{"id":97345,"date":"2026-09-15T16:00:13","date_gmt":"2026-09-15T13:00:13","guid":{"rendered":"https:\/\/www.silutesnaujienos.lt\/lt\/?p=97345"},"modified":"2026-09-09T10:22:20","modified_gmt":"2026-09-09T07:22:20","slug":"vyrams-visoje-lietuvoje-siuloma-pagalba","status":"publish","type":"post","link":"https:\/\/www.silutesnaujienos.lt\/lt\/vyrams-visoje-lietuvoje-siuloma-pagalba\/","title":{"rendered":"Vyrams visoje Lietuvoje si\u016bloma pagalba"},"content":{"rendered":"<p><em><strong>Sunkumai \u2013 ne tik emociniai<\/strong><\/em><\/p>\n<p>Projektas sujungia dviej\u0173 organizacij\u0173 patirt\u012f \u2013 V\u0161\u012e Klaip\u0117dos apskrities pagalbos vyrams centro emocin\u0117s paramos vyrams linij\u0105 \u201eNelik vienas\u201c ir asociacijos Kauno apskrities vyr\u0173 krizi\u0173 centro \u201eVyr\u0173 linij\u0105\u201c.<\/p>\n<p>Pagalba veikia dviem etapais. Kasdien asmuo gali paskambinti, para\u0161yti elektronin\u012f lai\u0161k\u0105 ar kreiptis internetinio pokalbio b\u016bdu ir anonimi\u0161kai pasikalb\u0117ti su emocin\u0119 param\u0105 teikian\u010diu \u017emogumi. Jeigu vien pokalbio nepakanka, jis nukreipiamas \u012f psichologo, psichoterapeuto ar teisininko konsultacij\u0105.<\/p>\n<p>Tai ypa\u010d svarbu vyrams, kuri\u0173 sunkumai n\u0117ra vien emociniai. Pavyzd\u017eiui, skyrybas gali lyd\u0117ti teisiniai gin\u010dai, finansinis nesaugumas, baim\u0117 prarasti ry\u0161\u012f su vaikais ir stiprus emocinis i\u0161sekimas. Tokiu atveju \u017emogui gali prireikti ne tik i\u0161klausymo, bet ir konkre\u010dios specialist\u0173 pagalbos.<\/p>\n<p>\u201eIlg\u0105 laik\u0105 vyrui buvo si\u016bloma rinktis: arba i\u0161sikalb\u0117k, arba spr\u0119sk problem\u0105. Mes \u0161iuos du dalykus sujung\u0117me \u012f vien\u0105 keli\u0105 \u2013 paskambin\u0119s vyras pirmiausia sutinka \u017emog\u0173, kuris j\u012f i\u0161klauso, o jei to nepakanka, nukreipiamas pas psicholog\u0105, psichoterapeut\u0105 ar teisinink\u0105, ir jam pa\u010diam nebereikia ie\u0161koti, kur kreiptis toliau. Tai svarbu tod\u0117l, kad vyr\u0173 kriz\u0117s retai b\u016bna vien emocin\u0117s: u\u017e skyryb\u0173 da\u017enai stovi teismai, finansinis nesaugumas ir baim\u0117 prarasti ry\u0161\u012f su vaikais, o vien pokalbis \u0161i\u0173 dalyk\u0173 nei\u0161sprend\u017eia. Kai emocin\u0117 parama ir specialisto konsultacija veikia vienoje sistemoje, vyrui nereikia kelis kartus i\u0161 naujo pasakoti savo istorijos ir laukti, kol j\u012f kas nors perduos toliau&#8221;,\u2013 teigia emocin\u0117s paramos vyrams linijos \u201eNelik vienas\u201c vadovas, ge\u0161talto psichoterapijos konsultantas Darius Docius.<\/p>\n<p><em><strong>Da\u017eniausiai kreipiasi d\u0117l santyki\u0173<\/strong><\/em><\/p>\n<p>Per pirm\u0105j\u012f met\u0173 pusmet\u012f emocin\u0117s paramos linija \u201eNelik vienas\u201c sulauk\u0117 2753 skambu\u010di\u0173, \u012f 1880 j\u0173 buvo atsiliepta. Emocin\u0117 parama telefonu suteikta 400 \u017emoni\u0173. Vyrai taip pat kreip\u0117si elektroniniu pa\u0161tu ir internetini\u0173 pokalbi\u0173 b\u016bdu.