{"id":71317,"date":"2025-08-17T08:00:05","date_gmt":"2025-08-17T05:00:05","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=71317"},"modified":"2025-08-13T12:10:16","modified_gmt":"2025-08-13T09:10:16","slug":"miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\/","title":{"rendered":"Miestel\u0117nams \u2013 naujas lauko gimnastikos treniruokli\u0173 komplektas"},"content":{"rendered":"<p>\u0160iluti\u0161kiai i\u0161ties gausiai lanko \u012fvairiose \u0160ilut\u0117s vietose \u012frengtas treniruokli\u0173 aik\u0161teles ir jose sportuoja. \u0160alia \u0160y\u0161os, Pylimo gatv\u0117s sporto aik\u0161tel\u0117je sumontuota \u012franga jau seniai pra\u0161\u0117si remonto. Kai kurie treniruokliai buvo sul\u016b\u017e\u0119, apr\u016bdij\u0119, k\u0117l\u0117 pavoj\u0173 m\u0117gstantiems aktyviau pajud\u0117ti miestel\u0117nams.<\/p>\n<p>\u0160ilut\u0117s seni\u016bnijos specialist\u0173 iniciatyva, \u0161ioje aik\u0161tel\u0117je jau greitai stov\u0117s naujas lauko gimnastikos treniruokli\u0173 komplektas. \u201eKomplekte yra dvi plienin\u0117s kolonos, 8 skirtingi skersiniai prisitraukimams, 1 pora ranken\u0173 prisitraukimams, lygiagret\u0117s, plok\u0161tuma atsilenkimams, horizontalios kop\u0117\u010dios, plati \u0161vedi\u0161ka sienel\u0117 su 4 skersiniais ir siaura \u0161vedi\u0161ka sienel\u0117 su 5 skersiniais\u201c, \u2013 vardija \u0160ilut\u0117s rajono savivaldyb\u0117s administracijos Vie\u0161\u0173j\u0173 paslaug\u0173 skyriaus sveikatos reikal\u0173 koordinator\u0117 Laura Kulie\u0161ien\u0117.<\/p>\n<p>Pasak L. Kulie\u0161ien\u0117s, skersiniai padeda stiprinti vir\u0161utin\u0117s k\u016bno dalies raumenis, \u012fskaitant pe\u010di\u0173, nugaros, rank\u0173 ir pilvo raumenis. Jie taip pat skatina raumen\u0173 j\u0117g\u0105 ir i\u0161tverm\u0119, padeda gerinti laikysen\u0105 ir k\u016bno stabilizacij\u0105, skatina kraujotak\u0105 ir gerina bendr\u0105 fizin\u0119 b\u016bkl\u0119. Lygiagret\u0117s labai naudingos rank\u0173, pe\u010di\u0173, nugaros, kr\u016btin\u0117s ir pilvo raumenims stiprinti, lavina koordinacij\u0105, lankstum\u0105 ir pusiausvyr\u0105, skatina raumen\u0173 simetrij\u0105 ir s\u0105nari\u0173 lankstum\u0105.<\/p>\n<p>Kartu su nauja aik\u0161tel\u0117s danga \u0161is komplektas kainavo 18 150 Eur (su PVM). Montavimo darbus atliks konkurs\u0105 laim\u0117jusi UAB \u201eE\u017eer\u0117lio vaivoryk\u0161t\u0117\u201c i\u0161 Kauno.<\/p>\n<p>Lieka tik\u0117ti, kad \u0161iluti\u0161kiai mielai naudosis \u0161ia \u012franga ir j\u0105 saugos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160iluti\u0161kiai i\u0161ties gausiai lanko \u012fvairiose \u0160ilut\u0117s vietose \u012frengtas treniruokli\u0173 aik\u0161teles ir jose sportuoja. \u0160alia \u0160y\u0161os, Pylimo gatv\u0117s sporto aik\u0161tel\u0117je sumontuota \u012franga jau seniai pra\u0161\u0117si remonto. Kai kurie treniruokliai buvo sul\u016b\u017e\u0119, apr\u016bdij\u0119, k\u0117l\u0117 pavoj\u0173 m\u0117gstantiems aktyviau pajud\u0117ti miestel\u0117nams. \u0160ilut\u0117s seni\u016bnijos specialist\u0173 iniciatyva, \u0161ioje aik\u0161tel\u0117je jau greitai stov\u0117s naujas lauko gimnastikos treniruokli\u0173 komplektas. \u201eKomplekte yra dvi plienin\u0117s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":71318,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[47],"class_list":["post-71317","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktualijos","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Miestel\u0117nams \u2013 naujas lauko gimnastikos treniruokli\u0173 komplektas - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Miestel\u0117nams \u2013 naujas lauko gimnastikos treniruokli\u0173 komplektas - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u0160iluti\u0161kiai i\u0161ties gausiai lanko \u012fvairiose \u0160ilut\u0117s vietose \u012frengtas treniruokli\u0173 aik\u0161teles ir jose sportuoja. \u0160alia \u0160y\u0161os, Pylimo gatv\u0117s sporto aik\u0161tel\u0117je sumontuota \u012franga jau seniai pra\u0161\u0117si remonto. Kai kurie treniruokliai buvo sul\u016b\u017e\u0119, apr\u016bdij\u0119, k\u0117l\u0117 pavoj\u0173 m\u0117gstantiems aktyviau pajud\u0117ti miestel\u0117nams. \u0160ilut\u0117s seni\u016bnijos specialist\u0173 iniciatyva, \u0161ioje aik\u0161tel\u0117je jau greitai stov\u0117s naujas lauko gimnastikos treniruokli\u0173 komplektas. \u201eKomplekte yra dvi plienin\u0117s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160ilut\u0117s naujienos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/silutes.naujienos\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-17T05:00:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/08\/Treniruokliai-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1360\" \/>\n\t<meta property=\"og:image:height\" content=\"978\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0160ilut\u0117s naujien\u0173 inf.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\\\/\"},\"author\":{\"name\":\"\u0160ilut\u0117s naujien\u0173 inf.\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#\\\/schema\\\/person\\\/976440ef837444400af3c77c19c61454\"},\"headline\":\"Miestel\u0117nams \u2013 naujas lauko gimnastikos treniruokli\u0173 komplektas\",\"datePublished\":\"2025-08-17T05:00:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\\\/\"},\"wordCount\":242,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Treniruokliai-1.jpeg\",\"keywords\":[\"Pirmasis\"],\"articleSection\":[\"Aktualijos\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\\\/\",\"url\":\"https:\\\/\\\/www.silutesnaujienos.lt\\\/lt\\\/miestelenams-naujas-lauko-gimnastikos-treniruokliu-komplektas\\\/\",\"name\":\"Miestel\u0117nams \u2013 naujas lauko gimnastikos treniruokli\u0173 komplektas - 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