{"id":70513,"date":"2025-07-05T08:00:58","date_gmt":"2025-07-05T05:00:58","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=70513"},"modified":"2025-07-02T09:20:24","modified_gmt":"2025-07-02T06:20:24","slug":"vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/","title":{"rendered":"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c"},"content":{"rendered":"<p>Pristatome gydytoj\u0105 ir pokalb\u012f su ja apie aktualiausias \u0161iandienos vaik\u0173 ir paaugli\u0173\u00a0 psichikos problemas.<\/p>\n<p><em><strong>Trumpai papasakokite apie save.<\/strong><\/em><\/p>\n<p>\u2013 2015-2021 metais Lietuvos sveikatos moksl\u0173 universitete (LSMU) mokiausi medicinos studij\u0173 program\u0105. V\u0117liau tame pa\u010diame universitete t\u0119siau rezident\u016bros studijas ir 2025 m. \u012fgijau gydytojos \u2013 vaik\u0173 ir paaugli\u0173 psichiatr\u0117s profesin\u0119 kvalifikacij\u0105. Nuo 2023 m. Kauno ge\u0161talto studij\u0173 centre studijuoju Ge\u0161talto psichoterapij\u0105. \u0160i kryptis ne tik praturtina mano profesin\u012f po\u017ei\u016br\u012f, bet ir augina mane kaip \u017emog\u0173.<\/p>\n<p>Tikiu, kad kiekvieno vaiko ar paauglio sunkumai turi savo unikali\u0105 istorij\u0105, tod\u0117l stengiuosi j\u0105 i\u0161girsti ir suprasti be i\u0161ankstini\u0173 vertinim\u0173. Savo darbe vadovaujuosi Ge\u0161talto psichoterapijos po\u017ei\u016briu: matau psichikos sutrikim\u0105 kaip k\u016brybing\u0105, nors ir skausming\u0105 prisitaikym\u0105 prie gyvenimo aplinkybi\u0173, o gydym\u0105 \u2013 kaip gyv\u0105, k\u016brybi\u0161k\u0105 proces\u0105. Esu \u012fsitikinusi, kad vaikas ar paauglys negali b\u016bti suprastas atskirai nuo savo artimiausios aplinkos, tod\u0117l gydymo procese bendradarbiauju su t\u0117vais ar glob\u0117jais, kviesdama juos tapti aktyvia gydymo proceso dalimi. Vaistai \u2013 viena i\u0161 m\u016bs\u0173 darbe esam\u0173 gydymo priemoni\u0173, ta\u010diau teikiu pirmenyb\u0119 nemedikamentiniam gydymui. Labiausiai tikiu, kad gydantis pokytis \u012fvyksta per santyk\u012f \u2013 kai jis yra nuo\u0161irdus, atviras, saugus ir r\u016bpestingas. Man svarbiausia b\u016bti \u0161alia kaip \u017emogui \u2013 ne taisan\u010diam, o matan\u010diam, priiman\u010diam ir palaikan\u010diam.<\/p>\n<p><em><strong>Vaiko ar paauglio nerimo sutrikimas? Ar da\u017ena \u0161i situacija?<\/strong><\/em><\/p>\n<p>\u2013 Nerimas yra nat\u016bralus \u017emogaus i\u0161gyvenimas \u2013 jis padeda susikaupti, i\u0161vengti pavoj\u0173, susidoroti su i\u0161\u0161\u016bkiais. Ta\u010diau kai \u0161is jausmas tampa pernelyg da\u017enas, intensyvus ar trikdantis, ypa\u010d vaikyst\u0117je ar paauglyst\u0117je, svarbu nepraleisti pro akis galimo emocinio sunkumo. Nerimo sutrikimai \u2013 vieni da\u017eniausi\u0173 psichikos sveikatos sunkum\u0173 tarp vaik\u0173 ir paaugli\u0173. Deja, da\u017enai jie lieka nepasteb\u0117ti arba suprantami kaip paprastas jautrumas ar net \u201enetinkamas\u201d elgesys.<\/p>\n<p><em><strong>Kaip atpa\u017einti vaiko ar paauglio nerim\u0105?<\/strong><\/em><\/p>\n<p>\u2013 Nerimo sutrikim\u0173 pasirei\u0161kimas gali b\u016bti \u012fvairus. Kai kurie vaikai patiria da\u017en\u0105, beveik kasdien varginant\u012f nerim\u0105 d\u0117l \u012fvairiausi\u0173 dalyk\u0173 \u2013 mokyklos, \u0161eimos, sveikatos ar net ateities. Tai gali b\u016bti bendrinio (generalizuoto) nerimo \u017eenklas. Kiti ypa\u010d jautriai reaguoja \u012f i\u0161siskyrim\u0105 su t\u0117vais ar glob\u0117jais: pradeda sk\u0173stis fiziniais negalavimais, pra\u0161o, kad nuolat b\u016bt\u0173 \u0161alia artimasis, nenori eiti \u012f mokykl\u0105. Tokie po\u017eymiai b\u016bdingi atsiskyrimo nerimo sutrikimui. Pasitaiko vaik\u0173 bei paaugli\u0173, kuriuos kamuoja intensyvios baim\u0117s, pavyzd\u017eiui, tamsos, audros, gyv\u016bn\u0173, dant\u0173 gydymo, kraujo. Nors suaugusiesiems tai gali atrodyti nereik\u0161minga, vaikui tokia baim\u0117 \u2013 labai tikra ir stipri. Tokios baim\u0117s vadinamos specifin\u0117mis fobijomis.