresuoja, jeigu ji negydoma. I\u0161 prad\u017ei\u0173 gali pasirodyti tik keli \u0161lapimo la\u0161ai, v\u0117liau prasid\u0117ti rimtesni sutrikimai. \u0160iuolaikin\u0117 medicina gali pasi\u016blyti daugyb\u0119 veiksming\u0173 sprendim\u0173, tod\u0117l neverta kent\u0117ti tyliai\u201c, \u2013 teigia Vilniaus klinikin\u0117s ligonin\u0117s Urologijos skyriaus vyresnysis ordinatoriusMarius Anglickis. Prie\u017eas\u010di\u0173 daug Da\u017enai \u0161lapimo nelaikymo prie\u017eastys yra kompleksin\u0117s: gimdymas, hormoniniai poky\u010diai menopauz\u0117s metu, antsvoris [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":70050,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-70049","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160lapimo nelaikymas: i\u0161ei\u010di\u0173 yra - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/slapimo-nelaikymas-iseiciu-yra\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160lapimo nelaikymas: i\u0161ei\u010di\u0173 yra - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u201e\u0160lapimo nelaikymas problema, kuri progresuoja, jeigu ji negydoma. I\u0161 prad\u017ei\u0173 gali pasirodyti tik keli \u0161lapimo la\u0161ai, v\u0117liau prasid\u0117ti rimtesni sutrikimai. \u0160iuolaikin\u0117 medicina gali pasi\u016blyti daugyb\u0119 veiksming\u0173 sprendim\u0173, tod\u0117l neverta kent\u0117ti tyliai\u201c, \u2013 teigia Vilniaus klinikin\u0117s ligonin\u0117s Urologijos skyriaus vyresnysis ordinatoriusMarius Anglickis. Prie\u017eas\u010di\u0173 daug Da\u017enai \u0161lapimo nelaikymo prie\u017eastys yra kompleksin\u0117s: gimdymas, hormoniniai poky\u010diai menopauz\u0117s metu, antsvoris [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/slapimo-nelaikymas-iseiciu-yra\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-11T05:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/06\/close-up-woman-toilet-morning-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/slapimo-nelaikymas-iseiciu-yra\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/slapimo-nelaikymas-iseiciu-yra\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"\u0160lapimo nelaikymas: i\u0161ei\u010di\u0173 yra\",\"datePublished\":\"2025-06-11T05:00:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/slapimo-nelaikymas-iseiciu-yra\\\/\"},\"wordCount\":582,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/slapimo-nelaikymas-iseiciu-yra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/close-up-woman-toilet-morning-scaled.jpg\",\"keywords\":[\"Pirmasis\"],\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/slapimo-nelaikymas-iseiciu-yra\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/slapimo-nelaikymas-iseiciu-yra\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/slapimo-nelaikymas-iseiciu-yra\\\/\",\"name\":\"\u0160lapimo nelaikymas: i\u0161ei\u010di\u0173 yra - 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I\u0161 prad\u017ei\u0173 gali pasirodyti tik keli \u0161lapimo la\u0161ai, v\u0117liau prasid\u0117ti rimtesni sutrikimai. \u0160iuolaikin\u0117 medicina gali pasi\u016blyti daugyb\u0119 veiksming\u0173 sprendim\u0173, tod\u0117l neverta kent\u0117ti tyliai\u201c, \u2013 teigia Vilniaus klinikin\u0117s ligonin\u0117s Urologijos skyriaus vyresnysis ordinatoriusMarius Anglickis. 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