<\/p>\n<p>Nuo liepos prad\u0117tos teikti nuotolin\u0117s specialist\u0173 konsultacijos. Kompleksin\u0119 pagalb\u0105 gavo 107 vyrai i\u0161 visos Lietuvos. Surengtos 39 psichologo, 100 psichoterapeuto ir 21 teisininko konsultacija.<\/p>\n<p>44 proc. besikreipian\u010di\u0173 vyr\u0173\u00a0 pagalbos ie\u0161kojo d\u0117l santyki\u0173 problem\u0173 ar skyryb\u0173. Dar 21 proc. kreip\u0117si d\u0117l psichikos sveikatos sunkum\u0173, 15 proc. \u2013 d\u0117l vienatv\u0117s ir socialin\u0117s izoliacijos, 12 proc. \u2013 d\u0117l priklausomybi\u0173, o 8 proc. \u2013 d\u0117l darbo ar finansini\u0173 problem\u0173. Vidutinis vyr\u0173 am\u017eius siek\u0117 41 metus. Jauniausiam buvo 18, vyriausiam \u2013 62 metai. Daugiau nei pus\u0117 skambu\u010di\u0173 sulaukta i\u0161 ma\u017eesni\u0173 miest\u0173 ir region\u0173.<\/p>\n<p>\u0160ie skai\u010diai rodo, kad pagalbos reikia ne tik didmies\u010diuose. Ma\u017eesn\u0117se vietov\u0117se gali tr\u016bkti specialist\u0173, o vyrus nuo kreipimosi atbaido baim\u0117 b\u016bti atpa\u017eintiems. Nuotolin\u0117 ir anonimi\u0161ka pagalba yra saugiau.<\/p>\n<p><em><strong>Kreiptis pagalbos \u2013 ne silpnumas<\/strong><\/em><\/p>\n<p>Vis dar gajus \u012fsitikinimas, kad vyras turi b\u016bti stiprus, nerodyti emocij\u0173 ir problemas i\u0161spr\u0119sti pats. D\u0117l to pagalbos neretai ie\u0161koma tik tada, kai kriz\u0117 jau tampa sunkiai pakeliama.<\/p>\n<p>Pasak \u201eVyr\u0173 linija\u201c vadov\u0117s, psicholog\u0117s Dovil\u0117s Bubnien\u0117s, pagalba vyrui n\u0117ra jokia privilegija \u2013 tai tokia pati teis\u0117 \u012f emocin\u0119 ir psichologin\u0119 pagalb\u0105, kaip ir bet kuriam kitam \u017emogui. \u201eVyrai da\u017enai kreipiasi pagalbos v\u0117liau, kai sunkumai jau b\u016bna \u012fsisen\u0117j\u0119, o kriz\u0117 palie\u010dia ne tik juos pa\u010dius, bet ir j\u0173 \u0161eimas. Laiku suteikta pagalba gali ma\u017einti savi\u017eudyb\u0117s, priklausomybi\u0173, smurtinio elgesio ir \u0161eimos santyki\u0173 gri\u016bties rizik\u0105. Tod\u0117l kalb\u0117dami apie vyr\u0173 emocin\u0119 sveikat\u0105 kalbame ne tik apie individuali\u0105 \u017emogaus gerov\u0119, bet ir apie vaik\u0173, partneri\u0173 bei visos bendruomen\u0117s saugum\u0105. Svarbu kurti toki\u0105 emocin\u0117s ir psichologin\u0117s pagalbos sistem\u0105, kurioje vyrui nereik\u0117t\u0173 sulaukti visi\u0161ko l\u016b\u017eio, kad jo sunkumai b\u016bt\u0173 pasteb\u0117ti ir priimti rimtai\u201c, \u2013 dalinasi psicholog\u0117.<\/p>\n<p>Projekto tikslas \u2013 parodyti, kad kreiptis pagalbos yra atsakingas sprendimas. Vyras neprivalo i\u0161 karto atskleisti savo tapatyb\u0117s ar mok\u0117ti u\u017e konsultacij\u0105. Jis gali pasirinkti jam patogiausi\u0105 bendravimo b\u016bd\u0105 \u2013 telefon\u0105, elektronin\u012f pa\u0161t\u0105, internetin\u012f pokalb\u012f, garso ar vaizdo konsultacij\u0105.<\/p>\n<p>Emocin\u0119 param\u0105 linija \u201eNelik vienas\u201c teikia kasdien nuo 17 iki 22 val. Psichologo, psichoterapeuto ir teisininko konsultacijos nuotoliniu b\u016bdu teikiamos darbo dienomis nuo 10 iki 14 val.