<\/p>\n<p>Nerimas da\u017enai pasirei\u0161kia k\u016bno simptomais. Vaikas gali sk\u0173stis galvos ar pilvo skausmais, pykinimu, miego sutrikimais, raumen\u0173 \u012ftampa. Jis gali tapti u\u017edaresnis, emoci\u0161kai jautresnis ar irzlesnis. Nerimas ypa\u010d sustipr\u0117ja tam tikrose situacijose \u2013 pavyzd\u017eiui, rytais prie\u0161 mokykl\u0105, prie\u0161 kontrolinius darbus ar vie\u0161\u0105 pasisakym\u0105. Paauglyst\u0117je da\u017eniau pasirei\u0161kia socialinis nerimas \u2013 baim\u0117 b\u016bti d\u0117mesio centre , vertinamam ar pasirodyti vie\u0161umoje. Tokie paaugliai da\u017enai vengia pamok\u0173, atsiskiria nuo bendraam\u017ei\u0173, nustoja lankyti b\u016brelius. Dar viena svarbi nerimo forma \u2013 panikos sutrikimas. Jam b\u016bdingi staig\u016bs, stipr\u016bs nerimo priepuoliai, lydimi \u0161irdies plakimo, dusulio, galvos svaigimo. Da\u017enai \u0161ie poj\u016b\u010diai klaidingai palaikomi fizin\u0117s sveikatos sutrikimais.<\/p>\n<p><em><strong>Kokios vaik\u0173 ir paaugli\u0173 nerimo sutrikim\u0173 prie\u017eastys?<\/strong><\/em><\/p>\n<p>\u2013 Nerimo atsiradimui \u012ftakos turi daug veiksni\u0173. Viena j\u0173 \u2013 paveldimumas. Jei \u0161eimoje buvo nerimo ar kit\u0173 emocini\u0173 sunkum\u0173, vaikas gali b\u016bti jautresnis. Tam taip pat svarb\u016bs ir aplinkos veiksniai \u2013 aukl\u0117jimo stilius, emocinis klimatas namuose, patirtos traumos, paty\u010dios ar socialinis spaudimas. Ypa\u010d pa\u017eeid\u017eiami tampa vaikai, kurie pandemijos laikotarpiu patyr\u0117 ilgalaik\u0119 atskirt\u012f, jaut\u0117si nesaug\u016bs.<\/p>\n<p>Jei nerimas u\u017esit\u0119sia, n\u0117ra atpa\u017e\u012fstamas ir nesuteikiama reikalinga pagalba, gali tapti sunku integruotis \u012f bendraam\u017ei\u0173 bendruomen\u0119, da\u017enai pablog\u0117ja mokymosi rezultatai. Gali pasireik\u0161ti depresija, savi\u017eala, \u017ealingi \u012fpro\u010diai ar net mintys apie savi\u017eudyb\u0119. Tod\u0117l labai svarbu reaguoti laiku.<\/p>\n<p><em><strong>Kaip galime pad\u0117ti vaikui ar paaugliui?<\/strong><\/em><\/p>\n<p>\u2013 Pasteb\u0117jus, kad vaikui sunku, rekomenduojama kreiptis \u012f vaik\u0173 ir paaugli\u0173 psichiatr\u0105. Gydytojas gali pad\u0117ti \u012fvertinti, ar nerimas yra laikinas, ar jau per\u017eengia sveiko jaudinimosi ribas. Kartais rekomenduojamas psichologinis \u012fvertinimas \u2013 jis padeda tiksliau suprasti sunkum\u0173 pob\u016bd\u012f ir pasirinkti tinkamiausi\u0105 pagalbos b\u016bd\u0105. Daugeliu atvej\u0173 rekomenduojamos sistemingos psichologo ar psichoterapeuto konsultacijos. J\u0173 metu vaikas arba paauglys mokosi suprasti, kas kelia nerim\u0105, kaip su tuo tvarkytis, kaip atpa\u017einti ir reguliuoti savo emocijas. Ypa\u010d svarbus t\u0117v\u0173 ar glob\u0117j\u0173 dalyvavimas \u2013 j\u0173 palaikymas, pastovumas ir supratimas vaikui suteikia saugumo ir padeda atkurti pasitik\u0117jim\u0105 savimi. Kai nerimo sutrikimas sunkesnis ar u\u017esit\u0119s\u0119s, gali b\u016bti svarstomas ir medikamentinis gydymas. Ta\u010diau vaistai taikomi tik tada, kai j\u0173 tikrai reikia, ir visada \u2013 gydytojo prie\u017ei\u016broje.<\/p>\n<p>Svarbiausia \u2013 suprasti, kad nerimas n\u0117ra i\u0161sigalvojimas ar silpnumas. Tai pagalbos \u0161auksmas, \u012f kur\u012f b\u016btina \u012fsiklausyti. Laiku suteikta pagalba padeda ne tik palengvinti vaiko kasdienyb\u0119, bet ir i\u0161vengti didesni\u0173 sunkum\u0173 ateityje. Supratimas, r\u016bpestis ir d\u0117mesys \u2013 svarbiausi \u017eingsniai.