{"id":78259,"date":"2025-10-26T08:00:04","date_gmt":"2025-10-26T06:00:04","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=78259"},"modified":"2025-10-21T12:26:24","modified_gmt":"2025-10-21T09:26:24","slug":"silutiskei-ranku-lenkikei-du-aukso-medaliai","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/","title":{"rendered":"\u0160iluti\u0161kei rank\u0173 lenkikei \u2013 du aukso medaliai"},"content":{"rendered":"

\u012e Ma\u017eeikius susirinko beveik pus\u0161imtis rank\u0173 lenkik\u0173, vyr\u0173 ir moter\u0173 i\u0161 Radvili\u0161kio, Skuodo, Kur\u0161\u0117n\u0173 Ma\u017eeiki\u0173 ir \u0160ilut\u0117s. Pamario tvirtarank\u0117 P. Mickut\u0117 savo svorio kategorijoje \u2013 65 kg \u2013 u\u017e\u0117m\u0117 pirm\u0105 viet\u0105 lenkiant kaire ranka. Pirma ji buvo ir lenkiant de\u0161ine.<\/p>\n

\u201e\u012evyko tos pa\u010dios var\u017eybos, per kurias pernai, kovos kaire ranka metu patyriau traum\u0105. L\u016b\u017ei\u0173 nebuvo, ta\u010diau pirm\u0105 m\u0117nes\u012f skausmas ir tiesiog laukimas. Pra\u0117jus 6 m\u0117nesiams prad\u0117ti tyrimai, pakeisti net 3 traumatologai, kol radau geriausi\u0105 \u0161ios srities specialist\u0105. Teko reabilitacijoje atstatyti pa\u017eeistus audinius. Jau buvo nerimo, ar gr\u012f\u0161iu \u012f t\u0105 form\u0105, kurioje buvau iki traumos. Bet viskas yra \u012fmanoma, svarbu pasitik\u0117ti specialistais. Dabar galiu pasid\u017eiaugti: nors kineziterapijos metu buvo nem\u0117giam\u0173, sunki\u0173 pratim\u0173, jie dabar mano m\u0117gstamiausi ir veda mane link nauj\u0173 rezultat\u0173. Ir tegul skamba tai garsiai\u201c, \u2013 pasakoja sportinink\u0117.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u012e Ma\u017eeikius susirinko beveik pus\u0161imtis rank\u0173 lenkik\u0173, vyr\u0173 ir moter\u0173 i\u0161 Radvili\u0161kio, Skuodo, Kur\u0161\u0117n\u0173 Ma\u017eeiki\u0173 ir \u0160ilut\u0117s. Pamario tvirtarank\u0117 P. Mickut\u0117 savo svorio kategorijoje \u2013 65 kg \u2013 u\u017e\u0117m\u0117 pirm\u0105 viet\u0105 lenkiant kaire ranka. Pirma ji buvo ir lenkiant de\u0161ine. \u201e\u012evyko tos pa\u010dios var\u017eybos, per kurias pernai, kovos kaire ranka metu patyriau traum\u0105. L\u016b\u017ei\u0173 nebuvo, […]<\/p>\n","protected":false},"author":6,"featured_media":78260,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[47],"class_list":["post-78259","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sportas","tag-pirmasis"],"yoast_head":"\n\u0160iluti\u0161kei rank\u0173 lenkikei \u2013 du aukso medaliai - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160iluti\u0161kei rank\u0173 lenkikei \u2013 du aukso medaliai - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"\u012e Ma\u017eeikius susirinko beveik pus\u0161imtis rank\u0173 lenkik\u0173, vyr\u0173 ir moter\u0173 i\u0161 Radvili\u0161kio, Skuodo, Kur\u0161\u0117n\u0173 Ma\u017eeiki\u0173 ir \u0160ilut\u0117s. Pamario tvirtarank\u0117 P. Mickut\u0117 savo svorio kategorijoje \u2013 65 kg \u2013 u\u017e\u0117m\u0117 pirm\u0105 viet\u0105 lenkiant kaire ranka. Pirma ji buvo ir lenkiant de\u0161ine. \u201e\u012evyko tos pa\u010dios var\u017eybos, per kurias pernai, kovos kaire ranka metu patyriau traum\u0105. 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Pamario tvirtarank\u0117 P. Mickut\u0117 savo svorio kategorijoje \u2013 65 kg \u2013 u\u017e\u0117m\u0117 pirm\u0105 viet\u0105 lenkiant kaire ranka. Pirma ji buvo ir lenkiant de\u0161ine. \u201e\u012evyko tos pa\u010dios var\u017eybos, per kurias pernai, kovos kaire ranka metu patyriau traum\u0105. L\u016b\u017ei\u0173 nebuvo, […]","og_url":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/","og_site_name":"\u0160ilut\u0117s naujienos","article_publisher":"https:\/\/www.facebook.com\/silutes.naujienos\/","article_published_time":"2025-10-26T06:00:04+00:00","og_image":[{"width":1682,"height":1679,"url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/10\/ranku-Paulina-Mickute.jpg","type":"image\/jpeg"}],"author":"Edvardas Luko\u0161ius","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Edvardas Luko\u0161ius","Est. reading time":"1 minut\u0117"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/#article","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/"},"author":{"name":"Edvardas Luko\u0161ius","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#\/schema\/person\/ef5bd1553962c1151c1bf94bb70bf6fe"},"headline":"\u0160iluti\u0161kei rank\u0173 lenkikei \u2013 du aukso medaliai","datePublished":"2025-10-26T06:00:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/"},"wordCount":151,"commentCount":0,"publisher":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#organization"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/10\/ranku-Paulina-Mickute.jpg","keywords":["Pirmasis"],"articleSection":["Sportas"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/","url":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/","name":"\u0160iluti\u0161kei rank\u0173 lenkikei \u2013 du aukso medaliai - \u0160ilut\u0117s naujienos","isPartOf":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/#primaryimage"},"image":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/#primaryimage"},"thumbnailUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/10\/ranku-Paulina-Mickute.jpg","datePublished":"2025-10-26T06:00:04+00:00","breadcrumb":{"@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.silutesnaujienos.lt\/lt\/silutiskei-ranku-lenkikei-du-aukso-medaliai\/#primaryimage","url":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/10\/ranku-Paulina-Mickute.jpg","contentUrl":"https:\/\/www.silutesnaujienos.lt\/lt\/wp-content\/uploads\/2025\/10\/ranku-Paulina-Mickute.jpg","width":1682,"height":1679,"caption":"I\u0161sigyd\u017eiusi sunki\u0105 traum\u0105 P. 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