{"id":83763,"date":"2026-08-07T08:00:48","date_gmt":"2026-08-07T05:00:48","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=83763"},"modified":"2026-08-04T11:49:16","modified_gmt":"2026-08-04T08:49:16","slug":"kaip-migrena-pakeicia-gyvenima","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-migrena-pakeicia-gyvenima\/","title":{"rendered":"Kaip migrena pakei\u010dia gyvenim\u0105?"},"content":{"rendered":"<p><strong>Tenka daug k\u0105 riboti<\/strong><\/p>\n<p>Greta migrena serga jau 16 met\u0173. Ji sako, kad ligos \u012ftaka juntama ir tarp priepuoli\u0173 \u2013 tenka nuolat steb\u0117ti aplink\u0105, vengti dirgikli\u0173 ir planuoti net papras\u010diausias veiklas. \u201eMigrena mane veikia ne tik tomis dienomis, kai labai skauda. Net ir tarp priepuoli\u0173 turiu galvoti, kas gali i\u0161provokuoti skausm\u0105 \u2013 \u0161viesa, garsai, kvapai ar fizinis kr\u016bvis\u201c, \u2013 sako Greta.<\/p>\n<p>D\u0117l to ji nuolat ne\u0161ioja akinius nuo saul\u0117s, triuk\u0161mingose vietose naudoja aus\u0173 ki\u0161tukus, o prie\u0161 eidama \u012f nauj\u0105 viet\u0105 \u012fvertina, ar ten nebus per daug dirgikli\u0173. Did\u017eiausias provokatorius yra \u0161viesa, ypa\u010d blyksin\u010dios \u0161viesos. D\u0117l to tenka riboti renginius, koncertus ar net televizijos transliacijas.<\/p>\n<p>Vienas sunkiausi\u0173 dalyk\u0173 \u2013 aplinkini\u0173 nesupratimas. Mokykloje migrena da\u017enai buvo priimama kaip paprastas galvos skausmas, nors priepuolio metu j\u0105 gali lyd\u0117ti ne tik skausmas, bet ir reg\u0117jimo ar jutim\u0173 sutrikimai.<\/p>\n<p>\u201e\u017dmon\u0117s galvoja, kad atsigersi vandens, pamiegosi ir pager\u0117s. Bet migrena yra neurologin\u0117 liga, kuri paveikia vis\u0105 k\u016bn\u0105. Skausmo metu man gali dingti matymas de\u0161in\u0117je akyje, nutirpti viena pus\u0117, o visa aplinka pradeda erzinti\u201c, \u2013 dalijasi Greta.<\/p>\n<p>Daugiau supratimo ji pajuto tik universitete, kur atsirado galimyb\u0117 studijuoti pritaikytomis s\u0105lygomis. Vis d\u0117lto Greta sako, kad apie nematomas ligas visuomen\u0117je vis dar kalbama per ma\u017eai.<\/p>\n<p><strong>I\u0161duoda ne vien skausmas<\/strong><\/p>\n<p>\u201eMeliva\u201c klinikos \u0161eimos gydytoja Jurga D\u016bdien\u0117 pabr\u0117\u017eia, kad migrena n\u0117ra tiesiog stipresn\u0117 \u012ftampos tipo galvos skausmo forma, o specifinis neurologinis sutrikimas. Jai b\u016bdingas pulsuojantis, tvinksintis, da\u017enai vienoje galvos pus\u0117je jau\u010diamas skausmas. Jis stipr\u0117ja judant, kei\u010diant k\u016bno pad\u0117t\u012f, tod\u0117l \u017emon\u0117s da\u017enai ie\u0161ko pozos, kurioje gal\u0117t\u0173 kuo ma\u017eiau jud\u0117ti.<\/p>\n<p>Skausmas gali trukti nuo keli\u0173 valand\u0173 iki keli\u0173 par\u0173. J\u012f neretai lydi pykinimas, v\u0117mimas, jautrumas \u0161viesai, garsui, kvapams. Kai kuriems \u017emon\u0117ms prie\u0161 priepuol\u012f pasirei\u0161kia reg\u0117jimo mirg\u0117jimas, \u201eaklos d\u0117m\u0117s\u201c, rank\u0173 ar veido tirpimas, kalbos sutrikimai. \u012etampos tipo galvos skausmas da\u017eniausiai b\u016bna labiau spaud\u017eiantis, abipusis, primenantis lank\u0105 aplink galv\u0105, o jud\u0117jimas jo paprastai taip stipriai nepablogina. Be to, jam neb\u016bdingas stiprus pykinimas ar ry\u0161kus jautrumas aplinkai.<\/p>\n<p>\u201eGintarin\u0117s vaistin\u0117s\u201c vaistinink\u0117 Kristina \u0160nirp\u016bnien\u0117 sako, kad \u012f vaistin\u0119 ateina pacientai, kurie su da\u017enais galvos skausmais jau yra susigyven\u0119. Jie \u017eino, kokie nuskausminamieji jiems padeda, ta\u010diau \u012f gydytoj\u0105 nesikreipia, nors skausmai kartojasi.<\/p>\n<p>Lietuvoje 2023 metais migrena buvo diagnozuota 24 t\u016bkst. gyventoj\u0173, ta\u010diau neabejojama, kad sergan\u010di\u0173j\u0173 yra daugiau. \u017dmon\u0117s atranda jiems tinkan\u010dius nuskausminamuosius ar b\u016bdus, kurie palengvina b\u016bkl\u0119 ir \u012f medikus nesikreipia. \u201eDa\u017enas nuskausminam\u0173j\u0173 vartojimas gali sukelti nepageidaujam\u0105 poveik\u012f organizmui ir ilgainiui pats prisid\u0117ti prie galvos skausm\u0173 problemos. Tod\u0117l svarbu ne vien mal\u0161inti kiekvien\u0105 priepuol\u012f, bet ir ie\u0161koti tinkamo gydymo\u201c, \u2013 sako K. \u0160nirp\u016bnien\u0117.