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-70594\" src=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/puriena.jpg\" alt=\"\" width=\"1016\" height=\"552\" srcset=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/puriena.jpg 1016w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/puriena-300x163.jpg 300w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/puriena-768x417.jpg 768w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/puriena-450x244.jpg 450w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/puriena-780x424.jpg 780w, https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/puriena-200x109.jpg 200w\" sizes=\"auto, (max-width: 1016px) 100vw, 1016px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pristatome gydytoj\u0105 ir pokalb\u012f su ja apie aktualiausias \u0161iandienos vaik\u0173 ir paaugli\u0173\u00a0 psichikos problemas. Trumpai papasakokite apie save. \u2013 2015-2021 metais Lietuvos sveikatos moksl\u0173 universitete (LSMU) mokiausi medicinos studij\u0173 program\u0105. V\u0117liau tame pa\u010diame universitete t\u0119siau rezident\u016bros studijas ir 2025 m. \u012fgijau gydytojos \u2013 vaik\u0173 ir paaugli\u0173 psichiatr\u0117s profesin\u0119 kvalifikacij\u0105. Nuo 2023 m. Kauno ge\u0161talto studij\u0173 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":70514,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-70513","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Pristatome gydytoj\u0105 ir pokalb\u012f su ja apie aktualiausias \u0161iandienos vaik\u0173 ir paaugli\u0173\u00a0 psichikos problemas. Trumpai papasakokite apie save. \u2013 2015-2021 metais Lietuvos sveikatos moksl\u0173 universitete (LSMU) mokiausi medicinos studij\u0173 program\u0105. V\u0117liau tame pa\u010diame universitete t\u0119siau rezident\u016bros studijas ir 2025 m. \u012fgijau gydytojos \u2013 vaik\u0173 ir paaugli\u0173 psichiatr\u0117s profesin\u0119 kvalifikacij\u0105. Nuo 2023 m. Kauno ge\u0161talto studij\u0173 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-05T05:00:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/Puriena-Milda-2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1702\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c\",\"datePublished\":\"2025-07-05T05:00:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/\"},\"wordCount\":832,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Puriena-Milda-2-scaled.jpg\",\"keywords\":[\"Pirmasis\"],\"articleSection\":[\"Sveikatos \u0161altinis\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/\",\"name\":\"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c - \u0160ilut\u0117s naujienos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Puriena-Milda-2-scaled.jpg\",\"datePublished\":\"2025-07-05T05:00:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Puriena-Milda-2-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Puriena-Milda-2-scaled.jpg\",\"width\":1702,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"name\":\"\u0160ilut\u0117s naujienos\",\"description\":\"B\u016bk ant naujien\u0173 bangos!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\",\"name\":\"\u0160ilut\u0117s naujienos\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/FB_MAIN.jpg\",\"width\":1700,\"height\":956,\"caption\":\"\u0160ilut\u0117s naujienos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/silutes.naujienos\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCxW-cgrJDt8GxIMxSTAfJZg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\",\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/favicon.png\",\"caption\":\"\u0160ilut\u0117s naujien\u0173 inf.