<\/p>\n<p>Per 2021\u20132025 metus organizacijos sulauk\u0117 daugiau nei 20,8 t\u016bkst. skambu\u010di\u0173 ir pad\u0117jo daugiau kaip 2,5 t\u016bkst. vyr\u0173. \u0160iemet planuojama pagalb\u0105 suteikti bent 990 vyr\u0173, rengti naujus savanorius ir toliau pl\u0117sti nuotolini\u0173 konsultacij\u0173 sistem\u0105.<\/p>\n<p>Daugiau informacijos apie pagalb\u0105 svetain\u0117je https:\/\/nelikvienas.lt. Emocin\u0117 parama vyrams: I \u2013 VII 17.00 \u2013 22.00; +370 604 11119; Specialist\u0173 konsultacijos vyrams: I \u2013 V 10.00 \u2013 14.00; +370 670 00027.<\/p>\n<p><strong>Klaip\u0117dos apskrities pagalbos vyrams centro inf.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunkumai \u2013 ne tik emociniai Projektas sujungia dviej\u0173 organizacij\u0173 patirt\u012f \u2013 V\u0161\u012e Klaip\u0117dos apskrities pagalbos vyrams centro emocin\u0117s paramos vyrams linij\u0105 \u201eNelik vienas\u201c ir asociacijos Kauno apskrities vyr\u0173 krizi\u0173 centro \u201eVyr\u0173 linij\u0105\u201c. Pagalba veikia dviem etapais. Kasdien asmuo gali paskambinti, para\u0161yti elektronin\u012f lai\u0161k\u0105 ar kreiptis internetinio pokalbio b\u016bdu ir anonimi\u0161kai pasikalb\u0117ti su emocin\u0119 param\u0105 teikian\u010diu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":97346,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[47],"class_list":["post-97345","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sveikatos-saltinis","tag-pirmasis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vyrams visoje Lietuvoje si\u016bloma pagalba - \u0160ilut\u0117s naujienos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.silutesnaujienos.lt\/lt\/vyrams-visoje-lietuvoje-siuloma-pagalba\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vyrams visoje Lietuvoje si\u016bloma pagalba - \u0160ilut\u0117s naujienos\" \/>\n<meta property=\"og:description\" content=\"Sunkumai \u2013 ne tik emociniai Projektas sujungia dviej\u0173 organizacij\u0173 patirt\u012f \u2013 V\u0161\u012e Klaip\u0117dos apskrities pagalbos vyrams centro emocin\u0117s paramos vyrams linij\u0105 \u201eNelik vienas\u201c ir asociacijos Kauno apskrities vyr\u0173 krizi\u0173 centro \u201eVyr\u0173 linij\u0105\u201c. Pagalba veikia dviem etapais. 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\u0160ilut\u0117s naujienos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.silutesnaujienos.lt\/lt\/vyrams-visoje-lietuvoje-siuloma-pagalba\/","og_locale":"lt_LT","og_type":"article","og_title":"Vyrams visoje Lietuvoje si\u016bloma pagalba - \u0160ilut\u0117s naujienos","og_description":"Sunkumai \u2013 ne tik emociniai Projektas sujungia dviej\u0173 organizacij\u0173 patirt\u012f \u2013 V\u0161\u012e Klaip\u0117dos apskrities pagalbos vyrams centro emocin\u0117s paramos vyrams linij\u0105 \u201eNelik vienas\u201c ir asociacijos Kauno apskrities vyr\u0173 krizi\u0173 centro \u201eVyr\u0173 linij\u0105\u201c. Pagalba veikia dviem etapais. 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