{"id":70296,"date":"2025-06-25T20:00:49","date_gmt":"2025-06-25T17:00:49","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=70296"},"modified":"2025-06-18T15:14:38","modified_gmt":"2025-06-18T12:14:38","slug":"hormonu-issukiai-skirtingais-amziaus-tarpsniais","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/","title":{"rendered":"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais"},"content":{"rendered":"<p>\u201ePaauglyst\u0117je pradeda formuotis hormon\u0173 sistema. Daugeliui mergin\u0173 tai susij\u0119 su nereguliariomis m\u0117nesin\u0117mis, odos problemomis, emociniu pa\u017eeid\u017eiamumu. N\u0117\u0161tumo ir gimdymo laikotarpyje svarbus progesterono ir prolaktino balansas, o perimenopauz\u0117s ir menopauz\u0117s metu ma\u017e\u0117ja estrogeno, kas lemia kar\u0161\u010dio bangas, nuotaikos svyravimus, miego sutrikimus, kaul\u0173 tankio ma\u017e\u0117jim\u0105\u201c, \u2013 sako endokrinolog\u0117 Ieva Auglyt\u0117.<\/p>\n<p>Pasak gydytojos, svarbu steb\u0117ti savo organizm\u0105, ypa\u010d kai atsiranda keli simptomai. Jeigu juntamas nuolatinis nuovargis, nemiga, plauk\u0173 slinkimas, svorio poky\u010diai \u2013 tai \u017eenklas, kad verta kreiptis \u012f gydytoj\u0105.<\/p>\n<p><em><strong>Pagalba skirtinga<\/strong><\/em><\/p>\n<p>\u201eGintarin\u0117s vaistin\u0117s\u201c vaistinink\u0117 Kristina \u0160nirp\u016bnien\u0117 mato, kad moter\u0173 poreikiai skiriasi priklausomai nuo j\u0173 am\u017eiaus. Paaugl\u0117s ateina d\u0117l spuog\u0173, ciklo nelygum\u0173. Jaunos mamos \u2013 ie\u0161kodamos saugi\u0173 papild\u0173 po gimdymo ar \u017eindymo metu. O vyresn\u0117s moterys teiraujasi, kaip su\u0161velninti menopauz\u0117s simptomus.<\/p>\n<p>Apie 50\u201355 metus moter\u0173 organizme pradeda ma\u017e\u0117ti estrogeno \u2013 pagrindinio lytinio hormono. Kai kiau\u0161id\u0117s galutinai nustoja veikti, prasideda menopauz\u0117. Estrogeno suma\u017e\u0117jimas veikia ne tik vaisingum\u0105 \u2013 kei\u010diasi visas moters organizmas. D\u0117l ma\u017e\u0117jan\u010dio estrogeno kiekio da\u017enai did\u0117ja svoris, silpn\u0117ja raumen\u0173 tonusas, atsiranda dirglumas, nemiga, svyruoja kraujosp\u016bdis, gali padid\u0117ti cukraus ir \u201eblogojo\u201c cholesterolio kiekis.<\/p>\n<p>Estrogeno tr\u016bkumas neb\u016btinai susij\u0119s tik su am\u017eiumi. Jaunesn\u0117ms moterims hormon\u0173 pusiausvyra gali sutrikti d\u0117l didelio fizinio kr\u016bvio, valgymo sutrikim\u0173, prastai veikian\u010dios hipofiz\u0117s ar kit\u0173 prie\u017eas\u010di\u0173.<\/p>\n<p>Ta\u010diau ir per didelis estrogeno kiekis turi savo rizikas \u2013 tuomet pasirei\u0161kia menstruacij\u0173 ciklo sutrikimai (tiek per silpnas, tiek per gausus kraujavimas), suma\u017e\u0117j\u0119s lytinis potraukis, nuovargis, o kartais \u2013 net gerybiniai arba piktybiniai kr\u016bties audini\u0173 pakitimai.<\/p>\n<p><em><strong>Reikalingos med\u017eiagos<\/strong><\/em><\/p>\n<p>Tiek PMS metu, tiek art\u0117jant menopauzei, moters organizmui da\u017enai pritr\u016bksta tam tikr\u0173 med\u017eiag\u0173, tod\u0117l svarbu pasir\u016bpinti tinkamu j\u0173 kiekiu. Magnis, vitaminas B6 ir kalcis yra vieni svarbiausi\u0173 mikroelement\u0173, padedan\u010di\u0173 ma\u017einti \u012ftamp\u0105, dirglum\u0105 ir raumen\u0173 spazmus.<\/p>\n<p>Kar\u0161\u010dio bangas ir kitus nemalonius simptomus gali \u0161velninti fitoestrogenai \u2013 nat\u016bralios augalin\u0117s med\u017eiagos, turin\u010dios pana\u0161\u0173 poveik\u012f kaip estrogenai. PMS simptomus \u2013 nuotaik\u0173 svyravimus, kr\u016bt\u0173 jautrum\u0105 ar pilvo p\u016btim\u0105 \u2013 padeda palengvinti nakvi\u0161os aliejus, skaistmini\u0173 ekstraktas ir vitaminas E.<\/p>\n<p>Jei maisto papildai nepadeda, gydytojai skiria geriamus kontraceptikus \u2013 jie padeda sureguliuoti cikl\u0105 ir su\u0161velninti PMS simptomus. Sunkios menopauz\u0117s atvejais gali b\u016bti taikoma pakaitin\u0117 hormon\u0173 terapija.<\/p>\n<p>\u201eHormoniniai vaistai netinka visoms \u2013 jei yra padid\u0117jusi kr\u016bties v\u0117\u017eio, kraujo kre\u0161uli\u0173, insulto ar kepen\u0173 lig\u0173 rizika, gydytojai da\u017enai rekomenduoja alternatyvius sprendimus\u201c, \u2013 sako vaistinink\u0117.<\/p>\n<p><em><strong>Tyrimai<\/strong><\/em><\/p>\n<p>Pasak I. Auglyt\u0117s, pirmiausia reik\u0117t\u0173 pasitarti su \u0161eimos gydytoju, o esant poreikiui \u2013 atlikti hormon\u0173 tyrimus. Kokius \u2013 priklauso nuo konkre\u010di\u0173 simptom\u0173 ir \u012ftariamos hormonin\u0117s grandies sutrikim\u0173. Jos teigimu, hormon\u0173 poky\u010diai yra nat\u016brali dalis, bet tai nerei\u0161kia, kad b\u016btina taikstytis su prasta savijauta.<\/p>\n<p>Tinkamai parinktos priemon\u0117s, jud\u0117jimas, mityba, poilsis ir atviras dialogas su sveikatos specialistais gali pad\u0117ti moteriai kiekviename gyvenimo etape jaustis stipriai, stabiliai ir u\u017etikrintai.