{"id":81521,"date":"2026-04-20T08:00:29","date_gmt":"2026-04-20T05:00:29","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=81521"},"modified":"2026-04-15T13:24:32","modified_gmt":"2026-04-15T10:24:32","slug":"ilgaamzes-saugiskes-receptas-netingeti-gyventi","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/ilgaamzes-saugiskes-receptas-netingeti-gyventi\/","title":{"rendered":"Ilgaam\u017e\u0117s saugi\u0161k\u0117s receptas: neting\u0117ti gyventi"},"content":{"rendered":"<p><em><strong>Karo duona<\/strong><\/em><\/p>\n<p>Saug\u0173 seni\u016bnijos Kukor\u0173 kaimo pu\u0161yno ramyb\u0117je slypi istorija, kuri\u0105 b\u016bt\u0173 galima ra\u0161yti ne tik ant popieriaus, o tiesiai ant deln\u0173 \u2013 ten, kur kiekviena rauk\u0161lel\u0117 \u017eymi pra\u0117jusi\u0173 devyni\u0173 de\u0161imtme\u010di\u0173 vageles. Tai pasakojimas apie moter\u012f, kurios \u0161irdis, nepaisant vis\u0173 likimo audr\u0173, i\u0161liko \u0161viesi ir gebanti kurti gro\u017e\u012f.<\/p>\n<p>Vaikyst\u0117 ir paauglyst\u0117 jai neatne\u0161\u0117 ner\u016bpesting\u0173 vakar\u0173, vietoj j\u0173 likimas pasi\u016bl\u0117 kar\u010di\u0105 karo duon\u0105 ir ankstyv\u0105 brand\u0105. Nebuvo laiko d\u017eiaugtis ner\u016bpestinga vaikyste, teko mokytis valdyti arkl\u012f \u2013 galing\u0105, rom\u0173 gyv\u016bn\u0105, tapus\u012f jos did\u017eiausiu talkininku ir meile. Net ir \u0161iandien, kalbant apie arklius, jos akys su\u0161vinta ypatinga \u0161iluma. Tai meil\u0117, u\u017egimusi sunkiame darbe, kai \u017emogus ir gyvulys tampa viena komanda, kartu traukian\u010dia gyvenimo jung\u0105 per dirbam\u0105 \u017eem\u0119 ir gyvenimo negandas.<\/p>\n<p>Negail\u0117damas i\u0161bandym\u0173 gyvenimas mestel\u0117jo dar vien\u0105, ypa\u010d skaud\u0173 \u2013 akimirk\u0105, kai dangus nusida\u017e\u0117 gaisro pa\u0161vaiste, nusine\u0161an\u010dia visk\u0105, kas u\u017egyventa. Stov\u0117jo su vyru ir ma\u017eais vaikais pelenais virtusiuose namuose suvokdama, kad visk\u0105 v\u0117l teks prad\u0117ti \u201enuo \u0161auk\u0161to\u201c. Tokia dalia palau\u017et\u0173 daugel\u012f, bet Elena nepal\u016b\u017eo. Nusipirko Kukoruose namel\u012f, kuriame po truput\u012f k\u016br\u0117si ir gyvena iki \u0161iol. Augindama penkis vaikus, r\u016bpindamasi nam\u0173 \u016bkiu, gyvuliais, dar\u017eais ir sodu, dirbdama elektros perdavimo pastot\u0117je, gele\u017einkelio stotel\u0117je, s\u0117m\u0117si j\u0117g\u0173 i\u0161 \u017eem\u0117s, darbo ir motini\u0161kosios meil\u0117s, kantriai kartu su vyru, statydami gyvenim\u0105 i\u0161 naujo, plyta po plytos, viltis po vilties.<\/p>\n<p><em><strong>Pra\u017eyd\u0119s meno genas<\/strong><\/em><\/p>\n<p>Polink\u012f menams ir k\u016brybai Elena jaut\u0117 nuo jaun\u0173 dien\u0173, bet laisvalaikis tuomet buvo tokia prabanga, kurios ji negal\u0117jo sau leisti. K\u016bryba tur\u0117jo palaukti, kol u\u017eaugs vaikai, kol bus nudirbti \u016bkio darbai. Ta\u010diau meno genas niekur nedingo \u2013 jis snaud\u0117 ir galiausiai prasiver\u017e\u0117 su galinga j\u0117ga.<\/p>\n<p>\u0160iandien jos rankos, tiek daug ma\u010diusios ir dirbusios, nebevaldo arklio vad\u017ei\u0173, bet kuria stebuklus: popieriuje atgyja spalvos, kuri\u0173 tr\u016bko pilkoje jaunyst\u0117s kasdienyb\u0117je. Molio skulpt\u016br\u0117l\u0117s pasakoja istorijas apie gyv\u016bnus. K\u016brybos d\u017eiaugsmas tapo kasdieniu palydovu, o pat\u012f k\u016br\u0117jo gen\u0105 ji mato ir savo vaikuose, kurie per\u0117m\u0117 mamos geb\u0117jim\u0105 matyti pasaul\u012f gra\u017eesn\u012f. Kas metal\u0105, kas spalv\u0105, kas akmen\u0117lius sugeba prakalbinti.