<\/p>\n<p><strong>Kada skub\u0117ti pas gydytoj\u0105?<\/strong><\/p>\n<p>\u012e gydytoj\u0105 b\u016btina kreiptis, kai galvos skausmas tampa labai stiprus, pasikei\u010dia \u012fprastas jo pob\u016bdis, atsiranda neurologini\u0173 simptom\u0173, s\u0105mon\u0117s poky\u010di\u0173, stiprus pykinimas ar v\u0117mimas. Taip pat \u2013 kai priepuoliai da\u017en\u0117ja, trukdo mokytis, dirbti.<\/p>\n<p>\u0160eimos gydytojas gali diagnozuoti migren\u0105, kai simptomai b\u016bdingi ir eiga n\u0117ra sud\u0117tinga. Ta\u010diau jei \u012ftariama l\u0117tin\u0117 migrena, netipin\u0117 aura, migrenin\u0117s komplikacijos ar galvos skausmas d\u0117l perteklinio vaist\u0173 vartojimo, pacientas siun\u010diamas neurologui.<\/p>\n<p>Kai priepuoliai da\u017eni, gali b\u016bti skiriamas profilaktinis gydymas \u2013 kasdien vartojami vaistai ma\u017eina atak\u0173 skai\u010di\u0173. Sud\u0117tingesniais atvejais neurologai gali parinkti biologin\u0119 terapij\u0105. Pritaikius gydym\u0105, \u017emogaus gyvenimo kokyb\u0117 gali reik\u0161mingai pasikeisti.<\/p>\n<p>Kai liga sunkiai prognozuojama, \u017emon\u0117s ima atsisakyti kelioni\u0173, rengini\u0173, ie\u0161ko lankstesnio darbo. Gyvenimas ima suktis aplink klausim\u0105: o kas, jei priepuolis prasid\u0117s dabar? Net tarp priepuoli\u0173 kai kurie \u017emon\u0117s jau\u010dia nuovarg\u012f, koncentracijos sunkumus, vadinam\u0105j\u012f migrenin\u012f \u0161e\u0161\u0117l\u012f. D\u0117l to gali kilti nerimas, socialin\u0117 izoliacija, konfliktai.<\/p>\n<p><strong>Vaistai kei\u010diami<\/strong><\/p>\n<p>Dalis pacient\u0173 ilgai vartoja tuos pa\u010dius vaistus, nors j\u0173 b\u016bkl\u0117 jau b\u016bna pasikeitusi. Jei priepuoliai da\u017en\u0117ja arba vaistai veikia pras\u010diau, b\u016btina pasakyti gydytojui.<\/p>\n<p>Migrenai gydyti gali b\u016bti skiriami specifiniai vaistai, tarp j\u0173 \u2013 triptan\u0173 grup\u0117s preparatai. Jie skirti migrenos priepuoliui mal\u0161inti ir gali pad\u0117ti suma\u017einti ne tik skausm\u0105, bet ir pykinim\u0105 ar jautrum\u0105 \u0161viesai. Tinkamiausi\u0105 gydym\u0105 parenka gydytojas.<\/p>\n<p>Sergant migrena rekomenduojama vesti priepuoli\u0173 dienora\u0161t\u012f, kuriame \u017eym\u0117t\u0173, kada prasid\u0117jo skausmas, kiek truko, koks buvo intensyvumas, kokie vaistai vartoti ir kas j\u012f i\u0161provokavo.<\/p>\n<p>Migren\u0105 gali provokuoti stresas, alkis, miego tr\u016bkumas, alkoholis, r\u016bkymas, hormoniniai poky\u010diai ar tam tikri maisto produktai. Ta\u010diau \u0161ie veiksniai ne visada veikia vienodai \u2013 tai, kas vien\u0105 dien\u0105 i\u0161provokuoja priepuol\u012f, kit\u0105 gali nesukelti nieko. Dienora\u0161tis padeda pasteb\u0117ti d\u0117sningumus ir gydytojui \u012fvertinti gydymo efektyvum\u0105.<\/p>\n<p><strong>BNS inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tenka daug k\u0105 riboti Greta migrena serga jau 16 met\u0173. Ji sako, kad ligos \u012ftaka juntama ir tarp priepuoli\u0173 \u2013 tenka nuolat steb\u0117ti aplink\u0105, vengti dirgikli\u0173 ir planuoti net papras\u010diausias veiklas. \u201eMigrena mane veikia ne tik tomis dienomis, kai labai skauda. Net ir tarp priepuoli\u0173 turiu galvoti, kas gali i\u0161provokuoti skausm\u0105 \u2013 \u0161viesa, garsai, kvapai [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":82747,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-83763","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaip migrena pakei\u010dia gyvenim\u0105? - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/kaip-migrena-pakeicia-gyvenima\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip migrena pakei\u010dia gyvenim\u0105? - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Tenka daug k\u0105 riboti Greta migrena serga jau 16 met\u0173. 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Ji sako, kad ligos \u012ftaka juntama ir tarp priepuoli\u0173 \u2013 tenka nuolat steb\u0117ti aplink\u0105, vengti dirgikli\u0173 ir planuoti net papras\u010diausias veiklas. \u201eMigrena mane veikia ne tik tomis dienomis, kai labai skauda. 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