{"id":79577,"date":"2025-12-26T16:00:10","date_gmt":"2025-12-26T14:00:10","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=79577"},"modified":"2025-12-22T14:21:36","modified_gmt":"2025-12-22T12:21:36","slug":"internete-rasti-patarimai-gali-kainuoti-sveikata","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/internete-rasti-patarimai-gali-kainuoti-sveikata\/","title":{"rendered":"Internete rasti patarimai gali kainuoti sveikat\u0105"},"content":{"rendered":"<p><em><strong>Savigyda \u2013 pavojingas \u012fprotis<\/strong><\/em><\/p>\n<p>\u017dmon\u0117s da\u017eniausiai imasi gydytis patys, kai susiduria su lengvesniais negalavimais: per\u0161alimu ar vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcijomis. Tuomet antibiotikai pradedami vartoti i\u0161 karto, nors ligos suk\u0117l\u0117jas dar n\u0117ra nustatytas. Pasitaiko, kad \u017emon\u0117s savo nuo\u017ei\u016bra kei\u010dia vaist\u0173 dozes, pavyzd\u017eiui, vartodami kraujosp\u016bd\u012f ma\u017einan\u010dius medikamentus i\u0161geria kelias skirtingas tabletes i\u0161 karto, tik\u0117damiesi greitesnio efekto. Taip pasiekiamas prie\u0161ingas rezultatas \u2013 kraujosp\u016bdis gali pavojingai nukristi.<\/p>\n<p>\u201eSavigyda plinta d\u0117l informacijos pertekliaus ir nepakankamo sveikatos ra\u0161tingumo. \u017dmon\u0117s vis da\u017eniau pasikliauja draug\u0173 patarimais ar socialiniuose tinkluose randama informacija. Vieni mano, kad gydytojai neskiria pakankamai d\u0117mesio, kiti vengia eili\u0173 ar mano galintys susitvarkyti patys. Savigyda apima visas am\u017eiaus grupes, skiriasi tik \u0161altiniai, i\u0161 kuri\u0173 semiamasi \u017eini\u0173\u201c, \u2013 teigia gydytoja.<\/p>\n<p>Vyresni \u017emon\u0117s da\u017eniau remiasi pa\u017e\u012fstam\u0173 patirtimi, o jaunesni atsakym\u0173 ie\u0161ko socialiniuose tinkluose, \u201eGoogle\u201c, o pastaruoju metu vis da\u017eniau pasitelkia ir dirbtin\u012f intelekt\u0105. Abiem atvejais rizika pana\u0161i \u2013 ne visa internete ar i\u0161 aplinkini\u0173 gaunama informacija yra patikima.<\/p>\n<p><em><strong>Skatina augantis nerimas<\/strong><\/em><\/p>\n<p>Prie did\u0117jan\u010dio savigydos masto prisideda visuomen\u0117je augantis nerimas. Pandemija bei karas Ukrainoje i\u0161ry\u0161kino psichin\u0117s sveikatos problemas \u2013 padaug\u0117jo nerimo, depresijos, miego sutrikim\u0173, tod\u0117l i\u0161augo benzodiazepin\u0173 ir vaist\u0173 nuo nemigos vartojimas. \u017dmon\u0117s da\u017enai renkasi greit\u0105 sprendim\u0105 \u2013 tablet\u0119, u\u017euot ie\u0161koj\u0119 prie\u017easties, kod\u0117l jau\u010diasi blogai. Ilgalaikis \u0161i\u0173 vaist\u0173 vartojimas gali sukelti priklausomyb\u0119 ir dar labiau padidinti nerim\u0105, irzlum\u0105 ar nemig\u0105.<\/p>\n<p>Viena da\u017eniausi\u0173 klaid\u0173 \u2013 gydytojo paskirt\u0173 vaist\u0173 nutraukimas arba pakeitimas kaimyno rekomenduotu. Pasitaiko, kad pacientai, nepajut\u0119 greito poveikio, savavali\u0161kai nutraukia gydym\u0105 arba pradeda vartoti prie\u0161ingai veikian\u010dius vaistus, pavyzd\u017eiui, kosul\u012f skatinan\u010dius ir slopinan\u010dius kartu. Taip ne tik nepasiekiamas gydymo tikslas, bet ir padaroma \u017eala sveikatai.<\/p>\n<p>Ypa\u010d pavojingas netinkamas antibiotik\u0173 vartojimas. Kai vaistai geriami netinkamomis doz\u0117mis arba nebaigiamas skirtas kursas, bakterijos tampa atsparesn\u0117s, tod\u0117l kit\u0105 kart\u0105 liga gali b\u016bti gerokai sunkiau gydoma. Savo nuo\u017ei\u016bra vartojami nesteroidiniai prie\u0161u\u017edegiminiai vaistai (skirti skausmui ar temperat\u016brai ma\u017einti) taip pat gali sukelti vir\u0161kinimo sutrikim\u0173, kraujavim\u0105 ar net priklausomyb\u0117s rizik\u0105. \u017dmon\u0117s da\u017enai nesusim\u0105sto, kad \u0161ie preparatai, ypa\u010d vartojami didel\u0117mis doz\u0117mis ar ilg\u0105 laik\u0105, veikia ne tik simptomus, bet ir sutrikdo organizmo pusiausvyr\u0105.