{"id":71147,"date":"2025-08-07T08:00:22","date_gmt":"2025-08-07T05:00:22","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=71147"},"modified":"2025-08-05T12:20:32","modified_gmt":"2025-08-05T09:20:32","slug":"uzsiemimu-ciklas-onkologine-liga-sergantiems-asmenims-ir-ju-artimiesiems","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/uzsiemimu-ciklas-onkologine-liga-sergantiems-asmenims-ir-ju-artimiesiems\/","title":{"rendered":"U\u017esi\u0117mim\u0173 ciklas onkologine liga sergantiems asmenims ir j\u0173 artimiesiems"},"content":{"rendered":"

Programa skirta tiems, kuriems diagnozuota onkologin\u0117 liga, bei j\u0173 artimiesiems. Tikslas \u2013 suteikti \u017eini\u0173, stiprinti fizin\u0119 ir emocin\u0119 sveikat\u0105, pad\u0117ti prisitaikyti prie pasikeitusio gyvenimo b\u016bdo.<\/p>\n

Bendra trukm\u0117 \u2013 37 akademin\u0117s valandos, i\u0161 j\u0173: 13,5 akad. val. \u2013 teoriniai u\u017esi\u0117mimai, 23,5 akad. val. \u2013 praktiniai u\u017esi\u0117mimai.<\/p>\n

U\u017esi\u0117mimai vyks rugpj\u016b\u010dio\u2013rugs\u0117jo m\u0117nesiais:<\/strong> rugpj\u016b\u010dio 30 d., rugs\u0117jo 6, 13 ir 20 d.<\/p>\n

Temos:<\/strong><\/p>\n

Sveika mityba onkologin\u0117s ligos metu (su praktiniais maisto gaminimo u\u017esi\u0117mimais);<\/p>\n

Fizinis aktyvumas ir specialios mank\u0161tos;<\/p>\n

Streso valdymas ir emocin\u0117 pusiausvyra (atsipalaidavimo technikos);<\/p>\n

Miego kokyb\u0117s svarba ir gerinimas;<\/p>\n

Pasirinkta tema pagal grup\u0117s poreikius;<\/p>\n

Individualios konsultacijos ir programos apibendrinimas.<\/p>\n

Programa skirta asmenims, kuriems diagnozuota onkologin\u0117 liga ir j\u0173 artimiesiems, norintiems \u012fgyti \u017eini\u0173.<\/p>\n

Vieta:<\/strong> \u0160ilut\u0117s r. savivaldyb\u0117s visuomen\u0117s sveikatos biuras (adresas bus patikslintas u\u017esiregistravusiems dalyviams). Dalyviai, s\u0117kmingai baig\u0119 program\u0105, gaus pa\u017eym\u0117jimus! Norintys dalyvauti kvie\u010diami registruotis i\u0161 anksto, nes viet\u0173 skai\u010dius ribotas. Registracija internetu https:\/\/forms.gle\/Xrejyx8nqKM2wMf3A . Telefonas pasiteirauti +370 441 52217.<\/p>\n

Nepamir\u0161kite \u2013 J\u016bs ne vieni. Kvie\u010diame Jus ir J\u016bs\u0173 artimuosius \u012f palaikan\u010di\u0105, mokan\u010di\u0105 ir \u012fkvepian\u010di\u0105 aplink\u0105.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Programa skirta tiems, kuriems diagnozuota onkologin\u0117 liga, bei j\u0173 artimiesiems. Tikslas \u2013 suteikti \u017eini\u0173, stiprinti fizin\u0119 ir emocin\u0119 sveikat\u0105, pad\u0117ti prisitaikyti prie pasikeitusio gyvenimo b\u016bdo. Bendra trukm\u0117 \u2013 37 akademin\u0117s valandos, i\u0161 j\u0173: 13,5 akad. val. \u2013 teoriniai u\u017esi\u0117mimai, 23,5 akad. val. \u2013 praktiniai u\u017esi\u0117mimai. U\u017esi\u0117mimai vyks rugpj\u016b\u010dio\u2013rugs\u0117jo m\u0117nesiais: rugpj\u016b\u010dio 30 d., rugs\u0117jo 6, 13 […]<\/p>\n","protected":false},"author":2,"featured_media":71148,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-71147","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"\nU\u017esi\u0117mim\u0173 ciklas onkologine liga sergantiems asmenims ir j\u0173 artimiesiems - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/uzsiemimu-ciklas-onkologine-liga-sergantiems-asmenims-ir-ju-artimiesiems\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U\u017esi\u0117mim\u0173 ciklas onkologine liga sergantiems asmenims ir j\u0173 artimiesiems - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Programa skirta tiems, kuriems diagnozuota onkologin\u0117 liga, bei j\u0173 artimiesiems. 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