<\/p>\n<p><strong>Pagal BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201ePaauglyst\u0117je pradeda formuotis hormon\u0173 sistema. Daugeliui mergin\u0173 tai susij\u0119 su nereguliariomis m\u0117nesin\u0117mis, odos problemomis, emociniu pa\u017eeid\u017eiamumu. N\u0117\u0161tumo ir gimdymo laikotarpyje svarbus progesterono ir prolaktino balansas, o perimenopauz\u0117s ir menopauz\u0117s metu ma\u017e\u0117ja estrogeno, kas lemia kar\u0161\u010dio bangas, nuotaikos svyravimus, miego sutrikimus, kaul\u0173 tankio ma\u017e\u0117jim\u0105\u201c, \u2013 sako endokrinolog\u0117 Ieva Auglyt\u0117. Pasak gydytojos, svarbu steb\u0117ti savo organizm\u0105, ypa\u010d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":70298,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-70296","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u201ePaauglyst\u0117je pradeda formuotis hormon\u0173 sistema. Daugeliui mergin\u0173 tai susij\u0119 su nereguliariomis m\u0117nesin\u0117mis, odos problemomis, emociniu pa\u017eeid\u017eiamumu. N\u0117\u0161tumo ir gimdymo laikotarpyje svarbus progesterono ir prolaktino balansas, o perimenopauz\u0117s ir menopauz\u0117s metu ma\u017e\u0117ja estrogeno, kas lemia kar\u0161\u010dio bangas, nuotaikos svyravimus, miego sutrikimus, kaul\u0173 tankio ma\u017e\u0117jim\u0105\u201c, \u2013 sako endokrinolog\u0117 Ieva Auglyt\u0117. Pasak gydytojos, svarbu steb\u0117ti savo organizm\u0105, ypa\u010d [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-25T17:00:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/06\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais\",\"datePublished\":\"2025-06-25T17:00:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/\"},\"wordCount\":505,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg\",\"keywords\":[\"Pirmasis\"],\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/\",\"name\":\"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg\",\"datePublished\":\"2025-06-25T17:00:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Asociatyvi nuotr.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/vadas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/","og_locale":"lt_LT","og_type":"article","og_title":"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais - \u0160ilut\u0117s naujienos","og_description":"\u201ePaauglyst\u0117je pradeda formuotis hormon\u0173 sistema. Daugeliui mergin\u0173 tai susij\u0119 su nereguliariomis m\u0117nesin\u0117mis, odos problemomis, emociniu pa\u017eeid\u017eiamumu. N\u0117\u0161tumo ir gimdymo laikotarpyje svarbus progesterono ir prolaktino balansas, o perimenopauz\u0117s ir menopauz\u0117s metu ma\u017e\u0117ja estrogeno, kas lemia kar\u0161\u010dio bangas, nuotaikos svyravimus, miego sutrikimus, kaul\u0173 tankio ma\u017e\u0117jim\u0105\u201c, \u2013 sako endokrinolog\u0117 Ieva Auglyt\u0117. Pasak gydytojos, svarbu steb\u0117ti savo organizm\u0105, ypa\u010d [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2025-06-25T17:00:49+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/06\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg","type":"image\/jpeg"}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454"},"headline":"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais","datePublished":"2025-06-25T17:00:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/"},"wordCount":505,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/06\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg","keywords":["Pirmasis"],"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/","name":"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/#primaryimage"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/06\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg","datePublished":"2025-06-25T17:00:49+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/#primaryimage","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/06\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/06\/young-woman-bright-multi-colored-sweater-blue-enjoys-every-piece-delicious-bar-airy-milk-chocolate-scaled.jpg","width":2560,"height":1707,"caption":"Asociatyvi nuotr."},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/hormonu-issukiai-skirtingais-amziaus-tarpsniais\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Hormon\u0173 i\u0161\u0161\u016bkiai skirtingais am\u017eiaus tarpsniais"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/70296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=70296"}],"version-history":[{"count":1,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/70296\/revisions"}],"predecessor-version":[{"id":70299,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/70296\/revisions\/70299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media\/70298"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=70296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=70296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=70296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}