\"},\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/author\\\/vadas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c - \u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/","og_locale":"lt_LT","og_type":"article","og_title":"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c - \u0160ilut\u0117s naujienos","og_description":"Pristatome gydytoj\u0105 ir pokalb\u012f su ja apie aktualiausias \u0161iandienos vaik\u0173 ir paaugli\u0173\u00a0 psichikos problemas. Trumpai papasakokite apie save. \u2013 2015-2021 metais Lietuvos sveikatos moksl\u0173 universitete (LSMU) mokiausi medicinos studij\u0173 program\u0105. V\u0117liau tame pa\u010diame universitete t\u0119siau rezident\u016bros studijas ir 2025 m. \u012fgijau gydytojos \u2013 vaik\u0173 ir paaugli\u0173 psichiatr\u0117s profesin\u0119 kvalifikacij\u0105. Nuo 2023 m. Kauno ge\u0161talto studij\u0173 [&hellip;]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2025-07-05T05:00:58+00:00","og_image":[{"width":1702,"height":2560,"url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/Puriena-Milda-2-scaled.jpg","type":"image\/jpeg"}],"author":"\u0160ilut\u0117s naujien\u0173 inf.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0160ilut\u0117s naujien\u0173 inf.","Est. reading time":"5 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/"},"author":{"name":"\u0160ilut\u0117s naujien\u0173 inf.","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454"},"headline":"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c","datePublished":"2025-07-05T05:00:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/"},"wordCount":832,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/Puriena-Milda-2-scaled.jpg","keywords":["Pirmasis"],"articleSection":["Sveikatos \u0161altinis"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/","name":"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/#primaryimage"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/Puriena-Milda-2-scaled.jpg","datePublished":"2025-07-05T05:00:58+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/#primaryimage","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/Puriena-Milda-2-scaled.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/07\/Puriena-Milda-2-scaled.jpg","width":1702,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/vaiku-ir-paaugliu-psichiatre-m-dubininkiene-nerimas-ne-issigalvojimas-ar-silpnumas-tai-pagalbos-sauksmas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.silutesnaujienos.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Vaik\u0173 ir paaugli\u0173 psichiatr\u0117 M. Dubininkien\u0117: \u201eNerimas \u2013 ne i\u0161sigalvojimas ar silpnumas, tai \u2013 pagalbos \u0161auksmas\u201c"}]},{"@type":"WebSite","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","name":"\u0160ilut\u0117s naujienos","description":"B\u016bk ant naujien\u0173 bangos!","publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.silutesnaujienos.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization","name":"\u0160ilut\u0117s naujienos","url":"https:\/\/www.silutesnaujienos.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/FB_MAIN.jpg","width":1700,"height":956,"caption":"\u0160ilut\u0117s naujienos"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/silutes.naujienos\/","https:\/\/www.youtube.com\/channel\/UCxW-cgrJDt8GxIMxSTAfJZg"]},{"@type":"Person","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/976440ef837444400af3c77c19c61454","name":"\u0160ilut\u0117s naujien\u0173 inf.","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2020\/06\/favicon.png","caption":"\u0160ilut\u0117s naujien\u0173 inf."},"url":"https:\/\/www.silutesnaujienos.lt\/lt\/author\/vadas\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/70513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/comments?post=70513"}],"version-history":[{"count":3,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/70513\/revisions"}],"predecessor-version":[{"id":70595,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/posts\/70513\/revisions\/70595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media\/70514"}],"wp:attachment":[{"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/media?parent=70513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/categories?post=70513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-json\/wp\/v2\/tags?post=70513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}