<\/p>\n<p>\u0160iandien senol\u0117 ne viena. Gyvendama su dukros \u0161eima, m\u0117gaujasi ramia pilnatve. Kiekvien\u0105 pavasar\u012f laukia sugr\u012f\u017etan\u010di\u0173 gandr\u0173, o jos gyvenimo sodas \u017eydi gra\u017eiausiais \u017eiedais: \u201e5 puik\u016bs vaikai, 7 an\u016bkai ir 8 proan\u016bkiai \u2013 tai mano did\u017eiausias laim\u0117jimas ir d\u017eiaugsmas\u201c, \u2013 tarsi tyli\u0105 mald\u0105 kartoja Elena.<\/p>\n<p><em><strong>\u017dvalumo receptas<\/strong><\/em><\/p>\n<p>Daug kas jubiliat\u0117s klausia: \u201eKur slypi ta paslaptis? Kaip po tiek darb\u0173, netek\u010di\u0173, gaisro ir varg\u0173 i\u0161laikyti \u0161vies\u0173 prot\u0105 ir net kurian\u010dias rankas?\u201c Pasirodo, tam nereikia nei brangi\u0173 vaist\u0173, nei sud\u0117ting\u0173 teorij\u0173. Jos ilgaam\u017ei\u0161kumo formul\u0117 telpa \u012f vien\u0105 sakin\u012f, kur\u012f ji taria su \u0161velnia \u0161ypsena: \u201eI\u0161miegojai \u2013 ir neting\u0117k pasimank\u0161tinti.\u201c<\/p>\n<p>Tai ne tik k\u016bno judesys, tai \u2013 dvasin\u0117 E. Rimkien\u0117s nuostata, disciplina, kuri\u0105 ji i\u0161siugd\u0117 per de\u0161imtme\u010dius, kai rytas prasid\u0117davo ne poilsiu, o r\u016bpes\u010diu \u016bkyje, d\u0117l vaik\u0173 ar darbe. Miegas jai \u2013 ramyb\u0117, atgaiva ir galimyb\u0117 palikti vakaryk\u0161tes godas praeityje. Mank\u0161ta \u2013 tai pa\u017eadas sau, kad \u0161i diena bus pilna iki kra\u0161t\u0173. Ar tai b\u016bt\u0173 keli lengvi judesiai \u0161viesiame kambaryje, ar pajud\u0117jimas po kiem\u0105, ar tiesiog pir\u0161t\u0173 miklinimas lipdant molio skulpt\u016br\u0117les \u2013 judesys \u0161iai moteriai rei\u0161kia gyvast\u012f.<\/p>\n<p>\u0160is kasdienis ritualas yra ilgaam\u017e\u0117s pergal\u0117 prie\u0161 laik\u0105 ir tingul\u012f. Tai tas variklis, kuris leid\u017eia net ir sulaukus garbaus am\u017eiaus ne tik d\u017eiaugtis gausia \u0161eima, bet ir su d\u017eiaugsmu paimti teptuk\u0105 \u012f rankas. Jos gyvenimas moko: sveikata prasideda nuo valios atsikelti ir pasveikinti nauj\u0105 dien\u0105 judesiu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karo duona Saug\u0173 seni\u016bnijos Kukor\u0173 kaimo pu\u0161yno ramyb\u0117je slypi istorija, kuri\u0105 b\u016bt\u0173 galima ra\u0161yti ne tik ant popieriaus, o tiesiai ant deln\u0173 \u2013 ten, kur kiekviena rauk\u0161lel\u0117 \u017eymi pra\u0117jusi\u0173 devyni\u0173 de\u0161imtme\u010di\u0173 vageles. Tai pasakojimas apie moter\u012f, kurios \u0161irdis, nepaisant vis\u0173 likimo audr\u0173, i\u0161liko \u0161viesi ir gebanti kurti gro\u017e\u012f. Vaikyst\u0117 ir paauglyst\u0117 jai neatne\u0161\u0117 ner\u016bpesting\u0173 vakar\u0173, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":81522,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[47],"class_list":{"0":"post-81521","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gyvenimas","8":"tag-pirmasis"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ilgaam\u017e\u0117s saugi\u0161k\u0117s receptas: neting\u0117ti gyventi - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/ilgaamzes-saugiskes-receptas-netingeti-gyventi\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ilgaam\u017e\u0117s saugi\u0161k\u0117s receptas: neting\u0117ti gyventi - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Karo duona Saug\u0173 seni\u016bnijos Kukor\u0173 kaimo pu\u0161yno ramyb\u0117je slypi istorija, kuri\u0105 b\u016bt\u0173 galima ra\u0161yti ne tik ant popieriaus, o tiesiai ant deln\u0173 \u2013 ten, kur kiekviena rauk\u0161lel\u0117 \u017eymi pra\u0117jusi\u0173 devyni\u0173 de\u0161imtme\u010di\u0173 vageles. 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Tai pasakojimas apie moter\u012f, kurios \u0161irdis, nepaisant vis\u0173 likimo audr\u0173, i\u0161liko \u0161viesi ir gebanti kurti gro\u017e\u012f. 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