{"id":83624,"date":"2026-08-01T08:00:57","date_gmt":"2026-08-01T05:00:57","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=83624"},"modified":"2026-07-28T13:18:24","modified_gmt":"2026-07-28T10:18:24","slug":"riba-tarp-vienos-tabletes-ir-priklausomybes-labai-slidi","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/riba-tarp-vienos-tabletes-ir-priklausomybes-labai-slidi\/","title":{"rendered":"Riba tarp vienos tablet\u0117s ir priklausomyb\u0117s \u2013 labai slidi"},"content":{"rendered":"<p><strong>Kada yra pagalba?<\/strong><\/p>\n<p>Klinikos \u201eLotus Medica\u201c gydytoja psichiatr\u0117 Laura Andriu\u0161kevi\u010dien\u0117 pabr\u0117\u017eia, kad raminamieji vaistai n\u0117ra savaime blogi. Tam tikrose situacijose jie gali b\u016bti reikalingi, ta\u010diau tai turi b\u016bti gydymo dalis, o ne ilgalaikis b\u016bdas u\u017etildyti nerim\u0105 ar nemig\u0105.<\/p>\n<p>Esant \u016bmiam nerimo sutrikimui, panikos atakai ar situaciniam nerimui d\u0117l asmeni\u0161kai reik\u0161mingos, traumuojan\u010dios situacijos, raminamieji gali b\u016bti reikalingi. Jei nerimas atsirado staiga, trikdo kasdien\u012f funkcionavim\u0105 ir neleid\u017eia atlikti \u012fprast\u0173 pareig\u0173, svarbu laiku sustabdyti panikos atak\u0105 ar intensyvaus nerimo epizod\u0105. Tai gali pad\u0117ti i\u0161vengti sutrikimo progresavimo ir suteikti \u017emogui j\u0117g\u0173 ie\u0161koti tolesn\u0117s pagalbos.<\/p>\n<p>Vartojimo trukm\u0117 priklauso nuo \u017emogaus b\u016bkl\u0117s, simptom\u0173 intensyvumo, ankstesni\u0173 psichikos sveikatos sutrikim\u0173, priklausomybi\u0173 istorijos ir bendradarbiavimo su gydytoju.<\/p>\n<p>\u201eSvarbu suprasti, kad vaistas turi tur\u0117ti ai\u0161k\u0173 tiksl\u0105, vartojimo termin\u0105 ir b\u016bti derinamas su kitomis pagalbos priemon\u0117mis\u201c, \u2013 pabr\u0117\u017eia L. Andriu\u0161kevi\u010dien\u0117.<\/p>\n<p><strong>Priklausomyb\u0117s po\u017eymiai<\/strong><\/p>\n<p>Riba tarp gydymo ir psichologinio prisiri\u0161imo prie vaisto gali b\u016bti nepastebima. Priklausomyb\u0117s po\u017eymiai neretai primena tuos pa\u010dius simptomus, d\u0117l kuri\u0173 \u017emogus i\u0161 prad\u017ei\u0173 kreip\u0117si pagalbos. \u201ePo keli\u0173 savai\u010di\u0173 reguliaraus vartojimo gali atsirasti nuolatin\u0117s mintys apie vaisto tur\u0117jim\u0105, stiprus nerimas pagalvojus, kad medikamento gali pritr\u016bkti, baim\u0117, jog be jo nepavyks t\u0119sti \u012fprastos veiklos. Taip pat svarbus \u017eenklas \u2013 vaisto vartojimas ne pagal gydytojo rekomendacijas arba labai stiprus psichologinis diskomfortas bandant jo atsisakyti\u201c, \u2013 vardija ji.<\/p>\n<p>Net vartojant vaist\u0105 kaip nurodyta, svarbu \u012fvertinti kasdienes veiklas ir kitas sveikatos rizikas. Benzodiazepinai gali veikti reakcij\u0105, koordinacij\u0105, atmint\u012f ir budrum\u0105. Tai aktualu \u017emon\u0117ms, kurie vairuoja, dirba su mechanizmais ar jau vartoja kitus centrin\u0119 nerv\u0173 sistem\u0105 veikian\u010dius preparatus. Vyresniems \u0161ie vaistai gali padidinti griuvim\u0173 rizik\u0105, o tai pavojinga tiems, kurie gyvena vieni ar turi jud\u0117jimo sunkum\u0173. Atsarg\u016bs tur\u0117t\u0173 b\u016bti ir sergantieji plau\u010di\u0173 ligomis, miego apn\u0117ja, turintys kepen\u0173 funkcijos sutrikim\u0173 ar priklausomybi\u0173 istorij\u0105.<\/p>\n<p>Viena da\u017eniausi\u0173 klaid\u0173 \u2013 manyti, kad nedidelis alkoholio kiekis vartojant raminamuosius ar migdomuosius n\u0117ra pavojingas. Alkoholis kartu su raminamaisiais ar migdomaisiais gali paveikti kv\u0117pavim\u0105, reakcij\u0105 ir budrum\u0105. \u017dmogus gali apsn\u016bsti, sutrikti koordinacija, s\u0105mon\u0117, o sunkiais atvejais \u2013 ir kv\u0117pavimas. N\u0117ra saugaus alkoholio kiekio vartojant tokius vaistus, nes net nedidelis jo kiekis gali reik\u0161mingai sustiprinti vaisto poveik\u012f.