<\/p>\n<p><em><strong>Svarbu atskirti nuomon\u0119<\/strong><\/em><\/p>\n<p>Vienas geriausi\u0173 b\u016bd\u0173 atskirti teising\u0105 informacij\u0105 nuo klaidinan\u010dios \u2013 pasitarti su \u0161eimos gydytoju. Internetiniai patarimai da\u017enai pateikiami be platesnio konteksto arba paremti pavieniais atvejais, tod\u0117l gali klaidinti. Vert\u0117t\u0173 atkreipti d\u0117mes\u012f, ar \u0161altiniai pagr\u012fsti patikimais moksliniais tyrimais ir oficialiomis sveikatos prie\u017ei\u016bros rekomendacijomis.<\/p>\n<p>Prie\u0161 pradedant gydytis savaranki\u0161kai svarbu atsakingai \u012fvertinti savo b\u016bkl\u0119. Pajutus lengvus per\u0161alimo simptomus galima gerti daugiau skys\u010di\u0173, ils\u0117tis, skalauti gerkl\u0119 ar nos\u012f druskos tirpalu, vartoti vitaminus. Ta\u010diau jei atsiranda stiprus skausmas, sutrinka kv\u0117pavimas ar kraujotaka, pakyla auk\u0161ta temperat\u016bra, trunkanti kelias dienas, geriausia nieko nelaukus pasikonsultuoti su gydytoju.<\/p>\n<p>Net nereceptiniai vaistai n\u0117ra visi\u0161kai saug\u016bs. Kiekvienas preparatas turi savo poveik\u012f, dozes ir s\u0105veikas su kitais vaistais ar maistu. Tod\u0117l prie\u0161 vartojant bet kokius medikamentus visada verta pasitarti su gydytoju, tai gali apsaugoti nuo rimt\u0173 pasekmi\u0173 sveikatai.<\/p>\n<p><strong>BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Savigyda \u2013 pavojingas \u012fprotis \u017dmon\u0117s da\u017eniausiai imasi gydytis patys, kai susiduria su lengvesniais negalavimais: per\u0161alimu ar vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcijomis. Tuomet antibiotikai pradedami vartoti i\u0161 karto, nors ligos suk\u0117l\u0117jas dar n\u0117ra nustatytas. Pasitaiko, kad \u017emon\u0117s savo nuo\u017ei\u016bra kei\u010dia vaist\u0173 dozes, pavyzd\u017eiui, vartodami kraujosp\u016bd\u012f ma\u017einan\u010dius medikamentus i\u0161geria kelias skirtingas tabletes i\u0161 karto, tik\u0117damiesi greitesnio efekto. Taip [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":68116,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-79577","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Internete rasti patarimai gali kainuoti sveikat\u0105 - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/internete-rasti-patarimai-gali-kainuoti-sveikata\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Internete rasti patarimai gali kainuoti sveikat\u0105 - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Savigyda \u2013 pavojingas \u012fprotis \u017dmon\u0117s da\u017eniausiai imasi gydytis patys, kai susiduria su lengvesniais negalavimais: per\u0161alimu ar vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcijomis. Tuomet antibiotikai pradedami vartoti i\u0161 karto, nors ligos suk\u0117l\u0117jas dar n\u0117ra nustatytas. Pasitaiko, kad \u017emon\u0117s savo nuo\u017ei\u016bra kei\u010dia vaist\u0173 dozes, pavyzd\u017eiui, vartodami kraujosp\u016bd\u012f ma\u017einan\u010dius medikamentus i\u0161geria kelias skirtingas tabletes i\u0161 karto, tik\u0117damiesi greitesnio efekto. 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Tuomet antibiotikai pradedami vartoti i\u0161 karto, nors ligos suk\u0117l\u0117jas dar n\u0117ra nustatytas. Pasitaiko, kad \u017emon\u0117s savo nuo\u017ei\u016bra kei\u010dia vaist\u0173 dozes, pavyzd\u017eiui, vartodami kraujosp\u016bd\u012f ma\u017einan\u010dius medikamentus i\u0161geria kelias skirtingas tabletes i\u0161 karto, tik\u0117damiesi greitesnio efekto. 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