<\/p>\n<p>Pasitaiko, kai ne\u012fvertinama s\u0105veika su kitais vaistais. Viena pacient\u0117, prad\u0117jusi vartoti gydytojo paskirt\u0105 vaist\u0105 nuo nemigos, kit\u0105 dien\u0105 prabudo tik vidurdien\u012f ir steb\u0117josi, kad poveikis buvo toks stiprus. \u201ePaai\u0161k\u0117jo, kad ji pagal poreik\u012f vartojo opioidinius vaistus nuo skausmo, o kartu su migdomaisiais j\u0173 slopinamasis poveikis sustipr\u0117jo. Tokios situacijos primena, kod\u0117l vaistin\u0117je svarbu pasakyti ne tik apie naujai paskirt\u0105 vaist\u0105, bet ir apie visus kitus vartojamus preparatus\u201c, \u2013 sako vaistinink\u0117.<\/p>\n<p><strong>Nutraukti staiga pavojinga<\/strong><\/p>\n<p>Jei raminamieji ar migdomieji buvo vartojami ilgai, j\u0173 nereik\u0117t\u0173 nutraukti savaranki\u0161kai ir staiga. Patariama \u012fsivertinti, ar \u017emogui jau susiformavo priklausomyb\u0117 vaistui, ar jis nori keisti gydymo krypt\u012f ir emocin\u0119 sveikat\u0105 gerinti kitais b\u016bdais.<\/p>\n<p>\u201eDa\u017enai saugus b\u016bdas ma\u017einti reguliar\u0173 raminamojo vaisto vartojim\u0105 yra veikliosios med\u017eiagos ma\u017einimas ketvir\u010diu kas keturias dienas, ta\u010diau tai turi b\u016bti sprend\u017eiama su gydytoju. Svarbu laikytis kit\u0173 kasdien vartojam\u0173 vaist\u0173 re\u017eimo, gauti psichologin\u0119 pagalb\u0105. Gydytojas gali pad\u0117ti suvaldyti nutraukimo simptomus, jei j\u0173 atsiranda, ir pasi\u016blyti nerimo gydymo plan\u0105 priklausomyb\u0117s nesukelian\u010diais vaistais bei gyvenimo b\u016bdo priemon\u0117mis\u201c, \u2013 sako L. Andriu\u0161kevi\u010dien\u0117.<\/p>\n<p>Staigus nutraukimas gali i\u0161provokuoti nemig\u0105, sustipr\u0117jus\u012f nerim\u0105, drebul\u012f, prakaitavim\u0105, o sud\u0117tingesniais atvejais \u2013 traukulius. Tod\u0117l svarbu nesiimti eksperiment\u0173 su doz\u0117mis.<\/p>\n<p>Kartojantis nemigai ar nerimui pirmiausia verta per\u017ei\u016br\u0117ti kasdienius \u012fpro\u010dius \u2013 laikytis reguliaraus miego re\u017eimo, vakare riboti ekranus, vengti kofeino likus 6\u20138 valandoms iki miego ir dienos metu b\u016bti fizi\u0161kai aktyviems. Kai kuriems \u017emon\u0117ms padeda kv\u0117pavimo pratimai ar meditacija. Galima pasitarti d\u0117l melatonino, augalini\u0173 preparat\u0173 su levandomis, valerijonu, melisa ar pasiflora, magnio.<\/p>\n<p><strong>BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kada yra pagalba? Klinikos \u201eLotus Medica\u201c gydytoja psichiatr\u0117 Laura Andriu\u0161kevi\u010dien\u0117 pabr\u0117\u017eia, kad raminamieji vaistai n\u0117ra savaime blogi. Tam tikrose situacijose jie gali b\u016bti reikalingi, ta\u010diau tai turi b\u016bti gydymo dalis, o ne ilgalaikis b\u016bdas u\u017etildyti nerim\u0105 ar nemig\u0105. Esant \u016bmiam nerimo sutrikimui, panikos atakai ar situaciniam nerimui d\u0117l asmeni\u0161kai reik\u0161mingos, traumuojan\u010dios situacijos, raminamieji gali b\u016bti [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":83543,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-83624","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Riba tarp vienos tablet\u0117s ir priklausomyb\u0117s \u2013 labai slidi - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/riba-tarp-vienos-tabletes-ir-priklausomybes-labai-slidi\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Riba tarp vienos tablet\u0117s ir priklausomyb\u0117s \u2013 labai slidi - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Kada yra pagalba? Klinikos \u201eLotus Medica\u201c gydytoja psichiatr\u0117 Laura Andriu\u0161kevi\u010dien\u0117 pabr\u0117\u017eia, kad raminamieji vaistai n\u0117ra savaime blogi. Tam tikrose situacijose jie gali b\u016bti reikalingi, ta\u010diau tai turi b\u016bti gydymo dalis, o ne ilgalaikis b\u016bdas u\u017etildyti nerim\u0105 ar nemig\u0105. 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Klinikos \u201eLotus Medica\u201c gydytoja psichiatr\u0117 Laura Andriu\u0161kevi\u010dien\u0117 pabr\u0117\u017eia, kad raminamieji vaistai n\u0117ra savaime blogi. Tam tikrose situacijose jie gali b\u016bti reikalingi, ta\u010diau tai turi b\u016bti gydymo dalis, o ne ilgalaikis b\u016bdas u\u017etildyti nerim\u0105 ar nemig\u0105. 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